Ginger Root Tea Food

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GINGER ROOT TEA



Ginger Root Tea image

Treat yourself to a cup of fresh ginger root tea with this simple recipe. This drink feels warm on a cold day.

Provided by Jolinda Hackett

Categories     Beverage

Time 25m

Yield 2

Number Of Ingredients 4

2 tablespoons ginger root (fresh, raw; about 2 inches of ginger root)
4 cups water
Optional: 1 tablespoon fresh lime juice ( juice of 1/2 lime )
1 to 2 tablespoons honey (to taste)

Steps:

  • Gather the ingredients.
  • Prepare the fresh ginger by peeling it and slicing it thinly to maximize the surface area. This will help you make a very flavorful ginger tea.
  • In a 1 1/4-quart pot, add the water and ginger, and bring to a boil for at least 10 minutes. For a stronger and tangier tea, allow to boil for 20 minutes or more, and use more slices of ginger.
  • Remove it from the heat, strain, and add the lime juice and honey to taste. Enjoy your ginger tea.

Nutrition Facts : Calories 42 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 21 mg, Sugar 9 g, Fat 0 g, ServingSize 2 (8-ounce) Servings, UnsaturatedFat 0 g

LEMON & GINGER TEA



Lemon & ginger tea image

Combine lemon with root ginger to make this refreshing lemon and ginger tea that's a great alternative to caffeinated drinks. Sweeten with honey if you like

Provided by Miriam Nice

Categories     Afternoon tea, Drink

Time 5m

Number Of Ingredients 3

1 lemon
2cm piece root ginger , finely sliced
honey to taste

Steps:

  • Cut the lemon in half. Squeeze the juice from one half and slice the rest. Divide the lemon juice and slices between 2 mugs, along with the sliced ginger.
  • Fill the mugs with boiling water and leave to steep for 3 mins or until cool enough to sip. Sweeten with honey if you like.

Nutrition Facts : Calories 19 calories, Fat 0.1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 0.5 grams fiber, Protein 0.2 grams protein

GINGER, SCALLION ROOT TEA



Ginger, Scallion Root Tea image

This is a curative formula traditionally used in Chinese households as a specific remedy for curing colds, flu, and other bronchial ailments of the "cold" type.(This phrase denotes those bronchial ailments accompanied by chills rather than fever. Since the tea is a warming yang formula, it should not be used for colds accompanied by fever.) It is also an effective therapy for "stomach colds" accompanied by diarrhea, for nausea and motion sickness, and for chronically cold hands and feet. Adapted from A Spoonful of Ginger: Irresistible Health-Giving Recipes from Asian Kitchens by Nina Simonds.

Provided by Sharon123

Categories     Beverages

Time 15m

Yield 2 cups

Number Of Ingredients 5

6 -8 slices fresh ginger (about the size of a thin quarter,with peel, smashed lightly with the side of a knife)
6 -8 scallions, white part only
2 -3 teaspoons honey or 2 -3 teaspoons maple syrup, according to taste
1/4 teaspoon sea salt
2 cups mineral water

Steps:

  • Place the ginger slices and scallions in a small pot (preferably glass or ceramic) and add the sweetener, sea salt, and water. Bring to boil, stir well, lower heat, and simmer for 10 minutes.
  • Strain and serve hot.

Nutrition Facts : Calories 35.9, Fat 0.1, Sodium 299.1, Carbohydrate 8.7, Fiber 1.3, Sugar 5.3, Protein 0.9

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