Garlic Parmesan Sweet Potato Wedges Food

PARMESAN SWEET POTATO WEDGES

Steps:

• Preheat oven to 425°. Peel and cut sweet potatoes lengthwise into 1/2-in. wedges. In a shallow bowl, whisk egg whites, salt and pepper until foamy. Place Parmesan cheese in another shallow bowl. Dip potatoes in egg white mixture, then in Parmesan cheese, patting to help coating adhere., Transfer to 2 foil-lined 15x10x1-in. baking pans coated with cooking spray. Roast 25-30 minutes or until potatoes are tender and cheese is golden brown. If desired, serve with mustard.

GARLIC PARMESAN POTATO WEDGES

Steps:

• Preheat the oven to 400 degrees F (200 degrees C).
• Place potato wedges in a large bowl. Drizzle with olive oil and toss to coat. Sprinkle potato wedges with Parmesan cheese and toss again.
• Mix Italian seasoning, garlic powder, paprika, and salt together in a small bowl. Sprinkle over the wedges and toss to coat. Arrange wedges skin-side down on a rimmed baking sheet.
• Bake in the preheated oven until fork-tender and golden, about 40 minutes.

GARLIC PARMESAN SWEET POTATO WEDGES

Steps:

• Preheat oven to 450° Fahrenheit.
• Wash and quarter sweet potatoes.
• Beat eggs in medium bowl (large enough to dip potato wedges in in later step) and set aside.
• In a similar size medium mixing bowl, mix together Parmesan, salt, pepper, garlic powder, dried parsley, dried oregano, paprika. Set aside.
• Dip each potato wedge in the beaten eggs, then dip in Parmesan mixture. Shake off excess seasoning mixture. Arrange potatoes in a single layer on foil lined baking sheet. Bake for 20 minutes or until coating is golden brown. Remove from oven and serve.

ROASTED PARMESAN POTATO WEDGES

Steps:

• Preheat oven to 350°. Cut each potato lengthwise in half. Cut each half into three wedges. In a large bowl, sprinkle potatoes with oil; toss to coat. Combine the remaining ingredients. Add to potatoes; toss to coat., Arrange potatoes in a single layer on a 15x10x1-in. baking pan coated with cooking spray. Sprinkle with any remaining coating. Bake until golden brown and tender, 45-55 minutes.

GARLIC AND PARMESAN ROASTED POTATO WEDGES

Steps:

• Heat oven to 425 degrees.
• Cut potatoes in 1/2 lengthwize, cut each 1/2 into 4 wedges.
• In 3 quart saucepan, place potato wedges. Add enough water to cover.
• Bring to a full boil.
• Cook over medium heat until potatoes are tender. (About 8-12 minutes)
• Drain.
• In 13x9 inch pan., melt butter in oven (5-6min).
• Stir in remaining ingredients.
• Add potato wedges.
• Coat both sides with butter mixture.
• Bake for 10 minutes.
• Turn potatoes.
• Continue baking for 10-15 minutes or until lightly browned.

BAKED PARMESAN AND GARLIC SWEET POTATO FRIES

Steps:

• Preheat oven to 450
• Cut up sweet potatoes into wedges,rounds or thin strips.
• In a large bowl add the fries. Coat them with oil. You may substitute just water if desired. Then add the garlic granules,parmesan and sea salt.
• Spay a cookie sheet with pam or oil and lay fries out on top.
• Bake for 10 mins then turn them over. Put back in the oven for 10 more minutes. If you have thicker fries you may need an additional 5-10 minutes baking time.