Giant Southwestern Omelet Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EL GINORMO SOUTHWEST OVEN-BAKED OMELETTE



El Ginormo Southwest Oven-Baked Omelette image

Provided by Cooking Channel

Time 1h15m

Yield 4 servings

Number Of Ingredients 14

2 1/2 cups fat-free liquid egg substitute
1/2 cup fat-free milk
1 teaspoon cumin
1/2 teaspoon taco seasoning mix
1/2 cup chopped onion
1 teaspoon chopped garlic
1/2 cup chopped red bell pepper
1/2 cup canned black beans, drained and rinsed
1/2 cup canned sweet corn, drained
1/4 cup canned diced green chiles
1/2 cup shredded reduced-fat cheese blend (Cheddar and Monterey Jack)
Salsa, optional
Fat-free sour cream, optional
Chopped scallions, optional

Steps:

  • Preheat the oven to 375 degrees F.
  • Line a deep 8-inch by 10-inch baking pan with aluminum foil. Spray lightly with nonstick spray, making sure to coat the sides as well as the bottom.
  • In a large bowl, combine egg substitute, milk, cumin, and taco seasoning. Whisk the mixture for 1 minute, until mixed thoroughly.
  • Add onion, garlic, and bell pepper, and stir well. Carefully transfer the egg mixture to the baking pan.
  • To the pan, evenly add black beans, corn, and green chiles. Sprinkle with cheese.
  • Bake in the oven for 1 hour, until the top has puffed and the center is firm. Allow it to cool slightly before cutting.
  • Cut into four slices. If you like, finish it off with the optional toppings!

Nutrition Facts : Calories 188, Fat 3 grams, Sodium 590 milligrams, Carbohydrate 17 grams, Fiber 2.5 grams, Protein 22 grams, Sugar 5 grams

SOUTHWESTERN OMELETTE RECIPE BY TASTY



Southwestern Omelette Recipe by Tasty image

Here's what you need: oil, ham, bell peppers, spinach, salt, pepper, eggs, jack cheese, shredded cheddar cheese, avocado

Provided by Alvin Zhou

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 10

2 tablespoons oil
½ cup ham, chopped
2 bell peppers, diced
1 cup spinach
salt, to taste
pepper, to taste
4 eggs
½ cup jack cheese, shredded
½ cup shredded cheddar cheese
1 avocado, sliced

Steps:

  • Heat oil in a pan over high heat.
  • Cook the ham, peppers, and spinach with a pinch of salt and pepper until the spinach has wilted. Transfer to a bowl.
  • Whisk the 4 eggs with a pinch of salt & pepper, then pour half of the mixture into the pan, swirling it around to make a full circle. Lower to a medium heat.
  • Cook for about 15 seconds, then spoon half of the veggie mixture on one half of the omelette and sprinkle half of the jack and half the cheddar cheese on the other half.
  • Cook until the cheese is half melted, then fold one half of the omelette over the other.
  • Cook for another 15 seconds, then remove and transfer to a plate.
  • Fan out half of the avocado slices on top of the omelette, then repeat with the other omelette.
  • Enjoy!

Nutrition Facts : Calories 815 calories, Carbohydrate 21 grams, Fat 61 grams, Fiber 7 grams, Protein 46 grams, Sugar 9 grams

SOUTHWESTERN OMELET



Southwestern Omelet image

Hearty home-style food is popular in our small farming and timber community. We love pulling in flavors from other regions for this eggy dish. -Patricia Collins, Imbler, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup chopped onion
1 jalapeno pepper, minced
1 tablespoon canola oil
6 large eggs, lightly beaten
6 bacon strips, cooked and crumbled
1 small tomato, chopped
1 ripe avocado, cut into 1-inch slices
1 cup shredded Monterey Jack cheese, divided
Salt and pepper to taste
Salsa, optional

Steps:

  • In a large skillet, saute onion and jalapeno in oil until tender; remove with a slotted spoon and set aside. Pour eggs into the same skillet; cover and cook over low heat for 3-4 minutes. , Sprinkle with the onion mixture, bacon, tomato, avocado and 1/2 cup cheese. Season with salt and pepper. , Fold omelet in half over filling. Cover and cook for 3-4 minutes or until eggs are set. Sprinkle with remaining cheese. Serve with salsa if desired.,

Nutrition Facts : Calories 390 calories, Fat 31g fat (10g saturated fat), Cholesterol 355mg cholesterol, Sodium 480mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 4g fiber), Protein 22g protein.

