Garlic Chilli Mushroom Food

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CREAMY GARLIC PARMESAN SAUTEED MUSHROOMS



Creamy Garlic Parmesan Sauteed Mushrooms image

Easy garlic mushrooms cooked in creamy Parmesan sauce is a delicious side dish and makes the best mushroom toast, ever.

Provided by Alida Ryder

Categories     Side Dish

Time 25m

Number Of Ingredients 10

1 kg (2lbs) mushrooms
1 tbsp butter
4 garlic cloves (crushed)
pinch of oregano
pinch of chilli flakes
1 cup cream
½ cup grated Parmesan cheese
2 tbsp parsley
1-2 tsp lemon juice
salt and pepper (to taste )

Steps:

  • Clean the mushrooms by wiping them with a cloth.
  • Mushrooms are like little sponges so washing them will mean they'll absorb a lot of water.
  • Once the mushrooms are clean, melt the butter or add a splash of oil in a large pan set over medium-high heat.
  • Add the mushrooms and allow to cook, stirring regularly, until golden brown. If a lot of liquid cooks out, allow to simmer until evaporated.
  • Add the garlic , oregano and chilli and cook for a minute then pour in the cream, lemon juice and Parmesan.
  • Cook for 3-5 minutes until the sauce has thickened slightly.
  • Season with salt and pepper and add the parsley then serve.

Nutrition Facts : Calories 146 kcal, Carbohydrate 10 g, Protein 9 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 24 mg, Sodium 134 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

SPICY SPAGHETTI WITH GARLIC MUSHROOMS



Spicy spaghetti with garlic mushrooms image

A low fat, fail-safe pasta dish that proves that it's just as easy to whip up a meal as it is to turn on the microwave

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 9

2 tbsp olive oil
250g pack chestnut mushroom, thickly sliced
1 garlic clove, thinly sliced
small bunch parsley, leaves only
1 celery stick, finely chopped
1 onion, finely chopped
400g can chopped tomato
1⁄2 red chilli, deseeded and finely chopped, (or use drieds chilli flakes)
300g spaghetti

Steps:

  • Heat 1 tbsp oil in a pan, add the mushrooms, then fry over a high heat for 3 mins until golden and softened. Add the garlic, fry for 1 min more, then tip into a bowl with the parsley. Add the onion and celery to the pan with the rest of the oil, then fry for 5 mins until lightly coloured.
  • Stir in the tomatoes, chilli and a little salt, then bring to the boil. Reduce the heat and simmer, uncovered, for 10 mins until thickened. Meanwhile, boil the spaghetti, then drain. Toss with the sauce, top with the garlicky mushrooms, then serve.

Nutrition Facts : Calories 346 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.35 milligram of sodium

BLACK BEAN CHILI WITH MUSHROOMS



Black Bean Chili With Mushrooms image

Mushrooms and black beans are the perfect pairing for a hearty weeknight chili with a kick of heat from a fresh jalapeño. Seared minced mushrooms add a depth of flavor that balances an easy homemade chili spice mix of mild chile, warm cinnamon and smoky chipotle. If you'd like, you can substitute 1 1/2 cups of the broth for 1 1/2 cups of Mexican lager.

Provided by Jocelyn Ramirez

Categories     dinner, weeknight, soups and stews, main course

Time 40m

Yield 4 servings

Number Of Ingredients 18

1 pound cremini or portobello mushrooms, or both, minced (see Tip)
1/3 cup neutral oil, such as grapeseed
Salt and black pepper
1 medium yellow onion, finely chopped
2 red bell peppers, finely chopped
1 jalapeño, minced
3 garlic cloves, minced
1 teaspoon ground mild chile, such as chile California
3/4 teaspoon chipotle powder
1/2 teaspoon ground cumin
1/8 teaspoon ground cinnamon, preferably Ceylon
3 tablespoons tomato paste
2 (14.5-ounce) cans diced tomatoes
2 (15-ounce) cans black beans, rinsed and drained
3 1/2 cups vegetable broth or water
1 tablespoon raw or turbinado sugar
1 ounce dried porcini mushrooms, torn into bite-size pieces (optional)
Sour cream (plant-based if you'd like) and torn cilantro leaves, for serving

Steps:

  • Spread the minced mushrooms on a clean dish towel or paper towel and squeeze out excess liquid. Heat the oil in a medium pot over high. Add the mushrooms with a pinch each of salt and pepper and cook, stirring every minute or so, until the mushrooms sear to a darker color and any remaining water in the mushrooms has cooked off, about 5 minutes.
  • Lower the heat to medium and add the onion. Cook, stirring occasionally, until the onion softens and browns slightly, about 5 minutes. Add the bell peppers, jalapeño and garlic and cook for an additional 2 minutes, stirring frequently, until fragrant and beginning to brown. Add the chile powder, chipotle powder, cumin and cinnamon and stir until fragrant, about 1 minute, then add the tomato paste and mix.
  • Lower the heat to medium-low and add the canned diced tomato and its juices, beans, broth, sugar and porcini mushrooms, if using. Season with salt and pepper to taste. Cover with the lid ajar and simmer, stirring occasionally, for 20 minutes to allow the flavors to meld. Divide among bowls and serve with sour cream and cilantro.

SPAGHETTI WITH TOMATO, CHILLI, MUSHROOM, ZUCCHINI & GARLIC



Spaghetti With Tomato, Chilli, Mushroom, Zucchini & Garlic image

Quick & easy - the secret is to slice the veges as finely as you can. Chilli is obviously to taste!

Provided by LilKiwiChicken

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

250 g pasta (spaghetti, fettucini, linguini etc)
2 tablespoons olive oil
6 garlic cloves, crushed
1 teaspoon red chile
2 spring onions, finely sliced
3 teaspoons rosemary, chopped
1 large zucchini, cut in half lengthways & finely sliced
5 large portabella mushrooms, finely sliced
1 (425 g) can tomatoes (1 pound)
4 tablespoons parmesan cheese
fresh ground black pepper

Steps:

  • Cook the pasta in plenty of boiling salted water.
  • Whilst the pasta is cooking, heat the oil in a large frypan on medium heat.
  • Add the garlic, chilli & onions & saute until just golden.
  • Add the rosemary, zucchini & mushrooms and saute.
  • Turn up the heat and add the tinned tomatoes. Saute until just thickening.
  • Drain the pasta and add to the pan with the tomato mixture in it. Mix with tongs & serve with parmesan cheese and freshly ground black pepper on top.

Nutrition Facts : Calories 382.4, Fat 9.8, SaturatedFat 2.1, Cholesterol 4.4, Sodium 101.5, Carbohydrate 61.2, Fiber 6.1, Sugar 7.5, Protein 15.1

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