FERG'S ULSTER FRY-UP
In the North of Ireland, locals treat themselves to this enormous breakfast on the weekends. The fried breads make it unique. Soda bread and potato farls are cooked in reserved bacon fat making them golden and crispy. Served alongside Irish bacon, sausage, black pudding, tomato and egg - you won't need to eat again for the rest of the day!
Provided by Ita
Categories 100+ Breakfast and Brunch Recipes Meat and Seafood Bacon
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a large non-stick skillet over medium heat, cook the bacon and sausages, until they are browned. Reserving the fat in the pan, transfer to a heat resistant dish. Keep warm in the oven.
- Fry both sides of the potato and soda farls in the reserved fat for a few minutes, or until they are golden and crispy. Meanwhile, heat oil in smaller skillet over medium heat and cook black pudding slices and tomato halves. Transfer everything to the dish in the oven to keep warm.
- Crack eggs into the pan with any residual bacon grease, adding more oil to the skillet if necessary. Fry until egg whites are set but yolks are still runny, or to your liking. Divide everything onto 2 separate plates and serve immediately.
Nutrition Facts : Calories 643.1 calories, Carbohydrate 32.4 g, Cholesterol 226.7 mg, Fat 47.7 g, Fiber 1.9 g, Protein 21 g, SaturatedFat 10.6 g, Sodium 956.7 mg, Sugar 2.6 g
ULSTER FRY
Make and share this Ulster Fry recipe from Food.com.
Provided by Mrs M
Categories European
Time 20m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- The secret of a good fry is to cook the food in the right order, cooking that which takes the longest first.
- Fry the sausages in a little oil until cooked, remove from the pan and keep warm.
- Fry the bacon until crisp, drain and keep warm.
- Fry the pudding for a few minutes to warm through, remove from the pan and keep warm.
- Slice the farl and potato cake and lightly brown in the remaining hot oil.
- Drain and keep warm.
- Wipe the pan, add a little fresh oil and when hot crack in the eggs and cook until the white begins to set, spooning the oil over the yolk for an attractive milky appearance.
- Arrange the fried ingredients on a hot plate and serve immediately with strong tea and wheaten bread.
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- Boxty. Boxty is a traditional Irish potato pancake found mostly in the north midlands, north Connacht, and southern Ulster, particularly in the counties of Leitrim, Mayo, Sligo, Donegal, Fermanagh, Longford, and Cavan.
- Black Pudding. It’s also known as blood pudding or blood sausage in neighboring countries, but the Irish call it black pudding. It’s created from (typically) pig’s blood, which is blended with oatmeal, oat groats, or barley groats before being baked.
- Porridge. Porridge, a traditional Irish morning food, is among the most popular in the country. Slow-cook oats soaked in milk or water until they reach the required consistency on a burner or stovetop.
- White Pudding. White pudding is identical to black pudding except it does not include blood. Suet or lard, oats or barley, breadcrumbs, and, in some cases, pork and pork liver are all included in modern recipes, which are then stuffed into a natural or cellulose sausage casing.
- Colcannon and champ. When potatoes were introduced in the late 16th century, they completely changed Irish cuisine. With this inexpensive and bountiful food source, Ireland’s population surged, only to be decimated when potato harvests were ravaged by blight in the nineteenth century.
- The Breakfast Roll. The morning roll (Irish: rollóg bhricfeasta) is a bread roll stuffed with fried breakfast ingredients. It’s available in a variety of places around Ireland, including convenience stores, newsagents, supermarkets, gas stations, and casual cafes.
- Waterford Blaa. During the Reformation, the French are thought to have brought this fluffy white bread roll to Waterford and the South East. The blaa is a soft, white, floury bread roll that looks like a Bap or a Hamburger Bun.
- Irish Soda Bread and Irish Scones. Soda bread and soda scones are made from a basic quick bread that is leavened with baking soda. They are a popular Irish breakfast food that is also eaten as a snack.
- Dublin Coddle/ Irish Cadal. Coddle is a delicious and hearty breakfast meal that has traditionally been used to use up leftovers. Everything goes into the coddle: sausages, bacon, onions, and the essential ingredient: potato.
- Full Irish Breakfast. The specific elements of a full breakfast vary by geography, personal preference, and cultural affinity in Ireland. Bacon rashers, pork sausages, fried eggs (or scrambled), white pudding, black pudding, bread, and fried tomato have traditionally been the most common items in Irish breakfasts.
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