Garlic Roasted Vegetables White Beans Food

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ROASTED WHITE BEANS WITH VEGETABLES GREEK STYLE



Roasted White Beans with Vegetables Greek Style image

This hearty dish includes white beans, peppers and cherry tomatoes, roasted in olive oil until moist and tender.

Provided by OliveTomato.com

Categories     Dinner     lunch

Time 1h40m

Number Of Ingredients 11

1 ¼ cup dry white beans
½ cup olive oil
1 red bell pepper chopped in small pieces
1 green bell pepper chopped in small pieces
1 onion grated
1 garlic clove sliced
7-8 cherry tomatoes halved
1 tablespoon oregano
1 teaspoon tomato paste diluted with 1/4 cup of water
Ground Pepper
Salt to taste

Steps:

  • Soak beans overnight.
  • Rinse and simmer beans for about 30 minutes until soft but not mushy, drain and set aside.
  • Preheat oven to 350 F (180 C).
  • Chop vegetables and then in a large bowl mix the peppers, grated onion, garlic, beans, olive oil, tomato paste mixture, oregano, and pepper. Mix gently as to not break the beans.
  • Add the halved cherry tomatoes and mix gently.
  • Pour into casserole dish.
  • Add ¼ cup hot water to the dish pouring it in a corner and tilting the dish so that the water spreads (do not pour over as this will wash off the olive oil).
  • Cover with aluminum foil and roast for about 1 hour until peppers are soft.
  • Remove foil and roast for about 10 minutes if you want some browning. Be careful not to leave it uncovered too long, otherwise the beans will dry out.
  • Remove from oven, let it cool and add thick salt as needed.
  • Serve plain or with feta cheese.

GARLIC ROASTED VEGGIES



Garlic Roasted Veggies image

These Oven Roasted Vegetables are the perfect dish! With a vegetable medley simply seasoned then baked in the oven until tender, they are quick, easy, and a wonderful compliment to almost any meal.

Provided by Kimber

Categories     Side Dish

Number Of Ingredients 10

1 red onion (roughly diced)
1 red bell pepper (roughly diced)
1/2 lb fresh broccoli (cut into small florets)
1 yellow squash (cut into 1/2 in slices)
1 zucchini squash (cut into 1/2 in slices)
3 cloves garlic (minced)
1 tbsp olive oil
1 tsp garlic powder
1/2 tsp salt
1/2 tsp black pepper

Steps:

  • Preheat oven to 425˚F.
  • Chop vegetables and place in a large bowl.
  • Drizzle olive oil, then sprinkle both kinds of garlic, salt, and pepper, and toss until vegetables are evenly coated.
  • Spread in a single layer on a large baking sheet. Bake 15-20 minutes or until vegetables are tender.
  • Remove from oven and serve warm. Enjoy!

Nutrition Facts : ServingSize 0.5 cup, Calories 62 kcal, Carbohydrate 9 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Sodium 212 mg, Fiber 2 g, Sugar 4 g

GARLICKY ROASTED VEGETABLES



Garlicky Roasted Vegetables image

This is one of our favorite recipes for garlic roasted vegetables. Easy to make and very wholesome.

Provided by grithcel

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 50m

Yield 4

Number Of Ingredients 13

1 small head broccoli, cut into florets
1 medium red onion, quartered
1 medium red potato, thinly sliced
1 small red bell pepper, sliced
1 small orange bell pepper, sliced
8 each fresh green beans, halved
3 sprouts Brussels sprouts, cut into thirds
2 medium fresh mushrooms, sliced
5 cloves garlic, peeled
1 teaspoon ground black pepper
½ teaspoon salt, or to taste
⅛ teaspoon fresh lemon juice
3 tablespoons olive oil, or to taste

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Place broccoli, onion, potato, bell peppers, onion, green beans, Brussels sprouts, mushrooms, and garlic in a baking dish; add pepper, salt, and lemon juice. Toss with olive oil.
  • Roast in the preheated oven until tender, about 20 minutes, stirring halfway through cooking time.

