Garlicky Barley Vegetable Chicken Soup For One Or Two Food

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CHICKEN WITH BARLEY SOUP



Chicken with Barley Soup image

This is a high-protein, high-fiber, and low-fat recipe that is very filling. I usually double the recipe so I have plenty of leftovers. The soup freezes well. This soup comes out very thick; if you like a thinner soup, add more water or reduce the barley to 1/2 cup. This soup recipe is very flexible. Adjust amount of veggies and seasonings to your family's taste.

Provided by Carolyn LaLumiere Miller

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h50m

Yield 6

Number Of Ingredients 13

8 cups water
2 pounds chicken thighs, or more to taste
1 ½ cups chopped carrots
1 cup chopped celery (try to include celery leaves)
1 onion, chopped
¾ cup pearl barley
3 bay leaves
1 cube chicken bouillon, or more to taste
1 teaspoon poultry seasoning
1 teaspoon rubbed sage
1 teaspoon salt, or to taste
¼ teaspoon ground black pepper
2 tablespoons lemon juice

Steps:

  • Combine water, chicken thighs, and bay leaves in a large stock pot; bring to a boil, reduce heat to low, place a cover on the pot, and cook at a simmer until the chicken is tender, about 30 minutes.
  • Remove chicken to a cutting board to cool. Remove and discard bones, skin, and fat from chicken. Cut remaining meat into bite-sized pieces.
  • Cool broth until the fat congeals on the surface. Skim and discard fat.
  • Return soup to heat; add carrots, celery, onion, pearl barley, bay leaves, chicken bouillon, poultry seasoning, sage, salt, and black pepper. Bring the soup to a boil, reduce heat to low, place cover on the pot, and simmer until the barley is cooked and the vegetables are tender, 60 to 90 minutes. Stir lemon juice into the soup just before serving.

Nutrition Facts : Calories 352.3 calories, Carbohydrate 25 g, Cholesterol 85.2 mg, Fat 15.7 g, Fiber 5.9 g, Protein 27.5 g, SaturatedFat 4.3 g, Sodium 703.5 mg, Sugar 3.7 g

CHICKEN VEGETABLE BARLEY SOUP



Chicken Vegetable Barley Soup image

This soup is hearty and has great flavor. I like barley in soups instead of rice and this is a great use of barley.

Provided by LEENEMS

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h10m

Yield 12

Number Of Ingredients 14

1 cup slivered almonds
2 tablespoons olive oil
1 medium onion, chopped
1 cup chopped celery
4 cups sliced fresh mushrooms
4 cloves garlic, minced
1 cup chopped carrots
5 cups diced red potatoes
3 cups chopped cooked chicken
2 ½ quarts chicken broth
1 cup quick-cooking barley
2 tablespoons butter
½ cup chopped fresh parsley
salt and black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spread slivered almonds evenly over a baking sheet. Toast in preheated oven until golden brown and fragrant.
  • Heat the oil in a large stock pot over medium heat. Cook onions, celery, mushrooms, and garlic in oil until onions are tender.
  • Stir in carrots, potatoes, chicken, and broth. Bring to a boil, then stir in barley. Reduce heat, cover, and simmer 20 minutes.
  • Remove from heat, and stir in butter, parsley, and toasted almonds. Season with salt and pepper to taste.

Nutrition Facts : Calories 274.7 calories, Carbohydrate 27.1 g, Cholesterol 31.3 mg, Fat 12 g, Fiber 5.6 g, Protein 16 g, SaturatedFat 2.7 g, Sodium 61.6 mg, Sugar 2.8 g

VEGETABLE CHICKEN BARLEY SOUP



Vegetable Chicken Barley Soup image

With chicken, barley and a host of delicious veggies, this is a tasty antidote to cold and flu chills. -Patricia Randall, Newton, Kansas

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 6 servings.

