Garlic Chick Peas And Greens Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICK PEA AND GARLIC PUREE



Chick Pea and Garlic Puree image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

16-ounce can chick peas, drained
2 tablespoons butter
1 teaspoon minced garlic
1/4 cup half and half or evaporated low fat milk
1 teaspoon grated orange rind
Salt and freshly ground black pepper

Steps:

  • Puree chick peas in a food mill or food processor. Melt butter in a small skillet. Add garlic and simmer over low heat until garlic emits a lovely aroma. Add this to the chick pea puree along with half and half and orange rind. Season to taste with salt and pepper and reheat in a double boiler, or over direct heat, stirring constantly.

WARM CHICKPEAS AND GREENS WITH VINAIGRETTE



Warm Chickpeas and Greens With Vinaigrette image

In the mountainous regions of Provence, frugal farmers make a meal of chickpeas and spinach or chard. They cook the greens in a big pot of water, then use the same water for cooking the chickpeas. While the chickpeas simmer, the farmers make a vinaigrette and use that to season the chickpeas and greens.

Provided by Martha Rose Shulman

Categories     easy, weekday, one pot, appetizer, side dish

Time 1h30m

Yield Serves four

Number Of Ingredients 11

1 pound spinach or Swiss chard (1 bunch), stemmed and thoroughly cleaned
1/2 pound (1 1/8 cups) chickpeas, soaked for at least six hours in 2 quarts water
A bouquet garni made with a bay leaf, a couple of sprigs each of parsley and thyme, and a Parmesan rind
Salt
freshly ground pepper
2 tablespoons fresh lemon juice
1 tablespoon red wine vinegar or sherry vinegar
1 garlic clove, minced or pureed
1/3 cup extra virgin olive oil
1/4 cup finely chopped flat-leaf parsley
1 small red onion, chopped, soaked in cold water for five minutes and drained (optional)

Steps:

  • Bring a large pot of water to a boil while you stem and wash the spinach or chard. Fill a bowl with ice water. When the water in the pot comes to a boil, add the greens. Cook spinach no longer than one minute. Cook chard one to two minutes. Remove from the pot with a skimmer, and transfer to the ice water. Do not drain the water. Cool the greens for a couple of minutes in the ice water, and then drain and squeeze out excess water. Chop coarsely and set aside. Allow the pot of water to cool for about 15 minutes.
  • Drain the soaked chickpeas, and add to the pot along with the bouquet garni. Bring to a boil, reduce the heat to low, cover and simmer for one hour. Add salt to taste, and continue to simmer until the beans are tender, 30 minutes to an hour.
  • Drain the chickpeas through a strainer or colander set over a bowl. Return the broth to the pot if you wish to serve it as a light soup. Whisk together the lemon juice, vinegar, minced garlic, salt and pepper to taste, and the olive oil. Combine the cooked chickpeas, greens, parsley and red onion in a bowl, and toss with the dressing. Serve warm.

Nutrition Facts : @context http, Calories 401, UnsaturatedFat 18 grams, Carbohydrate 41 grams, Fat 22 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 3 grams, Sodium 474 milligrams, Sugar 8 grams

GARLIC PARMESAN ROASTED CHICKPEAS RECIPE BY TASTY



Garlic Parmesan Roasted Chickpeas Recipe by Tasty image

Here's what you need: chickpeas, olive oil, garlic, italian herb, grated parmesan cheese

Provided by Crystal Hatch

Categories     Snacks

Yield 4 servings

Number Of Ingredients 5

15 oz chickpeas, 1 can, drained and rinsed
1 tablespoon olive oil
2 cloves garlic, minced
1 teaspoon italian herb
2 tablespoons grated parmesan cheese

Steps:

  • Preheat oven to 400°F (200°C).
  • Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
  • In a medium bowl, add dried chickpeas, olive oil, garlic powder, herbs and parmesan. Toss well to coat evenly.
  • Spread chickpeas out on a parchment paper-lined baking sheet.
  • Roast for 15-20 minutes.
  • Mix around on baking sheet and roast for additional 15-20 minutes, or until golden.
  • Cool for 5-10 minutes.
  • Enjoy!