SOUTHWESTERN OMELET



Southwestern Omelet image

You can make fluffy omelets in less time (and with much less effort) than you may think. This Southwestern-inspired version has a filling of pepper Jack cheese, salsa, and fresh cilantro.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 10m

Number Of Ingredients 6

2 large eggs
1/8 teaspoon coarse salt
1 teaspoon olive oil or butter, for pan
1/2 cup shredded pepper Jack cheese
2 tablespoons salsa
1 tablespoon packed fresh cilantro leaves

Steps:

  • In a small bowl, whisk together eggs and salt until frothy. Make omelet, adding olive oil or butter to heated pan; fill with cheese, salsa, and cilantro leaves.

Nutrition Facts : Calories 386 g, Fat 29 g, Protein 24 g

SOUTHWESTERN OMELET



Southwestern Omelet image

Make and share this Southwestern Omelet recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

8 eggs, beaten
1/2 cup water
1/4 teaspoon salt
1 (4 ounce) can chopped green chilies, drained
1/4 cup finely chopped onion
1/4 cup butter or 1/4 cup margarine, divided
1 cup shredded monterey jack cheese or 1 cup cheddar cheese
1 (8 ounce) jar taco sauce or 1 (8 ounce) jar picante sauce

Steps:

  • Mix together eggs, water, and salt.
  • Stir in chiles and onion.
  • For each omelet, melt 1 T, butter in a heavy skillet until hot enough to sizzle.
  • Pour in one-fourth of egg mixture.
  • As mixture begins to cook, lift edges of omelet and tilt pan to allow uncooked portion to flow underneath.
  • When egg mixture is set and no longer flows freely, sprinkle 1/4 cup cheese over half of omelet.
  • Fold omelet in half, and place on a warm platter.
  • Repeat procedure with remaining ingredients.
  • Serve with taco sauce.

GIANT SOUTHWESTERN OMELET



Giant Southwestern Omelet image

Categories     Bean     Cheese     Egg     Mushroom     Onion     Pepper     Breakfast     Brunch     Vegetarian     Quick & Easy     Bon Appétit

Yield Makes 2 servings

Number Of Ingredients 11

1 15- to 15 1/2-ounce can black beans, rinsed, drained
3/4 cup purchased tomatillo salsa
4 large eggs
2 green onions, chopped
1/4 teaspoon salt
1/4 teaspoon ground black pepper
3 tablespoons butter, divided
1/2 red bell pepper, cut into strips
2 cups sliced mushrooms (about 5 ounces)
1 cup (packed) coarsely grated Monterey Jack cheese (about 4 ounces)
3 tablespoons chopped fresh cilantro

Steps:

  • Stir black beans and tomatillo salsa in heavy medium saucepan over medium heat until heated through. Remove bean and salsa mixture from heat. Cover and keep warm while preparing omelet.
  • Whisk eggs, green onions, salt, and ground black pepper in medium bowl to blend. Melt 2 tablespoons butter in medium nonstick skillet over medium heat. Add bell pepper and sliced mushrooms to skillet; stir until mushrooms are brown, about 8 minutes. Transfer vegetables to bowl.
  • Melt remaining 1 tablespoon butter in same skillet over medium heat. Add egg mixture. Cook without stirring until beginning to set, about 4 minutes. Sprinkle with vegetables, Jack cheese, and 1 tablespoon chopped cilantro. Cover skillet and cook until cheese melts and eggs are set, about 2 minutes. Slide large spatula under omelet to loosen. Fold omelet in half; turn out onto platter. Top omelet with bean and salsa mixture. Sprinkle with remaining 2 tablespoons chopped cilantro and serve.

