Funky Monkey Smoothie Food

FUNKY MONKEY HEALTHY CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE

Funky Monkey Healthy Chocolate Peanut Butter Banana Smoothie image

The decadent combination of chocolate, peanut butter, and banana comes together in this healthy and protein-packed smoothie that tastes like dessert.

Provided by Brianne @ Cupcakes & Kale Chips

Categories Drinks

Time 5m

Number Of Ingredients 7

Ingredients

1 cup milk (I used unsweetened vanilla almond milk)
1 cup spinach (or other dark, leafy greens, if desired)
1/2 cup cottage cheese (or plain Greek yogurt)
1 Tablespoon peanut butter ((or 1 Tablespoon peanut butter powder))
1 Tablespoon unsweetened cocoa powder
1 large frozen banana, (cut into chunks)
4 ice cubes (more or less depending on desired texture)

Steps:

Add the ingredients to a blender in the order listed, and blend until smooth.
Pour into a glass and serve.

Nutrition Facts : ServingSize 1 g, Calories 371 kcal, Carbohydrate 42 g, Protein 20 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 809 mg, Fiber 7 g, Sugar 21 g

FUNKY MONKEY PROTEIN SMOOTHIE

Funky Monkey Protein Smoothie image

Make and share this Funky Monkey Protein Smoothie recipe from Food.com.

Provided by internetnut

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 frozen sliced banana (start off with maybe 1/4th to make sure you don't dump)
1 scoop chocolate protein powder
2 tablespoons low-carb peanut butter
1/2 cup crushed ice or 2 -3 ice cubes
8 ounces Hood carb countdown milk or 8 ounces soymilk

Steps:

Blend in a magic bullet cup for 30 or so seconds.
Enjoy!

Nutrition Facts : Calories 132.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 4.6, Sodium 121.8, Carbohydrate 24.6, Fiber 1.5, Sugar 18.9, Protein 8.4

BLUE MONKEY SMOOTHIE

Blue Monkey Smoothie image

Make and share this Blue Monkey Smoothie recipe from Food.com.

Provided by Audrey M

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup nonfat milk
9 ounces fat-free blueberry yogurt
1 packet no sugar added vanilla instant breakfast drink mix
1/2 cup frozen blueberries
1/2 cup sliced banana

Steps:

Place milk, yogurt, Carnation Instant Breakfast drink, blueberries and bananas in a blender.
Blend until smooth.
To change flavor of the smoothie, blend in any flavor of fat free yogurt or unsweetened berries.
For a frostier drink, omit yogurt and blend in 1 cup of your favorite fat free frozen yogurt.

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