Garden Patch Stew Food
GARDEN VEGETABLE BEEF SOUP
This soup is my go-to healthy lunch option. It's a great way to eat my vegetables, and it's so comforting during the cold winter months. -Dawn Donald, Herron, Michigan
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 8 servings (3-1/2 quarts).
Number Of Ingredients 17
Steps:
- In a 6-qt. stockpot, cook beef, onion and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. Add carrots and celery; cook and stir 6-8 minutes or until tender. Stir in tomato paste; cook 1 minute longer., Add tomatoes, cabbage, zucchini, potato, green beans, seasonings and broth; bring to a boil. Reduce heat; simmer, covered, 35-45 minutes or until vegetables are tender. If desired, top each serving with cheese.
Nutrition Facts : Calories 207 calories, Fat 7g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 621mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges
CABBAGE PATCH STEW
"On a chilly day, a hearty helping of this recipe is a welcome treat when you come home in the evening," suggests Violet Beard of Marshall, Illinois.
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a large saucepan, cook the beef, celery and onion over medium heat until meat is no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour or until cabbage and carrots are tender.
Nutrition Facts : Calories 170 calories, Fat 5g fat (0 saturated fat), Cholesterol 18mg cholesterol, Sodium 194mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
CABBAGE PATCH STEW
Make and share this Cabbage Patch Stew recipe from Food.com.
Provided by bmcnichol
Categories Stew
Time 1h20m
Yield 14 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, cook the beef, celery and onion and drain.
- Add the remaining ingredients and bring to a boil.
- Reduce heat, cover and simmer for 1 hour or until cabbage and carrots are tender.
AMISH CABBAGE PATCH STEW
This simple and satisifiing main dish came from My Amish friend and it is one of my husband's favorite meals
Provided by GingerlyJ
Categories Stew
Time 40m
Yield 1 pot, 8-10 serving(s)
Number Of Ingredients 11
Steps:
- brown the meat in a dutch oven and drain.
- add onions, celery cabbage and cook until wilted.
- add water worcestershire sauce, chili powder, salt and sugar.
- add tomatoes and beans.
- Cover and cook 30 minutes.
Nutrition Facts : Calories 148, Fat 3.5, SaturatedFat 1.4, Cholesterol 35.1, Sodium 2063.5, Carbohydrate 15.3, Fiber 3.2, Sugar 8.1, Protein 14.8
THE BEST CABBAGE PATCH STEW
Make and share this The Best Cabbage Patch Stew recipe from Food.com.
Provided by My kids mom
Categories < 4 Hours
Time 1h55m
Yield 2 cup serving size, 8 serving(s)
Number Of Ingredients 12
Steps:
- Open all cans and pour into large stew pot on meduim heat. (Also add in your one can of water).
- In skillet cook up your turkey with a little water to keep moist. When its nearly cooked add your minced garlic and sliced onion. Cook until meat is done.
- Drain meat and add to pot.
- Add carrots, celery, leeks and napa cabbage.
- Let the pot cook for at least an hours Add in salt and pepper to taste.
- Serve hot. Healthy and Yummy!
- This also freezes well.
Nutrition Facts : Calories 233, Fat 1.4, SaturatedFat 0.3, Cholesterol 35.2, Sodium 997, Carbohydrate 37.3, Fiber 7.3, Sugar 15.6, Protein 20.6
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