ATKINS SOUTHWESTERN OMELET



Atkins Southwestern Omelet image

A recipe for the beginning stage of the Atkins Diet. I am going to try to bake this or make it as one huge omelet & then just cut it into quarters so I am not cooking one omelet at a time. Nutritional Information from Atkins is as follows: Per Serving: Net Carbs: 2 grams Total Carbs: 2 grams Fiber: 0 grams Protein: 20 grams Fat: 23 grams Calories: 290 Makes: 4 servings Active Time: 20 minutes Total Time: 20 minutes

Provided by Sunshine_Trish

Categories     Vegetable

Time 30m

Yield 4 omelets, 4 serving(s)

Number Of Ingredients 9

8 large eggs
1/4 cup water
1/4 teaspoon salt
1/2 teaspoon pepper
4 teaspoons unsalted butter
4 ounces grated cheddar cheese (1 cup)
3/4 cup chopped bell pepper
1/2 cup chopped yellow onion
3/4 cup diced ham or 3/4 cup bacon

Steps:

  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
  • Add 3/4 cup chopped red bell pepper and 1/2 cup chopped yellow onion; cook until vegetables are soft, about 5 minutes.
  • Stir in 3/4 cup diced ham; cook until all ingredients turn light golden, about 3 minutes.
  • Use 1/4 of this filling for each omelet, preparing recipe according to instructions.
  • Whisk eggs, water, salt and pepper in a medium bowl.
  • Melt 1 teaspoon of the butter in an 8-inch nonstick skillet over medium high heat. Add scant 1/2 cup of the egg mixture and cook 1 minute until slightly set. Lift edges of omelet with a heatproof spatula; tilt pan to let uncooked egg flow underneath. Cook just until eggs are set, about 2 minutes.
  • Sprinkle 1/4 cup of the cheese over half of the omelet. Fold the omelet to enclose the cheese; transfer to serving plate. Repeat with remaining egg mixture, butter and cheese.
  • ALTERNATIVE COOKING OPTION:.
  • Pour entire contents into pan after mixed. Once cooked, divide into four equal pieces. Seems less time consuming this way.

More about "giant southwestern omelet food"

SOUTHWESTERN SKILLET OMELETTE RECIPE | GET CRACKING
southwestern-skillet-omelette-recipe-get-cracking image
Instructions. Preheat oven to 375°F (190°C). Whisk together eggs, milk, cilantro, salt and pepper until blended; set aside. Heat oil in ovenproof nonstick skillet set over medium heat; cook ham, onion, red and green …
From eggs.ca


SOUTHWEST OMELET SANDWICH RECIPE | FORKINGSPOON
southwest-omelet-sandwich-recipe-forkingspoon image
1. Preheat an electric griddle or nonstick pan over medium-high heat. 2. Prepare the bread and eggs. Spread 1/2 of a tablespoon evenly over each slice of bread and toast on the griddle or skillet for 2 to 3 minutes until …
From forkingspoon.com


GORDON'S SOUTHWESTERN CHICKEN OMELETTE FROM …
gordons-southwestern-chicken-omelette-from image
1.To make the chili base, in a medium pan add oil and s auté chilies and scallions, finish with cilantro. Cook for 5 min to cook down peppers and season. Set aside. Cut avocado, squeeze lime and season and set aside. Heat pan for …
From gordonramsay.com


BASIC WESTERN OMELET RECIPE - FOOD REPUBLIC
basic-western-omelet-recipe-food-republic image
In a large non-stick pan, melt one tablespoon of butter. Add half of the onions and bell pepper and cook, stirring until translucent. Add half of the ham and cook for one more minute, stirring. Add another piece of butter and swirl …
From foodrepublic.com


