HOMEMADE GINGER JUICE
Homemade Ginger Juice - refreshingly tangy, minty and sweet with a zing natural drink made with only 5 simple ingredients. Replace sugar with honey, and you have one wholesome detoxifying drink that can either be served hot or cold!
Provided by Imma
Categories Drinks
Time 25m
Number Of Ingredients 5
Steps:
- Peel ginger using a knife or spoon to remove skin.
- Crush mint in a small bowl using a small pestle ( I used a wooden lemon juicer). Set aside.
- Then chop ginger into rough chunks, small enough to easily blend in a blender or food processor. An alternative method would be to use a microplane or fine edge of a grater. Do not cut ginger in chunks if using a grater to grate the ginger.
- Bring about 7 cups of water to a boil. Use a kettle or pot.
- While water is heating up, place ginger into a blender, cover with 1 cup water, and blend until ginger is thick and pasty.
- Add ginger paste in a large bowl with mints and boiled water.
- Sieve ginger using cheese cloth over large bowl or cup, then squeeze out juice from ginger and let it fall into the bowl. Discard the remaining paste.
- Stir lemon juice and sugar into ginger juice until sugar has dissolved and serve garnished with mint leaves.
- Serve with ice if desired. Some people like it hot.
Nutrition Facts : ServingSize 1 g, Calories 135 kcal, Carbohydrate 35 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 17 mg, Fiber 2 g, Sugar 30 g
HOT LEMON AND GINGER DRINK
This hot lemon and ginger drink is the best way to fight off a cold. Using fresh lemon and ginger, with the optional addition of honey, this drink requires little preparation and is packed with good stuff to warm you right up.
Provided by Tonje
Categories Drinks
Time 5m
Number Of Ingredients 4
Steps:
- To each tea cup, add 2 slices of lemon and 3 slices of fresh ginger. Don't worry about peeling the ginger. Add a little squeeze of lemon, about 1 tsp or the juice from 1/4 lemon.
- Fill the cup with boiling hot water, and allow it to steep for 2-3 minutes. Leave the lemon and ginger in the cup as you drink it if you like the strong flavour. You can also remove the pieces after steeping.
- Optionally, add 1 tsp of honey, and stir.
Nutrition Facts : Calories 38 kcal, Carbohydrate 11 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
GINGER DRINK
Ginger Drink is a great detox and immunity-boosting drink plus it tastes great and it is easy to make!
Provided by Precious Nkeih of preciouscore.com
Categories Drinks
Time 12m
Number Of Ingredients 2
Steps:
- Place ginger and water in a pot and place on high heat. Bring to a boil then reduce the heat to medium and let it boil for 5 minutes.
- Strain and add honey or sweetener of choice and stir. Serve hot or let it cool completely then place in the fridge to chill before serving.
Nutrition Facts : Calories 6 kcal, Carbohydrate 1 g, Protein 0.1 g, Fat 0.1 g, SaturatedFat 0.01 g, Sodium 1 mg, Fiber 0.1 g, Sugar 0.1 g, UnsaturatedFat 0.02 g, ServingSize 1 serving
LEMON & GINGER TEA
Combine lemon with root ginger to make this refreshing lemon and ginger tea that's a great alternative to caffeinated drinks. Sweeten with honey if you like
Provided by Miriam Nice
Categories Afternoon tea, Drink
Time 5m
Number Of Ingredients 3
Steps:
- Cut the lemon in half. Squeeze the juice from one half and slice the rest. Divide the lemon juice and slices between 2 mugs, along with the sliced ginger.
- Fill the mugs with boiling water and leave to steep for 3 mins or until cool enough to sip. Sweeten with honey if you like.
Nutrition Facts : Calories 19 calories, Fat 0.1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 0.5 grams fiber, Protein 0.2 grams protein
GINGER WATER FOR WEIGHT LOSS, GINGER WATER RECIPE
A simple drink recipe that helps in weight loss
Provided by Asiya
Categories Drinks weight loss
Time 20m
Number Of Ingredients 4
Steps:
- In a sauce pan, add a glass of water.
- Add ginger pieces and allow the water to boil.
- Once the water boils, let it simmer for 5 minutes or until the ginger flavor is absorbed into the water.
- Switch off the flame.
- Allow it to attain lukewarm temperature.
