Garlicky Beef With Peppers Food

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EASY PEPPER STEAK



Easy Pepper Steak image

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

Steps:

  • Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.

ONE SKILLET BEEF TIPS WITH PEPPERS AND ONIONS



One Skillet Beef Tips with Peppers and Onions image

This easy one skillet recipe for beef tips with peppers and onions is hearty, full of flavor, and exactly what you need for a quick weeknight dinner. Not only is this recipe easy and delicious, it is also Whole30 compliant, Paleo friendly, and gluten free. It is sure to be a new family favorite.

Provided by Ashlea Carver

Categories     Dinner

Time 30m

Yield 4

Number Of Ingredients 11

1 ½ tbsp ghee or avocado oil
1 pound sirloin steak, cut into small bite sized pieces
2 tsp salt
½ tsp black pepper
1 tbsp apple cider vinegar
3 cloves garlic, minced
1 red bell pepper, diced into large chunks
1 orange bell pepper, diced into large chunks
½ yellow onion, sliced
1 ½ cups sliced baby bella mushrooms
¼ cup sliced green onion, for garnish

Steps:

  • Add the steak to a mixing bowl and season with salt and pepper. Stir until well combined.
  • Heat a large skillet over medium-high heat. Once the skillet is hot, you can add in the ghee. Next, add the steak bites to the skillet cook for 3-5 minutes until browned on all sides. Remove the meat from the pan and set aside.
  • Add the apple cider vinegar to the skillet to deglaze the pan. Then, add the minced garlic, onion, mushrooms, and diced peppers. Cook the veggies for 10-12 more minutes until the sliced onion is translucent and the bell peppers are tender yet crisp.
  • Add the steak and its juices back to the skillet. When the beef is back in the pan, give everything a good stir until well combined and cook for 2-3 more minutes until the steak is hot.
  • Remove the skillet from the heat and garnish with fresh sliced green onion before serving.

Nutrition Facts : ServingSize 4 oz, Calories 235 calories, Sugar 4.8 g, Sodium 1233.4 mg, Fat 9.6 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 9 g, Fiber 2.3 g, Protein 27.3 g, Cholesterol 67 mg

STEAK WITH BELL PEPPERS



Steak with Bell Peppers image

Get ready to sizzle...red peppers, onion, garlic and strips of beef sirloin make a tasty stove-top dish that the whole family will enjoy.

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 boneless beef sirloin steak, 3/4-inch-thick (about 1 pound), cut into thin strips
2 medium red peppers, cut into 2-inch-long strips (about 3 cups)
1 medium onion, cut in half and sliced (about 1 cup)
2 cloves garlic, chopped
1 teaspoon dried oregano leaves, crushed
2 packets Swanson® Flavor Boost¿ Concentrated Beef Broth
1/4 cup water

Steps:

  • Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat. Heat the remaining oil in the skillet over medium heat. Add the peppers and onion and cook until the vegetables are tender, stirring occasionally. Add the garlic and oregano to the skillet and cook and stir for 1 minute. Return the beef to the skillet. Stir in the concentrated broth and water and cook until the beef is cooked through.

BEEF AND PEPPERS



Beef and Peppers image

Bell peppers and beef have always complimented each other so putting them together in this main dish was a no brainer. -Anita Foster, Fairmount, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons vegetable oil
1-1/4 pounds beef top round steak or top sirloin steak, cut into 1-inch cubes
1 garlic clove, minced
1 medium onion, cut into wedges
1 medium red bell pepper, seeded and cut into strips
1 medium green bell pepper, seeded and cut into strips
1 can (10-1/2 ounces) beef broth
1/4 cup water
3 tablespoons cornstarch
Salt and pepper to taste
Hot cooked rice

Steps:

  • Heat oil in skillet, brown beef on all sides. Add the garlic and continue to cook for 2 minutes. Add onion, peppers and broth; cover and simmer 20 minutes. , Combine water and cornstarch; stir into broth. Cook and stir until gravy is thick and shiny. Add seasonings. Serve over hot cooked rice.

Nutrition Facts : Calories 298 calories, Fat 12g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 303mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.