Nutrition Facts : Calories 214 calories, Carbohydrate 28 grams, Fat 6 grams, Fiber 8 grams, Protein 10 grams, Sugar 5 grams

More about "garlic chick peas and greens food"

MUSTARD GREENS CHICKPEA SALAD WITH SAUTEED GARLIC
Web Jan 29, 2020 Remove the pan from heat. Add the chickpeas, soy sauce, sesame seed oil, rice vinegar and season with salt and pepper to taste. …
From whiteonricecouple.com
4.8/5 (6)
Total Time 15 mins
Category Salad, Side Dish, Vegetables
Calories 204 per serving
  • Heat large saute pan on medium-high heat. Add oil, then add the garlic. Cook garlic until translucent and fragrant, about 1 minute.
  • Add the greens and cook the greens until they are wilted and tender, folding the greens a couple times while cooking to help them cook evenly (depending on the greens this usually only takes a minute or two). Remove the pan from heat.
  • Add the chickpeas, soy sauce, sesame seed oil, rice vinegar and season with salt and pepper to taste. Gently fold the chickpeas and seasonings into the greens until everything is combined well. Serve warm or at room temperature.


CHICKPEAS AND GREENS RECIPE | BON APPéTIT
Web Oct 2, 2017 Step 1 Place chickpeas in a medium bowl. Stir oil, garlic, red pepper flakes, and 2 big pinches of salt in a cold, large skillet. Heat over …
From bonappetit.com
5/5 (1)
Estimated Reading Time 1 min
Servings 2


CRISPY CHICKPEA STEW WITH GREENS AND LEMON - NYT …
Web Ingredients Yield:4 to 6 servings 3 (15-ounce) cans chickpeas, drained and rinsed 1 large lemon 4 tablespoons extra-virgin olive oil, plus more for …
From cooking.nytimes.com
4/5
Total Time 45 mins
Servings 4-6
Calories 572 per serving


MASALA SPICE INDIAN CUISINE - YELP
Web 1 authentic Indian food. Truly. I have loved in east africa. Dubai and london area (and time in India) - so know my Indian food Great vegan menu. Okra dish is great. Samosas a bit …
From yelp.com
577 Yelp reviews
Location 5796 Calle Real Goleta, CA 93117


RUKMINI IYER’S QUICK AND EASY RECIPE FOR SPICY CHICKPEA GRATIN WITH ...
Web 3 days ago 2 tbsp butter 1 tbsp olive oil 2 large or 3 medium onions, peeled and thickly sliced 2 garlic cloves, peeled and finely grated 1 x 700g jar chickpeas, drained and …
From theguardian.com


EASY MARINATED CHICKPEA RECIPE - NOURISHED KITCHEN
Web Jun 22, 2022 Instructions. Dump the chickpeas in a medium mixing bowl, and then add the shallot, garlic, green onions, parsley, sea salt, gochugaru, olive oil, and vinegar. Stir to combine. Allow the chickpeas to marinate …
From nourishedkitchen.com


STEAMED CLAMS WITH CHICKPEAS AND GREEN GARLIC - BON …
Web Apr 19, 2016 Ingredients 4 Servings 2 tablespoons olive oil 2 green garlic bulbs, white and pale-green parts only, or 2 garlic cloves, thinly sliced ½ cup dry white wine 1 cup heavy cream 1 tablespoon...
From bonappetit.com


HEARTY CHICK PEA AND GREENS SOUP - FOOD52
Web Oct 18, 2011 Directions. Place the carrots, celery, onion,garlic and Italian sausage in the bowl of a food processor and pulse about 15 to 20 times until the mixture resembles a …
From food52.com


MASALA SPICE INDIAN CUISINE MENU - GOLETA CA 93117 - (805
Web Indian Street food made with potatoes, aromatic herbs, and spices. Samosa $10.00 ... Chickpea flour battered fish, mint, tamarind chutney. Chicken 65 $14.00 ... Pancake …
From allmenus.com


GARLIC CHICK PEAS AND GREENS RECIPE | RACHAEL RAY | FOOD NETWORK
Web Summer Pasta with Grilled Eggplant Sauce. Skirt Steak Fajitas. Frozen Strawberry Lemonade Pie
From foodnetwork.cel02.sni.foodnetwork.com


TURMERIC-YOGURT CHICKEN WITH CASHEWS AND CUCUMBER RECIPE
Web 1 day ago Preparation 1. Place a large pan or Dutch oven on medium-high heat and drizzle on some vegetable or canola oil. 2. In a bowl, combine the yogurt, turmeric, cumin, salt …
From today.com


CHICKPEA AND MUSHROOM ENCHILADAS - GOOD HOUSEKEEPING
Web 2 days ago Increase heat to medium, add the mushrooms and fry for 5min, until golden. Stir in the chipotle paste and garlic and cook for 1min. Stir in the chickpeas and pepper …
From goodhousekeeping.com