- Strain the ginger water.
- Add a tsp of honey and stir well.
- Add a tsp of lemon extract into the ginger water and stir well.
- Ginger water for weight loss drink is ready.
- Consume this drink daily once or twice before or after meals.
- Follow a healthy diet with small meals and exercise for better results.
- See the results in few weeks.
Nutrition Facts : Calories 79 kcal, Carbohydrate 19 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 9 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 2 g, ServingSize 1 serving
GINGER JUICE RECIPE
This basic and simple ginger juice recipe is incredibly versatile. You can freeze the juice in an ice cube tray and pop the cubes into soda/smoothies for an extra healthy boost.
Provided by Luna Regina
Categories Beverage
Time 5m
Number Of Ingredients 5
Steps:
- Add water to a pot and simmer until lukewarm.
- Pour the water into a large pitcher. Stir in sugar and lemon juice.
- With a juicer, juice your ginger and mint leaves. Collect the juice in the pitcher and mix well.
- Serve the juice warm.
Nutrition Facts : ServingSize 1 serving, Calories 31 kcal, Carbohydrate 8 g, Protein 1 g, Sodium 10 mg, Fiber 1 g, Sugar 6 g
LEMON-GINGER ELECTROLYTE DRINK
Refresh after a grueling workout or exhausting day with this electrolyte-packed water, with a natural boost of energy, vitamins, and minerals.
Provided by Katherine Sacks
Categories Drink Drinks Non-Alcoholic Lemon Juice Ginger Quick and Healthy Healthy snack
Yield Makes 2
Number Of Ingredients 6
Steps:
- Finely grate ginger and, using a flexible spatula, press solids into a fine-mesh sieve set over a small bowl; discard pulp. You should have about 1 tsp. ginger juice.
- Combine ginger juice, lemon juice, lime juice, agave, and salt in a large measuring cup or bowl. Stir in mineral water. Pour over 2 glasses filled with ice.
- Do Ahead
- Lemon-ginger mixture can be made 1 day ahead. Cover and chill. Stir vigorously before adding mineral water.
GINGER DRINK
Make and share this Ginger Drink recipe from Food.com.
Provided by Tuck Burnette
Categories Beverages
Time 4h5m
Yield 4-5 cups, 6 serving(s)
Number Of Ingredients 5
Steps:
- Bring sugar and salt to a boil with 1 cup water. Remove from heat. Stir in remaining ingredients. Sit four hours, or longer.
- Strain into a pitcher or jug through a fine strainer, if you desire no pulp to be left, it will also need to be sent through cloth.
Nutrition Facts : Calories 136.6, Fat 0.1, Sodium 31.8, Carbohydrate 35.5, Fiber 0.4, Sugar 33.5, Protein 0.2
GINGER ROOT TEA
Treat yourself to a cup of fresh ginger root tea with this simple recipe. This drink feels warm on a cold day.
Provided by Jolinda Hackett
Categories Beverage
Time 25m
Yield 2
Number Of Ingredients 4
Steps:
- Gather the ingredients.
- Prepare the fresh ginger by peeling it and slicing it thinly to maximize the surface area. This will help you make a very flavorful ginger tea.
- In a 1 1/4-quart pot, add the water and ginger, and bring to a boil for at least 10 minutes. For a stronger and tangier tea, allow to boil for 20 minutes or more, and use more slices of ginger.
- Remove it from the heat, strain, and add the lime juice and honey to taste. Enjoy your ginger tea.
Nutrition Facts : Calories 42 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 21 mg, Sugar 9 g, Fat 0 g, ServingSize 2 (8-ounce) Servings, UnsaturatedFat 0 g
GINGER DRINK
Make and share this Ginger Drink recipe from Food.com.
Provided by Abe ray
Categories Beverages
Time 16m
Yield 8-10 glasses, 8-10 serving(s)
Number Of Ingredients 6
Steps:
- peel the ginger and cut into thin slices.
- boil the ginger slices in a pot with water and sugar and let boil for 10 minutes. stir every now and then. set the pot aside and let the mixture cool completely.
- strain the drink and dilute with mineral water to desired sweetness.
- serve with lime and ice.
