Garlic Lemon Honey Tea Food

GARLIC TEA

Garlic Tea image

In Mexico, or Spain for that matter, garlic tea is served up for coughs or colds. People swear by it! The garlic oils inhibit cough and cold microbes, and they are effective decongestants. Lemon juice reduces and thins mucus, which makes it easier to unclog a stuffed up respiratory system. Lemon juice also changes the body's pH, making it less hospitable to viruses and bacteria. Adapted from Prevention magazine.

Provided by Sharon123

Categories Homeopathy/Remedies

Time 8m

Yield 3 1/2 cups

Number Of Ingredients 4

Ingredients

3 cups water
3 garlic cloves, cut in half
1/2 cup honey
1/2 cup fresh lemon juice

Steps:

In a saucepan, bring 3 cups of water and the 3 cloves of garlic to a boil. Turn off the heat when the water boils, and add 1/2 cup of the honey and 1/2 cup of the fresh lemon juice. Strain.
Sip 1/2 cup, warm, three times a day.
Refrigerate extra to use the next day.

Nutrition Facts : Calories 158.7, Fat 0.1, Sodium 8.8, Carbohydrate 43.2, Fiber 0.3, Sugar 40.7, Protein 0.4

IMMUNE BOOSTING TONIC RECIPE (GINGER LEMON GARLIC HONEY)

Immune Boosting Tonic Recipe (Ginger Lemon Garlic Honey) image

This garlic ginger lemon honey mixture is great natural homemade immune booster recipe - a remedy for those looking for a natural way to boost their immune system during the cold and flu season. By combining garlic ginger lemon and honey you will get a powerful DIY immunity boosting recipe (or a natural antibiotic recipe) that will make your immune system stronger and capable to fight easily a viral, bacterial or yeast infection. Great for kids as well.

Provided by HealthyTasteOfLife

Categories Supplement

Time 15m

Number Of Ingredients 4

Ingredients

2 small fresh lemons (~1/2 cup) ((with the skin or not, cut into large chunks))
1/2 cup fresh ginger ((peeled, cut into chunks))
1/2 cup fresh garlic cloves ((peeled))
1/2 cup raw honey (organic)

Steps:

Add all ingredients roughly chopped in a blender, pulsing for a few seconds until everything turns into a paste.The mixture contains not only the juice but also the fibers from the whole fruit/vegetable which makes it even more beneficial for your gut microbiome.

Nutrition Facts : ServingSize 1 tsp, Calories 22.1 kcal, Carbohydrate 5.9 g, Protein 0.6 g, Sodium 2.2 mg, Fiber 0.7 g, Sugar 2.7 g

LEMON GARLIC CHICKEN THIGHS

Lemon Garlic Chicken Thighs image

Olive oil, lemon juice/zest, garlic, Dijon, oregano, thyme. THE BEST marinade ever. Made on the grill or stovetop. SO SO GOOD.

Provided by Chungah Rhee

Categories entree

Yield 6 servings

Number Of Ingredients 11

Ingredients

1/2 cup chicken stock
3 tablespoons freshly squeezed lemon juice
2 tablespoons olive oil
1 tablespoon lemon zest
2 cloves garlic, minced
2 teaspoons Dijon mustard
1 teaspoon dried oregano
1/2 teaspoon dried thyme
Kosher salt and freshly ground black pepper, to taste
2 pounds boneless, skinless chicken thighs
1 1/2 tablespoons canola oil

Steps:

CHICKEN STOCK MIXTURE: In a medium bowl, combine chicken stock, lemon juice, olive oil, lemon zest, garlic, Dijon, oregano, thyme, 1 1/2 teaspoons salt and 1 1/2 teaspoons pepper. In a gallon size Ziploc bag or large bowl, combine chicken and CHICKEN STOCK MIXTURE; marinate for at least 2 hours to overnight, turning the bag occasionally. Drain the chicken from the marinade. Heat canola oil in a cast iron grill pan over medium-high heat.* Working in batches, add chicken to the grill pan in a single layer and cook until golden brown and cooked through, reaching an internal temperature of 165 degrees F, about 4-5 minutes per side. Serve immediately.