Number Of Ingredients 14

1 pound boneless skinless chicken breasts, cut into 3/4-inch pieces
2 tablespoons canola oil, divided
2 cups chopped leeks (white portion only)
1 celery rib, thinly sliced
1 carrot, thinly sliced
2 cups sliced fresh mushrooms
1 garlic clove, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
2-1/4 cups water
1 bay leaf
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup quick-cooking barley

Steps:

  • In a Dutch oven, cook chicken in 1 tablespoon oil until no longer pink. Remove and set aside., In the same pan, saute the leeks, celery and carrot in remaining oil for 4 minutes. Add mushrooms and garlic; cook 2 minutes longer. Stir in the broth, water, seasonings and chicken. Bring to a boil. Reduce heat; cover and simmer for 15 minutes., Stir in barley and return to a boil. Reduce heat; cover and simmer for 10-15 minutes or until barley and vegetables are tender. Discard bay leaf.

Nutrition Facts : Calories 218 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 550mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges

CHICKEN VEGETABLE BARLEY SOUP



Chicken Vegetable Barley Soup image

Just what the doctor ordered for those long, cold winter days. I like to serve this with some garlic bread and a salad, but it is complete and nutritious on its own.

Provided by JackieOhNo

Categories     Chicken

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 14

4 tablespoons olive oil
1 large white onion, chopped
2 stalks celery, chopped
2 large carrots, chopped
2 garlic cloves, minced
1/2 teaspoon dried thyme leaves
1/2 teaspoon salt
1/2 teaspoon pepper
3 1/2 cups water
2 quarts chicken stock
1 cup pearl barley
2 cups diced cooked chicken breasts
2 cups fresh green beans, sliced in 1/2-inch pieces
1/4 cup freshly grated parmesan cheese

Steps:

  • Heat olive oil over medium heat in large soup pot or Dutch oven. Cook onions, celery, carrots and garlic until soft, about 8 minutes. Add thyme, salt and pepper, stir, and cook another minute to let vegetables absorb seasonings.
  • Add water and chicken stock to pot and bring to a boil. Add barley and reduce heat. Cover and simmer for 45 minutes, or until barley is thoroughly cooked.
  • Stir in diced chicken and fresh green beans. Cover and simmer an additional 15 minutes.
  • Immediately stir in Parmesan cheese until dissolved. Serve.

Nutrition Facts : Calories 343.1, Fat 13.7, SaturatedFat 3.1, Cholesterol 39.4, Sodium 588.3, Carbohydrate 34.2, Fiber 5.8, Sugar 6.2, Protein 21.1

VEGETABLE BARLEY SOUP



Vegetable Barley Soup image

Provided by Lord Byron's Kitchen

Categories     Main Course

Time 1h

Number Of Ingredients 13

1 cup barley
3 medium carrots, (peeled and sliced)
2 cups butternut squash, (cubed)
2 whole celery stalks, (finely diced)
1 large onion, (finely chopped)
2 tablespoons tomato paste
2 cloves garlic, (minced)
4 cups vegetable stock
4 cups water
2 tablespoons olive oil
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Heat the olive oil over medium heat in a large Dutch oven or stock pot.
  • Add the onions, carrots, and celery. Saute for 5 minutes.
  • Add the garlic, salt, and pepper, and saute for 2 minutes.
  • Pour in the vegetable stock and water. Bring to a slight boil.
  • Add in the butternut squash and barley. Stir and cover. Allow to cook for 15 minutes
  • Next, add the tomato paste and dried thyme. Stir and cook for 15 additional minutes.
  • Taste for seasoning and adjust if necessary. Serve hot with chopped parsley or scallions for garnish.