GARLICKY BEEF



Garlicky Beef image

Vampires hate this recipe.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 2h55m

Yield 4 to 6 servings

Number Of Ingredients 12

1 bag red or yellow pearl onions
2 1/2 pounds beef chuck, cubed for stew
Kosher salt and coarse black pepper
2 tablespoons olive or vegetable oil
2 tablespoons butter
1 head garlic, cloves crushed
2 tablespoons tomato paste
1 cup dry red or white wine
2 cups beef stock
One 15-ounce can stewed tomatoes
Crusty bread for mopping
Chopped fresh parsley, for garnish

Steps:

  • Preheat the oven to 325 degrees F.
  • Bring a saucepot of water to a boil, then boil the onions for 3 to 4 minutes, drain and cool. Squeeze pearl the onions from the skins, pushing with root end facing away from you.
  • Pat the meat dry and sprinkle liberally with salt and pepper. Heat the oil, 2 turns of the pan, in a large Dutch oven over medium-high heat. Add the meat and brown evenly all over, then remove to a plate and lower the heat to medium. Add the butter and melt, then add the garlic and onions. Season with salt and pepper. Cook, stirring, until lightly brown, a few minutes. Stir in the tomato paste and cook for 1 minute, then add the wine to deglaze. Add the beef, stock and tomatoes. Combine and roast, covered, until tender, 2 to 2 1/2 hours. Cool and store for a make-ahead meal. Reheat on the stovetop over medium heat, stirring frequently.
  • Serve with the bread for mopping, and garnish with the parsley.

GARLICKY BEEF WITH PEPPERS



Garlicky Beef With Peppers image

For the garlic lover. This is great served with a side salad, french bread and for the true garlic lover, a head of baked garlic to spread on the bread. The combination of red and green peppers makes for a nice presentation.

Provided by PaulaG

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb lean boneless beef round steak, about 1/2 inch thick
1 -2 teaspoon olive oil
1/4 cup minced onion
4 cloves garlic, minced
1 -2 tablespoon chopped fresh thyme or 1 -2 teaspoon dried thyme leaves (I use the 2 tsp.)
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 medium green pepper, cut into 1/4 inch strips
1 medium red pepper, cut into 1/4 inch strips
1/4 dry red wine (Beef broth can be used; however, the wine gives a richer flavor.)
2 tablespoons cornstarch
1 cup beef broth
3 cups hot cooked noodles

Steps:

  • Trim fat from the beef; cut with grain into 2-inch strips.
  • Cut strips diagonally across the grain into 1/4-inch slices.
  • Heat the olive oil in nonstick skillet.
  • Add onion, garlic, thyme, salt and pepper.
  • Cook and stir over medium-high heat about 3 minutes or until onion is tender.
  • Stir in the meat and bell peppers, cook and stir about 4 minutes or until beef is no longer pink.
  • Stir in wine; reduce heat, cover and simmer for 5 minutes.
  • Stir cornstarch into beef broth until disolved; add to beef mixture.
  • Cook and stir over medium high heat until thickened.
  • Serve over noodles.

Nutrition Facts : Calories 211, Fat 4.9, SaturatedFat 1.4, Cholesterol 57.5, Sodium 298.1, Carbohydrate 19.6, Fiber 1.6, Sugar 2, Protein 21.1

BEEF AND CORN TACOS WITH GARLICKY ROASTED PEPPERS



Beef and Corn Tacos With Garlicky Roasted Peppers image

Make and share this Beef and Corn Tacos With Garlicky Roasted Peppers recipe from Food.com.

Provided by threeovens

Categories     Corn

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

2 bell peppers, cut lengthwise into 8 pieces
2 garlic cloves, thinly sliced
2 tablespoons olive oil, divided
kosher salt
fresh ground black pepper
1 onion, chopped
1 lb ground beef
1 cup frozen corn
2 teaspoons ground ancho chili pepper or 2 teaspoons chili powder
8 corn tortillas, warmed
avocado, diced
cheddar cheese, grated
fresh cilantro
lime wedge

Steps:

  • Preheat oven to 450 degrees F; On a rimmed baking sheet, toss the bell peppers with garlic and 1 tablespoon of the oil, and season with salt and pepper.
  • Roast peppers until tender.
  • Meanwhile, heat remaining oil in a skillet over medium high heat; cook onion, seasoned with a little salt, until it begins to brown, about 3 to 5 minutes.
  • Stir in beef, corn, chili powder and cook, stirring occasionally, until beef is browned, 6 to 8 minutes more.
  • Divide beef and corn mixture among tortillas and top with desired serving ingredients; serve with roasted peppers and lime wedges.