MUSTARD GREENS WITH CHICKPEAS AND GARLIC – BONNIE PLANTS
Web Heat oil in a large skillet over medium heat. Add garlic and red pepper flakes. Cook for 3 to 5 minutes or until barely golden, stirring often. Add mustard greens; cook for 3 to 4 …
From bonnieplants.com


LEMON-GARLIC SKILLET CHICKPEAS | EASY & DELICIOUS ONE …
Web Jul 12, 2021 Instructions. Heat a large fry pan with a low-medium heat and add in 2 tbsp extra virgin olive oil. Meanwhile, remove the cloves from a head of garlic, take the skins …
From spainonafork.com


SPICY GARLIC CHICKPEAS RECIPE | BON APPéTIT
Web Mar 20, 2014 1 chile de árbol, crushed, or ½ tsp. crushed red pepper flakes ¾ cup olive oil Kosher salt and freshly ground black pepper Preparation Cook chickpeas with garlic and chile in oil in a large...
From bonappetit.com


BEST HARISSA CHICKPEA & CHICKEN SKILLET RECIPE - HOW TO MAKE
Web Dec 29, 2023 Step 1 Preheat oven to 350°. Pat chicken dry with paper towels; generously season both sides with salt and pepper. Step 2 In a large heatproof skillet over medium …
From delish.com


FRIED CHICKPEAS AND SCRAMBLED EGGS WITH GARLICKY …
Web Sep 10, 2022 Immediately transfer chickpeas to a paper towel-lined plate. Season the beaten eggs with a pinch of salt and some black pepper. Heat the remaining 2 tablespoons oil over medium high and add the scallions …
From thekitchn.com


GARLICKY GREENS AND BEANS: YOTAM OTTOLENGHI’S RECIPES …
Web Apr 23, 2022 4 tsp soy sauce 1 tsp maple syrup 2 tsp lemon juice For the greens and chickpeas 200g spring greens, stems removed 3½ tbsp olive oil 1 tin (400g) black chickpeas, drained (240g drained...
From theguardian.com


OUR MENU | CAVA
Web Mix and match your favorite greens and grains to build a bowl just the way you like it. Salad Bowl. 240-1330 Cal. ... Chickpeas puréed with tahini, lemon juice, fresh garlic, salt. No …
From cava.com


GARLIC CHILI CHICKPEAS - PLANT BASED RD
Web Feb 17, 2021 Combine corn starch and water, whisking together until no clumps remain and then set aside. Heat up a medium sized non-stick pan and begin by sautéing your onions with a pinch of salt until softened. …
From plantbasedrdblog.com


NEW YEAR'S BLACK-EYED PEAS RECIPES AND THE MEANING BEHIND THE …
Web Dec 28, 2023 Add chicken stock, peas, water, thyme leaves, salt and pepper. Bring to a boil, partially cover the pan and reduce heat to low and simmer for 30 minutes. While the …
From abcnews.go.com


SQUASH AND CHICKPEA STEW WITH LEMONGRASS RECIPE
Web Add squash, chickpeas, coconut milk and 3 cups water; season with salt and pepper. Bring to a boil over high heat, stirring to lift up any browned bits on the bottom of the pot. Step 3. Cover, reduce heat to medium-low and …
From cooking.nytimes.com


7 HEALTHY RECIPES FOR WEEKNIGHT MEALS, INCLUDING TOFU, PORK AND …
Web 2 days ago For main courses, that means recipes with fewer than 500 calories, 6 grams of fat, 600 milligrams of sodium and 200 milligrams of cholesterol per serving. Below are a …
From washingtonpost.com


GARLIC ROASTED CHICKPEAS - SPOONFUL OF KINDNESS
Web Aug 31, 2018 Toss in oil and spices: Place the dried chickpeas in a large bowl and add olive oil, salt and garlic powder. Make sure to coat them evenly. Roast in the oven: A high temperature gives the chickpeas the …
From spoonfulofkindness.com


MENU — TAP THAI CUISINE
Web Salt & Pepper Garlic Wings. Chicken wings marinated in salt, fish sauce, garlic, black pepper, and a pinch of sugar, deep fried and tossed in crispy garlic and cilantro. Served …
From tapthaicuisine.com


GARLIC CHICK PEAS AND GREENS | PUNCHFORK
Web 6 cloves garlic, crushed; 1 pound trimmed mustard greens, coarsely chopped; 2 (15-ounce) cans chick peas, drained; 1 cup vegetable broth; 2 tablespoons extra-virgin olive oil, 2 …
From punchfork.com


Related Search