Garlic Parmesan Grilled Veggie Skewers Food

GARLIC PARMESAN GRILLED VEGGIE SKEWERS

Steps:

• Mix olive oil, garlic, salt, and pepper in a medium sized bowl; let set for about an hour to let all flavors blend.
• Cut all vegetables into bite-size pieces (appx 1").
• Toss veggies in the olive oil/garlic mix and coat evenly.
• Slide veggie's onto skewers one-by-one leaving a small space in between each - group onions to lessen chance of burning.
• Add additional salt and pepper if desired, and then sprinkle with parmesean cheese, turning skewers to ensure even coating.
• Place on top rack over medium flame in a preheated grill. Cook for about 15 - 20 minutes turning occasionally to prevent charring.
• Remove from grill when veggies start to brown and become tender. Sprinkle with additional parmesean cheese if desired, and serve.

GRILLED VEGGIE SKEWERS

Steps:

• Soak skewers in water for 10 to 20 minutes.
• Preheat grill for medium heat and lightly oil the grate. Alternately thread zucchini slices, yellow squash slices, mushrooms, onion, tomatoes, pineapple, and bell pepper onto the skewers.
• Whisk olive oil, basil, oregano, salt, and black pepper in a bowl; brush mixture over vegetables.
• Cook skewers on preheated grill until vegetables are tender, turning and basting vegetables with olive oil mixture occasionally, 10 to 15 minutes.

SUMMER VEGETABLE SKEWERS

Steps:

• Heat the grill to high. With a colander set in the sink, lightly sprinkle the eggplant or zucchini with a little salt. Toss well and set aside for 10 minutes.
• In a large mixing bowl, combine garlic, oregano and red-pepper flakes. Whisk in oil. Pat vegetables dry with a clean kitchen towel or paper towels, and add to the bowl. Gently toss to coat. Let marinate while the grill heats up.
• Thread vegetables onto metal or pre-soaked bamboo skewers (see Tip), keeping the eggplant and zucchini on separate skewers, if using both vegetables. Reserve any leftover marinade at the bottom of bowl.
• When the grill is hot, add the skewers. Cook, rotating them carefully every few minutes, until evenly browned and slightly charred in places, about 7 to 12 minutes. Transfer to a serving platter. Brush with remaining marinade and squeeze a lemon wedge all over. Sprinkle with flaky sea salt and serve.

GOOD VEGGIE SKEWERS

Steps:

• Soak the skewer sticks in water for about 10 minutes.
• Slide veggies onto the skewers, alternating them.
• Sprinkle them with salt and pepper before grilling, if desired.
• Grill for 10 minutes, turning once, or until they are tender.
• Enjoy!

VEGETABLE KABOBS

Steps:

• In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper. , Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes. , Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently.

EASY PARMESAN-GARLIC CHICKEN SKEWERS

Steps:

• Heat grill to medium-high heat.
• Mix first 3 ingredients in shallow dish. Thread chicken strips onto wooden skewers; moisten lightly with water. Dip, 1 at a time, in cheese mixture, turning to evenly coat each strip.
• Spray large sheet of foil with cooking spray; place foil on grill grate. Place skewers on foil.
• Grill 12 to 15 min. or until done, turning frequently.

GRILLED VEGETABLE SKEWERS

Steps:

• Place the corn on a microwave-safe plate. Cover with waxed paper. Microwave on high for 2 minutes. , On two metal or soaked wooden skewers, alternately thread the corn, zucchini, onion and tomatoes. Lightly coat vegetables with cooking spray. In a small bowl, combine the seasonings; sprinkle over vegetables. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill vegetables, covered, over medium heat or broil 4 in. from the heat for 6-12 minutes or until vegetables are tender, turning frequently.

GRILLED VEGGIE SANDWICH

Steps:

• In a bowl, mix mayonnaise, minced garlic, and lemon juice. Set aside (refrigerate).
• Preheat grill on high.
• Brush veggies with olive oil (both sides). Place bell peppers and zucchini in the middle, onion and squash on the edges. Cook for about 3 minutes turn and cook another 3 minutes, remove from grill and set aside (peppers may need to cook longer).
• Spread mayo on bread and sprinkle with feta cheese. Place on grill (cheese up). Close lid and cook for 2-3 minutes (until cheese melts).
• Remove from grill and layer with veggies for a great open faced sandwich.