GIANT SOUTHWESTERN OMELET RECIPE | BON APPéTIT
Melt remaining 1 tablespoon butter in same skillet over medium heat. Add egg mixture. Cook without stirring until beginning to set, about 4 minutes. Sprinkle with vegetables, …
From bonappetit.com
Servings 2
Total Time 25 mins
  • Stir black beans and tomatillo salsa in heavy medium saucepan over medium heat until heated through. Remove bean and salsa mixture from heat. Cover and keep warm while preparing omelet.
  • Whisk eggs, green onions, salt, and ground black pepper in medium bowl to blend. Melt 2 tablespoons butter in medium nonstick skillet over medium heat. Add bell pepper and sliced mushrooms to skillet; stir until mushrooms are brown, about 8 minutes. Transfer vegetables to bowl.
  • Melt remaining 1 tablespoon butter in same skillet over medium heat. Add egg mixture. Cook without stirring until beginning to set, about 4 minutes. Sprinkle with vegetables, Jack cheese, and 1 tablespoon chopped cilantro. Cover skillet and cook until cheese melts and eggs are set, about 2 minutes. Slide large spatula under omelet to loosen. Fold omelet in half; turn out onto platter. Top omelet with bean and salsa mixture. Sprinkle with remaining 2 tablespoons chopped cilantro and serve.


BIGGEST LOSER SOUTHWESTERN OMELET RECIPE - FOOD.COM
This is from the Biggest Loser Cookbook and the recipe was created by Mark Yesitis. Only 122 calories, and it fills you up all morning!
From food.com


SOUTHWEST OMELET - BOB EVANS EGG WHITES
Instructions. Heat butter in nonstick 10-inch skillet over medium heat. Add onion, jalapeno, bacon and tomato in skillet and cook for 5 minutes or until onions are translucent.
From bobevanseggwhites.com


EASY SOUTHWESTERN OMELET - BIGOVEN.COM
Heat an 8 inch saute pan to medium-low heat. Once the pan begins to heat up and you can feel heat when you put your hand just above the pan, spray pan with either vegetable or olive oil spray. In a small bowl, crack both eggs and add the water and salt. Whisk vigorously until mixture becomes frothy.
From bigoven.com


SOUTHWESTERN OMELET RECIPE LAUREN HARDY - HONEST COOKING
With a heat-resistant rubber spatula, push eggs from edge toward center; tilt pan to let egg fill spaces. Repeat until omelet is just set, 1 to 2 minutes. Place southwestern filling on half of the omelet. Sprinkle cheese over the mixture. Using the same spatula, gently fold the other half of the omelet over the mixture and press the top lightly ...
From honestcooking.com


SOUTHWESTERN SAUSAGE OMELETTE - CHELSEA JOY EATS
Transfer back to the plate and set aside. Wipe the skillet clean, reduce heat to medium-low, and add the remaining olive oil. Add the eggs, sea salt, and black pepper to a bowl and beat with a whisk or fork until the whites and yolks are fully combined and frothy. Pour half of the beaten eggs into the heated skillet.
From chelseajoyeats.com


SOUTHWESTERN OMELET RECIPE - FOOD.COM
Preheat oven to 300-degrees F. Butter a 9 x 13-inch baking dish. Brown sausage in skillet with mushrooms. Drain well and set aside. In a large bowl mix together the cheese, chilies, sausage and mushrooms.
From food.com


GRAB AND GO HASH BROWN CASSEROLE MUFFINS - EASYHEALTH LIVING
Instructions. Preheat oven to 350 degrees. Line muffin tin with foil liners and spray with nonstick baking spray. Combine potatoes,eggs, and ham and season with salt and pepper as desired. Divide mixture among baking cups and top with small amount of grated cheese. Bake 20 minutes or until set.
From easyhealthllc.com


SOUTHWEST OMELETTE - DIET.COM
1 tbsp non-fat sour cream. 1 green onion, sliced. Directions: 1. Warm the bacon, chiles and tomato in a skillet; stirring well. 2. Coat a medium sized skillet with cooking spray. Add the egg substitute and let the mixture cook until the edges are firm. Using a rubber spatula, lift the eggs gently and let the uncooked egg run under the firm area.
From diet.com


