Full Ulster Fry Food

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FERG'S ULSTER FRY-UP



Ferg's Ulster Fry-up image

In the North of Ireland, locals treat themselves to this enormous breakfast on the weekends. The fried breads make it unique. Soda bread and potato farls are cooked in reserved bacon fat making them golden and crispy. Served alongside Irish bacon, sausage, black pudding, tomato and egg - you won't need to eat again for the rest of the day!

Provided by Ita

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Bacon

Time 30m

Yield 2

Number Of Ingredients 8

2 thick slices Irish bacon
2 sausages
1 soda bread farl, sliced in half horizontally
2 potato bread farls
1 tablespoon vegetable oil, or as needed
2 slices black pudding
1 tomato, halved
2 eggs

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • In a large non-stick skillet over medium heat, cook the bacon and sausages, until they are browned. Reserving the fat in the pan, transfer to a heat resistant dish. Keep warm in the oven.
  • Fry both sides of the potato and soda farls in the reserved fat for a few minutes, or until they are golden and crispy. Meanwhile, heat oil in smaller skillet over medium heat and cook black pudding slices and tomato halves. Transfer everything to the dish in the oven to keep warm.
  • Crack eggs into the pan with any residual bacon grease, adding more oil to the skillet if necessary. Fry until egg whites are set but yolks are still runny, or to your liking. Divide everything onto 2 separate plates and serve immediately.

Nutrition Facts : Calories 643.1 calories, Carbohydrate 32.4 g, Cholesterol 226.7 mg, Fat 47.7 g, Fiber 1.9 g, Protein 21 g, SaturatedFat 10.6 g, Sodium 956.7 mg, Sugar 2.6 g

ULSTER FRY



Ulster Fry image

Make and share this Ulster Fry recipe from Food.com.

Provided by Mrs M

Categories     European

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8

2 sausages
2 slices bacon
2 slices blood sausage (black pudding or white pudding)
1/2 farl soda bread
potato cake
2 large eggs
2 slices of fried bread
sunflower oil (for frying)

Steps:

  • The secret of a good fry is to cook the food in the right order, cooking that which takes the longest first.
  • Fry the sausages in a little oil until cooked, remove from the pan and keep warm.
  • Fry the bacon until crisp, drain and keep warm.
  • Fry the pudding for a few minutes to warm through, remove from the pan and keep warm.
  • Slice the farl and potato cake and lightly brown in the remaining hot oil.
  • Drain and keep warm.
  • Wipe the pan, add a little fresh oil and when hot crack in the eggs and cook until the white begins to set, spooning the oil over the yolk for an attractive milky appearance.
  • Arrange the fried ingredients on a hot plate and serve immediately with strong tea and wheaten bread.

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  • Boxty. Boxty is a traditional Irish potato pancake found mostly in the north midlands, north Connacht, and southern Ulster, particularly in the counties of Leitrim, Mayo, Sligo, Donegal, Fermanagh, Longford, and Cavan.
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