VEGETABLE, BARLEY AND CHICKEN CHOWDER



Vegetable, Barley and Chicken Chowder image

Provided by Elizabeth Johnson

Categories     Soup/Stew     Bean     Chicken     Poultry     Vegetable     Barley     Celery     Corn     Lima Bean     Carrot     Summer     Bon Appétit     California

Yield Serves 8 to 10

Number Of Ingredients 14

4 cups canned vegetable broth
1-28-ounce can Italian-style tomatoes with juices
3 cups water
3 cups chopped onions
4 large carrots, chopped
1 10-ounce package frozen corn kernels
1 large red bell pepper, chopped
1 cup frozen baby lima beans
2 celery stalks, chopped
1/4 cup lentils
1/4 cup pearl barley
1/4 cup green split peas
1-1/2 tablespoons dried rubbed sage
2 cups diced cooked chicken

Steps:

  • Combine all ingredients except chicken in heavy large pot or Dutch oven. Bring to boil over medium-high-heat, breaking up tomatoes with back of spoon. Reduce heat to medium. Simmer until all vegetable and legumes are tender and soup is thick, stirring occasionally, about 45 minutes. Mix in chicken. Season soup to taste with salt and pepper.

GARLICKY BARLEY VEGETABLE CHICKEN SOUP FOR ONE OR TWO



Garlicky Barley Vegetable Chicken Soup for One or Two image

This is from the new Cinch Yourself cookbook. I can all my own tomatoes and I think that gives this dish a little extra great taste. This is a great dish for leftover barley. It will require more time if you have to cook the barley.

Provided by Ceezie

Categories     Cauliflower

Time 25m

Yield 1 serving(s)

Number Of Ingredients 11

1/4 cup chopped onion
1/4 cup chopped zucchini
1/4 cup chopped carrot
1/4 cup chopped cauliflower
1 cup canned Italian tomatoes
2 cups low sodium vegetable broth
1/2 cup cooked barley
3 ounces boneless skinless cooked chicken breasts, cubed
1 tablespoon oil
1/4 teaspoon minced garlic
1 teaspoon Italian herb seasoning

Steps:

  • In a saucepan saute the garlic and onion in the oil until the onion is clear. Add veggies and lightly saute. Add broth and tomatoes and simmer about 5-8 minute Stir in the barley, chicken and herbs heat through.

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How To Make Chicken Barley Soup. • Chop all of your remaining chicken, making sure to peel the meat off of the bones. • Take the chicken bones, and combine with the onion, carrot, garlic, celery, bay leaves, and water, cooking on low overnight or around 8 hours. • Once cooked, strain the solids out, and then leave your homemade stock in ...
From thekitchenmagpie.com


GARLICKY BARLEY VEGETABLE CHICKEN SOUP FOR ONE OR TWO ...
Garlicky barley vegetable chicken soup for one or two is the best recipe for foodies. It will take approx 25 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make garlicky barley vegetable chicken soup for one or two at your home.. The ingredients or substance mixture for garlicky barley vegetable chicken soup for one or two recipe that are …
From webetutorial.com


CHICKEN, BARLEY AND VEGETABLE SOUP RECIPE - FOOD NEWS
1 lb chicken breast, cubed sea salt and black pepper, to taste Add water and chicken stock to large pot, bring to a boil, add barley and spices, reduce heat to medium and cook for 45 minutes covered, stir. Add mixed vegetables, oil, chopped celery, cabbage and chicken, simmer on medium high for 35-40 minutes. […]
From foodnewsnews.com


TURKEY, BARLEY AND VEGETABLE SOUP RECIPE - FOOD NEWS
While barley is cooking, brown ground turkey with 2 Tbsp olive oil in a medium skillet. Drain and set aside. Heat 1 Tbsp olive oil into large stockpot. Add onions, celery, zucchini, and squash. Sauté for 5 minutes until onion is translucent. Add tomatoes, green beans, remaining water, broth, oregano, salt, and pepper.
From foodnewsnews.com


GARLICKY BARLEY VEGETABLE CHICKEN SOUP FOR ONE OR TWO
1/4 teaspoon minced garlic ; 1 teaspoon italian herb seasoning ; Recipe. 1 in a saucepan saute the garlic and onion in the oil until the onion is clear. add veggies and lightly saute. add broth and tomatoes and simmer about 5-8 minute stir in the barley, chicken and herbs heat through.
From worldbestcarrotrecipes.blogspot.com


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