SOUTHWESTERN OVEN OMELET FOR EASY MORNINGS - GOOD CHEAP EATS
Instructions. Preheat the oven to 425 degrees. Grease a 9.5-inch pie plate with nonstick cooking spray. In a large bowl, beat the eggs. Stir in the cheese, chiles, pepper, green onions, and cumin. Season to taste with salt and pepper. (The dish can be refrigerated or frozen at this point, if desired.
From goodcheapeats.com


SOUTHWEST VEGGIE OMELET | GF + DF | LEMONS AND BASIL
While the veggies cook, add two eggs to a small bowl, sprinkle with salt and pepper if desired, then whisk. Heat a small round skillet over medium heat, spray with nonstick cooking spray and add two whisked eggs to pan. Cook 2-3 minute until the bottom side is cooked, then flip. Spread half of the avocado mixture on 1/2 of the round omelet ...
From lemonsandbasil.com


BAKED WESTERN OMELET {KETO, LOW-CARB} - A FAMILY FEAST®
Preheat oven to 350 degrees F. In a medium saute pan over medium heat, add oil and once hot add onion, bell pepper, garlic and scallion bottoms along with salt, pepper and cumin. Saute for three minutes and remove from heat to cool. In a large bowl, beat the eggs and stir in ham, cilantro, hot sauce and cheddar.
From afamilyfeast.com


SPICY KETO SOUTHWESTERN OMELET
In a large skillet, saute onion and jalapeno in oil until tender; remove with a slotted spoon and set aside. Pour eggs into the same skillet; cover and cook over low heat for 3-4 minutes.
From theketokat.com


SOUTHWEST OMELET - TABETHA'S TABLE
Mexican chorizo is a raw sausage, and when cooked it should be crumbly in consistency and is the perfect ingredient to sub out ground beef or ground pork when you are looking at adding a ton of flavor or spice. Mexican chorizo is decently hard to find in the American market. Refer back to my comments above about Cacique.
From tabethastable.com


SOUTHWESTERN OMELET RECIPE - FOOD.COM
Tilt pan and carefully lift edges of omelet with a spatula; allow uncooked portion of flow underneath cooked portion. Cook 3 minutes; flip omelet. Spoon bean mixture onto half of omelet. Carefully loosen omelet with a spatula; fold in half. Cook 1 minute or until cheese melts. Slide omelet onto a platel cut in half.
From food.com


SOUTHWESTERN OMELET ROLL - NC EGG ASSOCIATION
Preheat oven to 375 degrees F. Coat a 15 x 10-inch jelly roll pan with cooking spray. Cut a piece of parchment paper to fit pan, leaving paper to extend over sides slightly. Spray paper with cooking spray, set pan aside. Beat eggs with a wire whisk in medium bowl. Combine flour and half-and-half in small bowl.
From ncegg.org


SOUTHWESTERN OMELET - GLUTEN FREE RECIPES
Southwestern Omelet might be just the main course you are searching for. One portion of this dish contains about 25g of protein, 30g of fat, and a total of 386 calories. This recipe serves 1. It is a good option if you're following a gluten free, primal, fodmap friendly, and vegetarian diet. A mixture of coarse salt, pepper jack cheese ...
From fooddiez.com


SOUTHWESTERN OMELET RECIPES | SPARKRECIPES
Top southwestern omelet recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


GIANT SOUTHWESTERN OMELET RECIPE - TRADITIONAL RECIPES - 2022
Ingredients. 1 15- to 15 1/2-ounce can black beans, rinsed, drained; 3/4 cup purchased tomatillo salsa; 1/4 teaspoon ground black …
From za.kampod.name


CHILI CHEESE SOUTHWEST OMELETTE - GARLIC & ZEST
Turn the heat up to medium and swirl the eggs around in the pan to evenly coat the bottom. When the eggs are 80% cooked, use a spatula to gently flip them and cook for an additional 20-30 seconds. Remove from heat. Transfer the omelette to a plate and fill one half of the omelette with about half of the chili, cheese, onions and scallions.
From garlicandzest.com


