Fusilli With Tuna Sauce Food

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FUSILLI TUNA PASTA SAUCE



Fusilli Tuna Pasta Sauce image

This incredibly quick and easy Fusilli tuna pasta dish is ready in no time with just a few ingredients and tastes fantastic.

Provided by Camila

Categories     Main Dish

Number Of Ingredients 10

¼ of each red and green pepper (regular size)
½ Onion (big size / complete onion if small)
1 or two cloves of garlic
250 g canned tuna (or more depends on the quantity of each can and how much you want)
1 can of tomato puree
1 can of chopped tomato
1 or 2 spoons of tomato paste
2 or 3 spoons of olive Oil
Salt
Black or mixed pepper

Steps:

  • Prepare Fusilli pasta or your favorite one as recommended in the package.
  • Chop the peppers and onion in very small pieces, crush the garlic but don't mix everything.
  • On a deep frying pan or wok (this one is better) pour the olive oil and put it over high heat. When it is hot, add in the onions and garlic, mix them until they get a golden and a bit transparent.
  • Now add the red and green peppers, the salt and black pepper. Mix for a little while, add the tomatoes (the chopped, the puree and the paste). Stir well all the ingredients for a couple of minutes. Turn the heat down to low and leave it to simmer for about 10-15 minutes.
  • After those 20 minutes are up, taste it and correct salt and pepper if needed. It's better to be less salty because usually, the tuna is a bit salty.
  • If it's good for you then for the last add the tuna, mix well and leave it for 5 to 10 more minutes the most.
  • Remove from heat and it's ready to serve.
  • Serve and enjoy!

FUSILLI WITH TUNA AND TOMATO SAUCE



Fusilli With Tuna and Tomato Sauce image

Make and share this Fusilli With Tuna and Tomato Sauce recipe from Food.com.

Provided by AmandaInOz

Categories     Tuna

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb fusilli
1 (26 ounce) jar tomato sauce
12 ounces albacore tuna (Packed In Oil, Drained)
1 tablespoon capers, drained
1 teaspoon grated lemon peel
salt & freshly ground black pepper
1 tablespoon chopped fresh Italian parsley

Steps:

  • Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, about 8 minutes.
  • Meanwhile, combine the tomato sauce, tuna, capers, and lemon peel in a heavy large skillet. Using a fork, break the tuna into chunks. Simmer to blend the flavors, about 5 minutes. Season with salt and pepper, to taste.
  • Drain the pasta, reserving 1 cup of the cooking liquid. Add the pasta to the sauce and toss to coat. Toss the pasta with enough reserved cooking liquid to moisten. Stir in the parsley and serve.

Nutrition Facts : Calories 592.1, Fat 4.7, SaturatedFat 1.1, Cholesterol 35.7, Sodium 1363.3, Carbohydrate 99.1, Fiber 6.6, Sugar 9.9, Protein 37.5

FUSILLI WITH TUNA SAUCE



Fusilli With Tuna Sauce image

Make and share this Fusilli With Tuna Sauce recipe from Food.com.

Provided by dicentra

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb fusilli
3 tablespoons olive oil
2 (14 ounce) cans diced tomatoes, drained and liquid reserved
1/2 cup sliced black olives
1/4 cup chopped parsley
1 tablespoon lemon juice
2 teaspoons drained capers
1/2 teaspoon pepper
2 (6 ounce) cans tuna packed in oil, oil reserved

Steps:

  • In a large pot of boiling salted water, cook pasta. Drain.
  • Meanwhile in a large skillet, heat oil. Add tomatoes and their liquid, olives, parsley, and lemon juice. Bring to a boil and cook, stirring until heated through.
  • Stir in capers and season to taste with salt and pepper.
  • Add cooked pasta to the pan and toss to combine. Add tuna with oil and toss to break up any large chunks.

Nutrition Facts : Calories 739.4, Fat 21.1, SaturatedFat 3.3, Cholesterol 15.3, Sodium 486.3, Carbohydrate 94.7, Fiber 6.8, Sugar 8.4, Protein 41.8

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