Nutrition Facts : Calories 189.9 calories, Carbohydrate 21.8 g, Fat 10.7 g, Fiber 4.9 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 324.1 mg, Sugar 4.7 g

ROASTED WINTER VEGETABLES WITH CANNELLINI BEANS



Roasted Winter Vegetables with Cannellini Beans image

This is hearty vegetarian fare that takes full advantage of vegetables available during winter.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 11

1 large leek, sliced
5 garlic cloves, peeled
1/2 small rutabaga, peeled and chopped
2 parsnips, peeled and chopped
2 carrots, peeled and chopped
1 sweet potato, peeled and chopped
8 brussels sprouts, trimmed and halved
3 tablespoons olive oil, plus more for drizzling
1 tablespoon plus 1 teaspoon balsamic vinegar
Coarse salt and pepper
1 1/2 cups cooked and drained cannellini beans

Steps:

  • Heat oven to 425 degrees. On a rimmed baking sheet, toss leek, garlic, rutabaga, parsnips, carrots, sweet potato, and brussels sprouts with olive oil and 1 tablespoon balsamic vinegar. Season with salt and pepper.
  • Roast, tossing once, until golden brown and tender, 25 to 30 minutes. Remove from oven and stir in beans.
  • Roast until beans are crisped, about 5 minutes more. Toss vegetables with 1 teaspoon vinegar and drizzle with oil.

Nutrition Facts : Calories 284 g, Fat 11 g, Fiber 10 g, Protein 7 g, SaturatedFat 2 g

WHITE BEAN AND ROASTED GARLIC DIP



White Bean and Roasted Garlic Dip image

Provided by Patrick and Gina Neely : Food Network

Time 1h

Yield 1 1/2 cups

Number Of Ingredients 9

1 head garlic
1 tablespoon extra-virgin olive oil, plus extra for roasting garlic
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh mint
Two 14-ounce cans white beans, rinsed and drained
Juice of 1/2 lemon
Kosher salt and freshly ground black pepper
Assorted cut-up raw vegetables, such as carrots, celery and peppers, for serving
Baked tortilla chips, for serving

Steps:

  • Preheat the oven to 425 degrees F.
  • Slice off the very top of the garlic head. Drizzle the head with olive oil and wrap in foil. Place on a sheet tray and bake until tender and fragrant, roughly 35 minutes. Remove from the oven and let cool. Remove the cloves and mash with a wooden spoon.
  • Add the olive oil, basil, mint, beans, lemon juice, and some salt and pepper to a food processor and pulse until smooth. For a smooth texture, leave the machine running for a moment. Serve with the vegetables and baked tortilla chips.

GARLIC ROASTED VEGETABLES & WHITE BEANS



Garlic Roasted Vegetables & White Beans image

Garlic Roasted Vegetables & White Beans is an easy, 9-ingredient recipe. Pantry and budget-friendly. A healthy vegan weeknight dinner. Oil-free option.

Provided by Nisha Melvani

Categories     Main Course

Time 40m

Number Of Ingredients 10

1 medium head garlic (top sliced open)
Drizzle of olive oil
3 sprigs fresh rosemary (minced finely (about 1 tablespoon), plus 1 tablespoon whole leaves)
8 ounces baby potatoes (halved)
4 large carrots (cut into 2-inch pieces)
1 pint grape tomatoes (or cherry)
1 ½ teaspoons dried thyme
2 tablespoons balsamic vinegar (plus more for drizzling)
30 ounces navy beans (Great Northern, or cannellini beans (2 15-ounce cans), drained and rinsed)
Salt & freshly ground black pepper (to taste)

Steps:

  • Preheat the oven to 425ºF.
  • Roast the garlic: Place the garlic in a piece of aluminum foil large enough to cover. Drizzle the garlic with olive oil, Rub the oil onto the exposed cloves. Toss the rosemary leaves onto the garlic and wrap. Place the garlic in the oven.
  • Roast the veggies: Transfer the potatoes, carrots, and tomatoes to a large casserole dish. Drizzle with olive oil. Add the minced rosemary, and thyme. Add 2 tablespoons balsamic vinegar, and salt to taste. Toss the ingredients until the vegetables are evenly coated. Place the vegetables in a single layer.
  • Remove the garlic from the oven and place it in the center of the vegetables. Roast for about 30 minutes, or until the potatoes are fork tender, tossing after 15 minutes.
  • Assemble: Unwrap the garlic and squeeze to remove the cloves. Add the cloves to the vegetables. Mix in the beans. Add more balsamic vinegar, salt and pepper to taste. Stir to combine.

Nutrition Facts : Calories 335 kcal, Sugar 9 g, Sodium 270 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 66 g, Fiber 15 g, Protein 18 g, UnsaturatedFat 2 g, ServingSize 1 serving

WHITE BEAN AND ROASTED GARLIC DIP



White Bean and Roasted Garlic Dip image

Make and share this White Bean and Roasted Garlic Dip recipe from Food.com.

