Ginger Beer Low Sugar Food

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REFRESHING NON-ALCOHOLIC GINGER BEER



Refreshing Non-Alcoholic Ginger Beer image

In the summer this is a good non-alcoholic thirst quencher for young and old. It may stir a few memories for those of us who grew up in New Zealand with home-brewed ginger beer in the garden shed and got their kicks out of the excitement and danger of opening a bottle left a little too long...how times have changed! It will get fizzier with age, so take care opening it.

Provided by Sherylnkent

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes

Time P14DT40m

Yield 16

Number Of Ingredients 12

1 ½ cups water
2 ½ tablespoons water
9 teaspoons white sugar, divided
9 teaspoons ground ginger, divided
1 ¾ teaspoons brewers' yeast
⅛ teaspoon brewers' yeast
3 quarts cold water
2 lemons, juiced
3 ¼ cups white sugar
2 ¼ tablespoons white sugar
1 quart boiling water
1 tablespoon finely grated ginger

Steps:

  • Combine 1 1/2 cups plus 2 1/2 tablespoons water, 2 teaspoons sugar, 2 teaspoons ground ginger, and 1 3/4 plus 1/8 teaspoons yeast in a container. Mix together to make the bug. Cover loosely and let stand in a warm place for 24 hours.
  • "Feed" the bug daily for 7 days by adding 1 teaspoon sugar and 1 teaspoon ground ginger.
  • Strain the bug through muslin cloth, pouring the liquid into a separate large container.
  • Mix the strained liquid with 3 quarts cold water. Add lemon juice to the brew.
  • Dissolve 3 1/4 cups plus 2 1/4 tablespoons sugar in boiling water; add to the brew. Mix in grated ginger. Bottle the ginger beer. Let stand until fizzy, at least 1 week. Refrigerate before drinking.

Nutrition Facts : Calories 180.6 calories, Carbohydrate 47.1 g, Fat 0.1 g, Fiber 0.9 g, Protein 0.4 g, Sodium 9 mg, Sugar 44.7 g

HOMEMADE GINGER BEER



Homemade Ginger Beer image

To get the full aromatic flush and fizzy burn of fresh ginger, you have to make your own ginger beer. It is amazingly simple. There's no sterilization needed, and this method is forgiving - you can actually play about with the levels and ingredients. Moreover, the resulting ginger beer blows anything else you've ever had straight out of contention. Take a pinch of packaged yeast and something acidic for the yeast to thrive in (like lemon or lime juice or cream of tartar) along with some sugar syrup and grated ginger, lob it all in a plastic bottle of distilled or spring water, shake it up and stash it somewhere dark and warm for two days. After two days you stop the fermentation by chilling it in the fridge. That's it. The result is a cloudy, dry mixer with pinprick carbonation and a straight-up goose of fresh ginger. That is thrilling come dark 'n' stormy hour, not just for its authenticity and superior flavor but also because you can now brag about your homemade ginger beer.

Provided by Toby Cecchini

Categories     non-alcoholic drinks

Number Of Ingredients 6

2 ounces freshly grated ginger
4 ounces lemon juice
6 ounces simple syrup
1/8 teaspoon commercial baker's, brewer's or Red Star Pasteur Champagne yeast
20 ounces non-chlorinated water (filtered, distilled or spring)
1 to 4 grams cream of tartar (not necessary, but traditional, to help the yeast and bacteria thrive).

Steps:

  • Take a 1.5-liter plastic bottle of spring water and empty it into a clean pitcher. Use some of it to make simple syrup by stirring 1/2 pound sugar into 1 cup hot water until fully dissolved.
  • In a large measuring cup, mix all ingredients and stir well. Funnel back into the plastic bottle and cap tightly. Store in a warm, dark place for 24 to 48 hours. (I put mine inside a box, to contain it if it should blow.) The top of the bottle will expand and become tight. Check it and very slowly release the pressure if it's looking groaningly tight. Some people ferment it with no top, or with the top on loosely, to allow gas to escape. I suppose if you wanted to get fancy you could spend $1.50 on a fermentation lock and stop worrying about it. If the temperature is quite warm, above 80F, a single day may be sufficient. The longer you let it ferment, the drier the final mix will be.
  • After 48 hours, refrigerate it to stop the fermentation. Once chilled, you can strain out the pulp and dead yeast, which will have made a sediment on the bottom. Makes 1 liter and will keep up to a week in the refrigerator.

Nutrition Facts : @context http, Calories 134, UnsaturatedFat 0 grams, Carbohydrate 36 grams, Fat 0 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 0 grams, Sodium 33 milligrams, Sugar 32 grams

HOMEMADE GINGER BEER



Homemade ginger beer image

Enjoy this fiery ginger beer at a family barbecue or pour into a bottle for a picnic. It's made by cooking up a ginger cordial and topping up with soda water

Provided by Esther Clark

Categories     Drink

Time 25m

Yield Serves 4-6

Number Of Ingredients 7

200g ginger , thickly sliced
2 large lemons , peeled and juiced
75g golden caster sugar
100g light brown muscovado sugar
ice
1 litre soda or sparkling water
mint sprigs, to serve

Steps:

  • Put the ginger in a saucepan set over a low heat with the lemon peel, sugars and 500ml water and stir until the sugars have dissolved. Increase the heat to medium, then simmer for 15-20 mins, or until reduced and syrupy. Remove from the heat and leave to cool completely.
  • Strain the syrup into a jug through a sieve lined with muslin. At this stage, you can transfer the syrup to a small sterilised bottle or jar and keep in the fridge for up to two weeks.
  • Pour the ginger syrup into a large serving jug. Tip in the lemon juice, fill with ice and top up with the soda water. Serve garnished with a few mint sprigs.

Nutrition Facts : Calories 119 calories, Carbohydrate 30 grams carbohydrates, Sugar 29 grams sugar, Fiber 0.1 grams fiber, Protein 0.1 grams protein, Sodium 0.09 milligram of sodium

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