Garden Vegetable Bagel With Tomato Food

GARDEN VEGETABLE BAGEL WITH TOMATO

Garden Vegetable Bagel with Tomato image

Start your morning right with a Garden Vegetable Bagel with Tomato. This recipe is great to enjoy at breakfast time or for brunch.

Provided by My Food and Family

Categories Bread

Time 5m

Yield 2 servings

Number Of Ingredients 4

Ingredients

1 everything bagel, split, toasted
1/4 cup PHILADELPHIA Garden Vegetable Cream Cheese Spread
2 heirloom tomato slices
1/8 tsp. coarsely ground black pepper

Steps:

Spread bagel halves with cream cheese spread.
Top with tomatoes.
Sprinkle with pepper.

Nutrition Facts : Calories 210, Fat 9 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 400 mg, Carbohydrate 27 g, Fiber 2 g, Sugar 5 g, Protein 7 g

BAGEL WITH A VEGGIE SCHMEAR

Bagel with a Veggie Schmear image

I got this recipe from my favorite bagel shop in New York City. Now I make this every time I'm craving a quick and healthy breakfast. I like to add chopped pitted green olives to the schmear. - Julie Merriman, Seattle, Washington

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

4 ounces fat-free cream cheese
4 ounces fresh goat cheese
1/2 teaspoon grated lime zest
1 tablespoon lime juice
2/3 cup finely chopped cucumber
1/4 cup finely chopped celery
3 tablespoons finely chopped carrot
1 radish, finely chopped
2 tablespoons finely chopped red onion
2 tablespoons thinly sliced fresh basil
4 whole wheat bagels, split and toasted
8 slices tomato
Coarsely ground pepper, optional

Steps:

In a bowl, beat cheeses, lime zest and lime juice until blended. Fold in chopped vegetables and basil. Serve on bagels with tomato slices. If desired, sprinkle with pepper.

Nutrition Facts : Calories 341 calories, Fat 6g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 756mg sodium, Carbohydrate 56g carbohydrate (15g sugars, Fiber 10g fiber), Protein 20g protein.

FRESH VEGGIE BAGEL SANDWICH

Fresh Veggie Bagel Sandwich image

This sandwich is so healthy and fresh! Crispy veggies and tangy mustard make this meal a real treat that you won't have to feel bad about eating. This sandwich is terrific with gourmet kettle cooked potato chips!

Provided by Annie

Categories Main Dish Recipes Sandwich Recipes

Time 15m

Yield 1

Number Of Ingredients 9

Ingredients

1 bagel, sliced in half
1 tablespoon coarse-grain brown mustard
1 leaf romaine lettuce
2 (1/4 inch thick) rings green bell pepper
4 slices cucumber
2 slices tomato
salt and freshly ground black pepper to taste
2 slices red onion
½ cup alfalfa sprouts

Steps:

Spread mustard onto the cut sides of the bagel. Layer the lettuce, green pepper, cucumber, and tomato on one half. Season the tomato with salt and pepper. Top with onion and alfalfa sprouts, then cover with the other half of the bagel.

Nutrition Facts : Calories 331.1 calories, Carbohydrate 63.7 g, Fat 2.9 g, Fiber 5.9 g, Protein 14.3 g, SaturatedFat 0.4 g, Sodium 680.9 mg, Sugar 6.6 g

BREAKFAST BAGEL, FEATURING TOMATO AND GARDEN CREAM CHEESE

Breakfast Bagel, Featuring Tomato and Garden Cream Cheese image

I got this recipe while working for a coffee shop called Tuscany Cafe in Littleton, CO. This was my favorite way to start the day (yes, this is better than coffee, in my mind!) This is absolutely packed with flavor!

Provided by Annie H

Categories Breakfast

Time 12m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

8 ounces cream cheese
3 cherry tomatoes, seeded and chopped fine
1/8 teaspoon garlic salt
2 tablespoons grated cucumbers
1/2 teaspoon minced red onion
2 sesame seed bagels
1 medium ripe tomatoes, sliced thick
salt and pepper

Steps:

Fold cream cheese ingedients together.
You can also toss all the ingredients into a food processor, but I like a chunkier cream cheese.
Slice bagels in half, lengthwise.
Toast.
Spread generously with cream cheese and top with tomato slices.
I like to make sure every square centimeter is covered with tomato.
Sprinkle with a little salt and a good amount of pepper; eat while still warm.

Nutrition Facts : Calories 701.5, Fat 41.4, SaturatedFat 25.2, Cholesterol 124.7, Sodium 900.9, Carbohydrate 62.8, Fiber 3.5, Sugar 2.7, Protein 20.4

GARDEN TOMATO SOUP

Garden Tomato Soup image

Meet the Cook: "Delicious" and "filling" are the words friends I've served this soup to use to describe it. Alone, it makes for a tasty lunch...or you can have it with a sandwich or crackers. Like an even heartier soup? Simply cube some of your leftover cooked chicken or roast and add. I've long enjoyed trying new recipes on my husband. He's a former agriculture minister of Saskatchewan...and my taste tester of 52 years! We have four grown sons and 11 grandchildren. -Frances McFarlane, Winnipeg, Manitoba

Provided by Taste of Home

Categories Lunch

Time 50m

Yield 6 servings (1-3/4 quarts).

Number Of Ingredients 12

Ingredients

1 cup chopped celery
1 small onion, chopped
1 medium carrot, shredded
1 small green pepper, chopped
1/4 cup butter, cubed
4-1/2 cups chicken or vegetable broth, divided
4 cups chopped peeled tomatoes (about 7 medium)
2 teaspoons sugar
1/2 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup all-purpose flour

Steps:

In a large saucepan, saute the celery, onion, carrot and green pepper in butter until tender. Add 4 cups broth, tomatoes, sugar, curry, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. , In small bowl, stir flour and remaining broth until smooth. Gradually stir into tomato mixture; bring to a boil. Cook and stir until thickened and bubbly, about 2 minutes.

Nutrition Facts : Calories 144 calories, Fat 9g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 1004mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein.

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Garden Vegetable Bagel With Tomato Food

GARDEN VEGETABLE BAGEL WITH TOMATO

Start your morning right with a Garden Vegetable Bagel with Tomato. This recipe is great to enjoy at breakfast time or for brunch.

BAGEL WITH A VEGGIE SCHMEAR

I got this recipe from my favorite bagel shop in New York City. Now I make this every time I'm craving a quick and healthy breakfast. I like to add chopped pitted green olives to the schmear. - Julie Merriman, Seattle, Washington

FRESH VEGGIE BAGEL SANDWICH

This sandwich is so healthy and fresh! Crispy veggies and tangy mustard make this meal a real treat that you won't have to feel bad about eating. This sandwich is terrific with gourmet kettle cooked potato chips!

BREAKFAST BAGEL, FEATURING TOMATO AND GARDEN CREAM CHEESE

I got this recipe while working for a coffee shop called Tuscany Cafe in Littleton, CO. This was my favorite way to start the day (yes, this is better than coffee, in my mind!) This is absolutely packed with flavor!

GARDEN TOMATO SOUP

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