HOW TO COOK A SOUTHWESTERN OMELET | MYRECIPES
Black beans, cheese, and salsa make this 10-minute dinner omelet extra hearty.Get the Recipe: Southwestern Omelet
From myrecipes.com


FOOD SHOW - GIANT OMELETTE CELEBRATION
Food Show Announcement . Food Show Rules and Regulations . 2022 Food Show Application . Or, to request these documents by mail or get information for the Food Show, please contact: Bonnie Broussard. Phone: 337-937-5697 Email: [email protected] 2022 Giant Omelette Food Vendors listed below. (coming soon)
From giantomelette.org


SOUTHWESTERN OMELETTE RECIPE - TODAY
Preparation. 1. Heat oil in a pan over high heat. 2. Cook the ham, peppers, and spinach with a pinch of salt and pepper until the spinach has wilted. Transfer to a bowl. 3. Whisk the 4 eggs with a ...
From today.com


SOUTHWEST OMELET RECIPE - OWENS SAUSAGE
Set aside. Heat small nonstick skillet over medium-high heat. Whisk together 2 eggs. Add to pan. As eggs cook, push to center of pan, tilting pan to allow uncooked eggs to go toward the edge. When all of egg is just set, top with 1/6 of sausage, avocado, tomato and salsa. Top with 2 Tbsp. of cheese. Fold omelet in half and slide onto plate.
From owenssausage.com


SOUTHWESTERN OMELET RECIPE | MYRECIPES
Tilt pan and carefully lift edges of omelet with a spatula; allow uncooked portion to flow underneath cooked portion. Cook 3 minutes; flip omelet. Spoon bean mixture onto half of omelet. Carefully loosen omelet with a spatula; fold in half. Cook 1 minute or until cheese melts. Slide omelet onto a plate; cut in half.
From myrecipes.com


SOUTHWESTERN EGG OMELET RECIPE | SIDECHEF
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law.
From sidechef.com


SOUTHWESTERN OMELET - GLUTEN FREE RECIPES
Tilt pan and carefully lift edges of omelet with a spatula; allow uncooked portion to flow underneath cooked portion. Cook 3 minutes; flip omelet. Spoon bean mixture onto half of omelet. Carefully loosen omelet with a spatula; fold in half. Cook 1 minute or until cheese melts. Slide omelet onto a plate; cut in half.
From fooddiez.com


SOUTHWESTERN STYLE OMELET – FITSTYLE FOODS KC
MACROS- 415 cals/ 22g fat/ 32g Carbs/ 23g Protein/ Sodium 800mg/ Sugar 3g. This Southwestern style omelet is full of green peppers, red peppers, ham and red onions paired with a mix potato blend. Add some salsa with it to add a little more spice. Allergies- Contains Dairy, Egg, Gluten. Like Tweet Fancy +1 Email.
From fitstylefoods.com


FORKS OUTFITTERS - RECIPE: SOUTHWEST OMELET
Directions: Spray a skillet with nonstick spray. Beat the eggs. Add tomatoes, red pepper and onion. Pour into the skillet and lightly cook. While cooking the other side, spread salsa over the omelet; then add most of the cheese.
From grocery.forksoutfitters.com


SOUTHWEST OMELET RECIPE | MRBREAKFAST.COM
Southwest Omelet. Mix together the eggs, tomatoes, onion, ham and peppers. Place in a buttered skillet over medium heat - brown lightly and turn. While browning other side, spread salsa on with spoon; then add most of cheese. Fold over and place remaining cheese on top.
From mrbreakfast.com


SOUTHWESTERN OMELETTE RECIPE WITH SOUR CREAM - DAISY BRAND
Directions. Heat a 10-inch nonstick skillet over medium high heat. Add half of the butter to the pan, and then add the diced bell peppers and Chorizo. Sauté for 5 minutes or until the Chorizo has browned. Remove the bell peppers and Chorizo, set aside. Combine the eggs, salt, and pepper in a bowl and beat just until combined.
From daisybrand.com


Related Search