Provided by Dominick and Amanda

Categories     Beans

Time 1h20m

Yield 4 cups

Number Of Ingredients 8

3 heads garlic, tops cut off
7 tablespoons extra virgin olive oil
3 (15 ounce) cans small white beans, rinsed and drained
3 tablespoons fresh lemon juice
1 teaspoon salt
1 1/2 teaspoons lemon zest
1 1/4 teaspoons fresh rosemary, finely chopped
fresh ground black pepper, to taste

Steps:

  • Preheat oven to 350 degrees.
  • Place heads of garlic, cut side facing up, in a small baking dish. Drizzle with 1 TBSP of the olive oil. Cover with foil and bake 1 hour or until tender. Uncover and set aside to cool.
  • Squeeze garlic cloves into food processor. Add remaining oil from baking dish, plus 4 TBSP oil, beans, lemon juice, salt, lemon zest, and rosemary. Blend until smooth.
  • Transfer mixture to bowl and season with freshly ground black pepper. Cover and refrigerate at least 1 hour. Should be served at room temperature.
  • *NOTE: Can be prepared 1 day ahead. Let stand 1 hour at room temperature before serving.

Nutrition Facts : Calories 652.5, Fat 24.8, SaturatedFat 3.5, Sodium 605.6, Carbohydrate 86, Fiber 16.4, Sugar 0.8, Protein 26.1

WHITE BEAN AND ROASTED GARLIC DIP



White Bean and Roasted Garlic Dip image

This comes from "The Food You Crave" book by Ellie Krieger. See http://www.recipezaar.com/rz.222154 for the recipe for Whole Roasted Garlic.

Provided by Mika G.

Categories     Beans

Time 5m

Yield 12 serving(s)

Number Of Ingredients 6

2 (15 1/2 ounce) cans white beans, rinsed and drained
2 tablespoons whole roasted garlic
3 tablespoons extra virgin olive oil
1/4 cup fresh lemon juice
salt and white pepper, to taste
1/4 cup fresh flat leaf parsley (to garnish)

Steps:

  • In a food processor, combine the beans, roasted garlic, oil and lemon juice and process until smooth. Season with salt and pepper. This will keep in an airtight container in the refrigerator for up to 3 days.
  • Tranfer to a serving bowl, garnish with the parsley leaves, and serve with your favorite vegetables for dipping.

Nutrition Facts : Calories 119.3, Fat 3.6, SaturatedFat 0.5, Sodium 4.7, Carbohydrate 17.1, Fiber 3.6, Sugar 0.1, Protein 5.5

ROASTED GARLIC AND WHITE BEAN DIP WITH ROSEMARY



Roasted Garlic and White Bean Dip With Rosemary image

The idea of adding a whole head of garlic to a dip might scare you, but compared to its bracing raw counterpart, roasted garlic is sweet and mellow. This dip is garnished with a sprig of sizzled rosemary that's for more than just looks: Frying the herb infuses the olive oil with its fragrance. Spoon the remainder over your finished bowl for a hit of rosemary you wouldn't get with just the minced leaves, then scoop it up with warm pita, cucumber spears, and carrot sticks.

Provided by Sarah Jampel

Categories     snack, dips and spreads, appetizer

Time 1h

Yield 8 to 10 servings (2 1/2 cups)

Number Of Ingredients 9

1 head garlic
1 teaspoon, plus 5 tablespoons olive oil
2 (15-ounce) cans white beans, like cannellini, Great Northern or navy beans, drained and rinsed
3 tablespoons lemon juice (from 1 lemon)
1 tablespoon roughly chopped fresh rosemary leaves, plus 1 full sprig
1/4 teaspoon black pepper
1 pinch of cayenne, plus more for garnish (optional)
1 tablespoon hot water
1 1/4 teaspoons kosher salt

Steps:

  • Roast the garlic: Heat the oven to 400 degrees. Peel off most of the garlic's outermost skin but leave the whole head intact. Trim about 1/4 inch off the top of the garlic to expose the cloves. Place the garlic on a large piece of aluminum foil, then drizzle 1 teaspoon olive oil over the exposed cloves and close the foil into a pouch. Bake for 40 to 50 minutes, until you can pierce the center of the head with a knife. Let cool slightly.
  • Squeeze the roasted garlic cloves into the bowl of a food processor. Add the white beans, 4 tablespoons olive oil, lemon juice, rosemary leaves, black pepper, cayenne (if using), hot water and salt. Purée until smooth, then taste for salt, pepper, rosemary and lemon juice. Adjust as necessary. Transfer to a serving dish.
  • Heat remaining 1 tablespoon of olive oil in a small heavy skillet over medium-high heat. When hot, add the remaining rosemary sprig - it should sizzle. Cook until brown and crisp, flipping once, about 1 minute per side, then transfer to the top of the dip as a garnish. Pour or spoon the remaining olive oil, now infused with rosemary, over the top of the dip. Sprinkle with cayenne for a little additional heat.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 382 milligrams, Sugar 0 grams

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