FUSILLI TUNA PASTA SAUCE
This incredibly quick and easy Fusilli tuna pasta dish is ready in no time with just a few ingredients and tastes fantastic.
Provided by Camila
Categories Main Dish
Number Of Ingredients 10
Steps:
- Prepare Fusilli pasta or your favorite one as recommended in the package.
- Chop the peppers and onion in very small pieces, crush the garlic but don't mix everything.
- On a deep frying pan or wok (this one is better) pour the olive oil and put it over high heat. When it is hot, add in the onions and garlic, mix them until they get a golden and a bit transparent.
- Now add the red and green peppers, the salt and black pepper. Mix for a little while, add the tomatoes (the chopped, the puree and the paste). Stir well all the ingredients for a couple of minutes. Turn the heat down to low and leave it to simmer for about 10-15 minutes.
- After those 20 minutes are up, taste it and correct salt and pepper if needed. It's better to be less salty because usually, the tuna is a bit salty.
- If it's good for you then for the last add the tuna, mix well and leave it for 5 to 10 more minutes the most.
- Remove from heat and it's ready to serve.
- Serve and enjoy!
FUSILLI WITH TUNA AND TOMATO SAUCE
Make and share this Fusilli With Tuna and Tomato Sauce recipe from Food.com.
Provided by AmandaInOz
Categories Tuna
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, about 8 minutes.
- Meanwhile, combine the tomato sauce, tuna, capers, and lemon peel in a heavy large skillet. Using a fork, break the tuna into chunks. Simmer to blend the flavors, about 5 minutes. Season with salt and pepper, to taste.
- Drain the pasta, reserving 1 cup of the cooking liquid. Add the pasta to the sauce and toss to coat. Toss the pasta with enough reserved cooking liquid to moisten. Stir in the parsley and serve.
Nutrition Facts : Calories 592.1, Fat 4.7, SaturatedFat 1.1, Cholesterol 35.7, Sodium 1363.3, Carbohydrate 99.1, Fiber 6.6, Sugar 9.9, Protein 37.5
FUSILLI WITH TUNA SAUCE
Make and share this Fusilli With Tuna Sauce recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large pot of boiling salted water, cook pasta. Drain.
- Meanwhile in a large skillet, heat oil. Add tomatoes and their liquid, olives, parsley, and lemon juice. Bring to a boil and cook, stirring until heated through.
- Stir in capers and season to taste with salt and pepper.
- Add cooked pasta to the pan and toss to combine. Add tuna with oil and toss to break up any large chunks.
Nutrition Facts : Calories 739.4, Fat 21.1, SaturatedFat 3.3, Cholesterol 15.3, Sodium 486.3, Carbohydrate 94.7, Fiber 6.8, Sugar 8.4, Protein 41.8
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