Nutrition Facts : Calories 469.6, Fat 25.6, SaturatedFat 7.9, Cholesterol 77.1, Sodium 101, Carbohydrate 35.8, Fiber 5.5, Sugar 3, Protein 26

GRILLED BEEF TENDERLOIN WITH HERB-GARLIC-PEPPER COATING



Grilled Beef Tenderloin With Herb-Garlic-Pepper Coating image

This is a real show-stopper, perfect for that special dinner peary.It's done on the grill, so it frees up your oven for other uses. Originally from The USA WEEKEND magazine in the June 2006 Sunday Denver Post.

Provided by Leslie in Texas

Categories     Roast Beef

Time 1h40m

Yield 6 oz. serving, 12-16 serving(s)

Number Of Ingredients 7

1 (4 1/2-6 lb) beef tenderloin (whole,4 1/2 to 6 lbs.)
6 tablespoons olive oil
8 large garlic cloves, minced (a generous 2 T.)
2 tablespoons fresh rosemary leaves, minced
1 tablespoon dried thyme leaves
2 tablespoons fresh coarse ground black pepper
1 tablespoon salt

Steps:

  • Prepare beef: Trim off excess fat with a sharp knife.
  • Fold thin tip end under to approximate the thickness of the rest of the roast.
  • Tie with butcher's twine, then keep tying the roast with twine every 1 1/2 to 2 inches (to help the roast keep its shape).
  • Snip silverskin with scissors to keep roast from bowing during cooking.
  • Then mix oil,rosemary,garlic,thyme,pepper and salt;rub over roast to coat.
  • Either build a charcoal fire in half the grill or turn all gas burners on high for 10 minutes,.
  • Lubricate rack with an oil-soaked rag using tongs.
  • Place beef on hot rack and close lid; grill until well-seared, about 5 minutes. Turn meat and close lid; grill until well-seared on second side, another 5 minutes.
  • Move meat to the charcoal grill's cool side, or turn off the burner directly under the meat and turn remaining one or two burners (depending on grill style) to medium.
  • Cook until a meat thermometer inserted in the thickest section registers 130 degrees for rosy pink, 45 to 60 minutes, depending on tenderloin size and grill.
  • Let meat rest 15 minutes before carving.

Nutrition Facts : Calories 561.1, Fat 41.3, SaturatedFat 14.5, Cholesterol 146.2, Sodium 682.8, Carbohydrate 1.6, Fiber 0.4, Protein 43.2

STIR-FRIED BEEF WITH GARLIC AND PEPPER SAUCE



Stir-Fried Beef With Garlic and Pepper Sauce image

Chinese favourite stand-by. The sauce is also very nice with vegetables chopped into bite size pieces - broccoli, carrot, capsicum, baby corn etc..etc..

Provided by Wendys Kitchen

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons peanut oil
1 onion, halved and thinly sliced
2 garlic cloves, crushed
600 g steak fillets, cut thinly 2 . 5cm strips
2/3 cup beef stock
3/4 teaspoon cornflour
1 1/2 teaspoons cracked black pepper
1 tablespoon soy sauce
1 tablespoon hoisin sauce
steamed rice, to serve

Steps:

  • Heat wok over medium high heat until hot.
  • Add 3tsp oil.
  • Swirl to coat.
  • Add onion and garlic. Stir-fry 1-2 minutes. Transfer to bowl.
  • Increase heat to high, Add 3 tsp oil and half the beef. Stir fry for 3 minutes. Remove from wok to plate. Repeat with remaining beef.
  • Blend together 1 tablespoon stock and cornflour. Combine mixture with remaining stock, pepper, soy and hoisin sauce. Pour into wok.
  • Cook stirring for 3 minutes until sauce comes to the boil.
  • Return beef and onion mixture to wok.
  • Stir fry 2 minutes until all heated through.

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