Garlicky Meatballs Over Rice Food
GARLICKY MEATBALLS OVER RICE
This makes a nice meal. Easy to fix and if any leftovers, they warm up nicely in the microwave. Points 4.
Provided by Dancer
Categories Rice
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients except tomato sauce and rice.
- Shape into sixteen 1 1/2-inch meatballs.
- Spray 10-inch nonstick skillet with nonstick cooking spray; heat over medium-high heat.
- Place meatballs in skillet; spray meatballs with nonstick cooking spray.
- Cook until meatballs are brown on all sides.
- Stir in tomato sauce.
- Heat to boiling; reduce heat to low.
- Cover and simmer about 20 minutes, stirring occasionally until meatballs are no longer pink in center.
- Serve over rice.
Nutrition Facts : Calories 360.5, Fat 5.2, SaturatedFat 2.1, Cholesterol 52.7, Sodium 789.5, Carbohydrate 53.5, Fiber 2.9, Sugar 5.8, Protein 24.2
GARLIC LOVER'S MEATBALLS AND SAUCE
This dish is a staple in our part of the country. My daughter Amber and I invented our version after eating at an Italian restaurant in St. Louis. We came pretty close to copying that dish, but added our own little twist. -Toni Holcomb, Rogersville, Missouri
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 21
Steps:
- In a large bowl, combine the first six ingredients. Add beef; mix lightly but thoroughly. Shape into 12 meatballs. In a large skillet, heat oil over medium heat. Brown meatballs; drain., For sauce, in a Dutch oven, heat oil over medium-high heat. Add garlic; cook and stir 1 minute. Stir in tomatoes, 2 cups water, tomato sauce and paste, parsley, cheese, basil, sugar and pepper; bring to a boil. Reduce heat to low; carefully add meatballs., Simmer, covered, 3 hours to allow flavors to blend, stirring occasionally and adding additional water as necessary. If desired, serve with additional cheese and parsley.
Nutrition Facts :
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