Nutrition Facts : Calories 92.4, Fat 0.2, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 23.2, Fiber 0.5, Sugar 19.1, Protein 0.5
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- Ginger Tea. Ginger tea is easy to make. Measure 1/4 teaspoon of ground ginger into a heat proof mug or glass and pour 1 cup of boiling water over it. Cover with a saucer and let sit until cool enough to drink before straining.
- Ginger Compress. A compress, or fomentation, is helpful for painful joints, muscle sprains or stomach aches. Make a tea (see #1 for directions), soak a piece of flannel or washcloth in it until saturated, wring out, then immediately place on the painful area.
- Ginger Herbal Jello. I recently covered this in the posts Herbal Jello and Healthier Herbal Jello. If you use regular jello, lemon or orange are fabulous flavors to blend with ginger!
- Ginger Candy. Ginger candy is a yummy way to help alleviate the queasiness that sometimes accompanies pregnancy, stomach bugs, or traveling. To make herbal candy you will need: 1 cup of prepared ginger tea (you may want to increase the amount of ginger if a stronger flavor is desired) and 1 1/2 cups of sugar.
- Ginger Fizz. This is a fun drink, especially for kids. The recipe comes from A Kid’s Herb Book by Lesley Tierra, which is a wonderful book that both my daughter and I have poured over many times.
- Ginger Foot Bath. A ginger foot bath is invigorating! It helps warm up and stimulate the entire body by increasing circulation to the feet and legs. Persons with diabetic neuropathy may find this helpful, however, it would be wise to double check with your health care provider first.
- Ginger Oil. Ginger root oil can be rubbed onto achy joints to help relieve some of the pains associated with arthritic conditions. Another use is placing 2 to 3 drops on a piece of cotton or cotton ball and placing in an aching ear for several hours.
- Ginger Salve. While you can use the ginger root oil directly as is, sometimes it’s more convenient and less messy to apply in salve form. To make a salve from the oil you made in #7 above: Weigh out 3.5 ounces of ginger oil and 0.5 ounces of beeswax (or 7 times as much oil as beeswax).
- Ginger Capsules. Capsules of ginger are great to take right before a trip if you’re prone to motion sickness. They’re also helpful for when you’re feeling a bit icky, run down, or your stomach feels yucky.
- Ginger Tincture. I can’t make this list without mentioning tinctures! To make one, put a generous pinch or two of ground ginger in a small jar then cover with 80 proof or higher vodka or brandy.
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- Spice up your morning cup of coffee. Coffee and ginger create one powerful free radical-fighting duo, especially since coffee is one of the world’s biggest sources of antioxidants.
- Ginger tea for your daily dose of vitamin C. Ginger tea is a popular beverage for warming up chilly winters. Not only is it warm and comforting, it may help calm an upset stomach.
- Spread a dash of ginger jam on your biscuits. Share on Pinterest. Pantries are often stocked with fruit jams, but ever try ginger jam? It may not be the healthiest, but it certainly is a healthier option.
- Replace your maple syrup with a zestier option. The company The Ginger People created their organic ginger syrup as a creative alternative to pancake syrup.
- Try an anti-inflammatory granola bowl. A bowl of crunchy, fiber-rich granola is always an easy breakfast choice. But adding fragrant, spicy ginger granola to the mix would make it even better!
- Add ginger juice to your smoothies (or mimosas!) Share on Pinterest. For a spin on this morning beverage, try a gut-awakening ginger juice. Ginger juice is great in a variety of things, like stir-fries and salad dressings.
- Get a boost of energy with some on-the-go superfood. Low on time? You can still reap the benefits of ginger on the go. Grab a healthy, gluten-free turmeric and ginger Lärabar or meal prep some ginger energy bites, like these delicious dough balls Well Plated calls her “saving grace.”
- Fold them into your breakfast pastries. Sure, ginger is used in popular baked goods — there’s gingerbread, ginger snaps, ginger-spiced cakes and pies.
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- Zesty ginger tea. If you want a zestier take on ginger tea, this version that includes lime is a must-try. It also provides additional benefits. "Limes are also great for digestion, but they’re also loaded in healthy nutrients and minerals like potassium, calcium, magnesium, and vitamins A, B, C, and D," says nutritionist Regina Fazzini.
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- Ginger turmeric golden milk. Between the ginger, turmeric, and cinnamon, this golden milk latte is overflowing with anti-inflammatory benefits. Ingredients.
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