Gazpacho Salad With Crispy Pollock Food

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GAZPACHO SALAD



Gazpacho Salad image

Here's a beautiful and tasty way to use garden vegetables. This fresh, colorful salad is great to make ahead and take to a potluck later, after the flavors have had a chance to blend. It's sure to be a success! -Florence Jacoby, Granite Falls, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10-12 servings.

Number Of Ingredients 16

4 tomatoes, diced and seeded
2 cucumbers, peeled and diced
2 green peppers, seeded and diced
1 medium onion, diced
1 can (2-1/4 ounces) sliced ripe olives, drained
1 teaspoon salt
1/2 teaspoon pepper
DRESSING:
1/2 cup olive oil
1/4 cup white vinegar
Juice of 1 lemon (about 1/4 cup)
1 tablespoon chopped fresh parsley
2 garlic cloves, minced
2 teaspoons chopped green onions
1/2 teaspoon salt
1/4 teaspoon ground cumin

Steps:

  • In a 1-1/2-quart bowl, layer one-third to one-half of the tomatoes, cucumbers, green peppers, onion, olives, salt and pepper. Repeat layers two or three more times. , In a small bowl, combine all dressing ingredients. Pour over vegetables. Cover and chill several hours or overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 116 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 347mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein.

GAZPACHO SALAD WITH CRISPY POLLOCK



Gazpacho salad with crispy pollock image

Serve this tasty white fish with a chunky Mediterranean salad

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Yield Serves 4

Number Of Ingredients 9

85g white bread , torn into chunks
4 tbsp olive oil
4 large tomatoes , cut into chunks
¾ cucumber , cut into chunks
1 yellow pepper , deseeded, cut into chunks
½ red onion , thinly sliced
2 tbsp sherry vinegar
2 garlic cloves , crushed
4 skinless pollock fillets

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Scatter the bread over a baking tray, toss with 1 tbsp oil, then bake for 10 mins until crisp and golden. Meanwhile, mix together the tomatoes, cucumber, pepper and onion with another 2 tbsp oil, the sherry vinegar and crushed garlic, then season well.
  • Heat a large, non-stick frying pan. Add the oil and, once hot, fry the fish for 4 mins until golden. Flip the fillets over and continue cooking for another 1-2 mins until the fish is cooked through.
  • Quickly mix the croutons with the rest of the salad, divide between four plates and serve the fish alongside.

Nutrition Facts : Calories 296 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 0.67 milligram of sodium

GAZPACHO SALAD



Gazpacho Salad image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 20m

Yield 3 to 5 servings

Number Of Ingredients 13

3 medium ripe tomatoes, seeds removed
1 red onion
1 yellow bell pepper, seeds removed
1 red bell pepper, seeds removed
1 cucumber
2 (6-ounce) packages baby spinach
Red Wine Vinaigrette, recipe follows
1/2 cup red wine vinegar
1 tablespoon Creole mustard
1 tablespoon honey
3/4 cup olive oil
Pinch red chili flakes
Kosher salt and freshly ground black pepper

Steps:

  • Dice tomatoes, red onion, peppers, and cucumber. Add to a medium bowl and mix together.
  • Alternate a layer of vegetables and spinach into a larger bowl. Drizzle with Red Wine Vinaigrette.
  • In a medium bowl, add red wine vinegar, Creole mustard and honey. Whisk together. Slowly whisk in olive oil, to allow mixture to emulsify. Stir in a pinch of chili flakes and salt and pepper, to taste.

ZESTY GAZPACHO SALAD



Zesty Gazpacho Salad image

Make and share this Zesty Gazpacho Salad recipe from Food.com.

Provided by MizzNezz

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11

2 medium zucchini, chopped
2 medium tomatoes, chopped
1 avocado, chopped
1 cup frozen corn kernels
1/2 cup thinley sliced green onion
1/2 cup picante sauce
2 tablespoons minced fresh parsley
2 tablespoons lemon juice
1 tablespoon vegetable oil
3/4 teaspoon garlic salt
1/4 teaspoon cumin

Steps:

  • In large bowl, combine the first 5 ingredients.
  • In small bowl, mix remaining ingredients; mix well.
  • Pour over vegetables; toss to coat.
  • Cover and refrigerate.

Nutrition Facts : Calories 127.7, Fat 7.7, SaturatedFat 1.1, Sodium 143.8, Carbohydrate 15.3, Fiber 4.7, Sugar 3.4, Protein 3.2

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