TACO RICE BAKE
Taco meat, rice, and cheese baked to perfection! Can be served great on its own, in lettuce wraps, or your favorite type of taco shell! Garnish options are endless: including avocado, shredded lettuce, taco sauce, sour cream, beans, and more! A great dish for the whole family.
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 10-inch round baking dish.
- Heat a 10-inch non-stick skillet over medium heat. Cook ground beef, breaking up chunks, until until browned throughout, about 10 minutes. Drain off fat.
- Stir in tomatoes, taco seasoning, and water and bring to a low simmer; simmer about 5 minutes.
- Cook rice according to package directions.
- Stir together ground beef mixture, rice, and 1/4 cup cheese. Spread into prepared baking dish.
- Top with remaining cheese and bake until cheese is melted and bubbly, about 10 to 15 minutes .
- Serve with your favorite toppings such as chopped tomatoes or avocado slices, if desired.
Nutrition Facts : Calories 560.6 calories, Carbohydrate 40.9 g, Cholesterol 93.9 mg, Fat 35.2 g, Fiber 4.6 g, Protein 30.3 g, SaturatedFat 9.5 g, Sodium 1463.3 mg, Sugar 1.2 g
PERFECT GARDEN SALAD
My husband learned to make salad from his mother, so the family has been making salads this way for 50 years. We have this virtually every day. It takes a little practice, because the dressing is made "to taste". If you change type of oil or vinegar, you'll need to experiment a little learn how much to use. Our favorites are olive oil, and balsamic or rice wine vinegars. But other oils and vinegars work too. Parmesan from the can works (and it's what we use for everyday) but fresh grated is even better. Change vegetables to suit your tastes or what's in season. Play with it, and have fun - this is more of a technique than a recipe. For a photo demo, go to http://www.recipezaar.com/bb/viewtopic.zsp?t=301407
Provided by dianegrapegrower
Categories Low Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Tear lettuce into bite sized pieces and wash and dry thoroughly. Place in large salad bowl (wider than it is deep). Top with prepared vegetables.
- Sprinkle with salt, pepper, garlic powder, and cheese. Go lightly until you learn how much is "to taste" for you.
- Pour oil over salad, then vinegar. It is important that the oil be first. Quantity requires a bit of practice - go light on the vinegar at first. You can add more if needed. Aim to coat the top layer of vegetables. Toss until well mixed. Taste - add vinegar or oil if needed, and toss again. Do not add dry ingredients (see below). Serve immediately.
- Note: Your first couple salads may not be perfect. If you find that you didn't add enough salt or pepper, let diners add more as served - you can't get it well dispersed if you add to the salad bowl after the oil and vinegar have been added If you find that you added too much vinegar, a little salt can counteract - again, add as served.
Nutrition Facts : Calories 68.5, Fat 3.9, SaturatedFat 0.6, Sodium 20.6, Carbohydrate 8.3, Fiber 3.6, Sugar 3.1, Protein 2.2
GARDEN TACO RICE
Zucchini, corn and tomatoes with a taco taste, yummy! This recipe is rather simple to make and tastes great too. I make this whenever zucchini is on sale!
Provided by Anissa
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Brown meat with onion; drain.
- Stir in remaining ingredients except rice and cheese.
- Bring to a boil.
- Stir in rice, reduce heat to low, cover, simmer for 5 to 7 minutes or until all the liquid is absorded, stirring occasionally.
- Remove from heat.
- Sprinkle with cheese.
- Cover and let stand 3 minutes or until cheese is melted.
Nutrition Facts : Calories 499.1, Fat 19.7, SaturatedFat 8.7, Cholesterol 119.3, Sodium 539.1, Carbohydrate 48.7, Fiber 3.6, Sugar 6.7, Protein 32.6
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