Fruited Oatmeal Bars Food

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FRUITED LOWFAT OATMEAL BARS



Fruited Lowfat Oatmeal Bars image

These oatmeal bars are sweetened mostly with fruit (and a little sugar). The fats are healthy and moderate, so these bars can be enjoyed by anyone likes to enjoy some "healthy" carbohydrates. I enjoy them with a cappuccino for my mid-day snack! If you don't have a 7x11 baking pan, you can use a 9x9 square pan.

Provided by CookinDiva

Categories     Breakfast

Time 37m

Yield 18 squares, 18 serving(s)

Number Of Ingredients 12

1/2 cup banana, ripe, mashed (measure after mashing)
1/3 cup canola oil
1 egg white
1/2 cup sugar
1 tablespoon maple syrup
2 cups quick-cooking oatmeal
1 cup flour (can use half whole-wheat if desired)
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon pumpkin pie spice (or cinnamon, if that's what you have in the pantry)
2/3 cup dried fruit (raisins, cranberries, cherries, etc.)
optional - 1/4 c. pecans, chopped

Steps:

  • Preheat oven to 325. Spray 7x11 or 9x9 pan with non-stick spray.
  • Mix wet ingredients (first 5 in list).
  • Mix dry ingredients (oatmeal through spice) in a large bowl.
  • Add wet ingredients to dry ingredients, adding in remaining fruits and optional nuts as you gently mix everything together.
  • Pat into prepared baking pan.
  • Bake 325 for 22-24 minutes for a glass pan. Note - Aluminum pans may take a bit longer than the time listed for a glass pan.
  • Makes 18 squares (9x9 pan makes 16 squares).

Nutrition Facts : Calories 143.5, Fat 4.8, SaturatedFat 0.4, Sodium 139.9, Carbohydrate 23.8, Fiber 1.8, Sugar 6.8, Protein 2.3

FRUIT-OAT BARS



Fruit-Oat Bars image

These fruit-oat bars make a healthy snack or dessert.

Provided by johanne

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h

Yield 24

Number Of Ingredients 12

cooking spray
⅔ cup packed brown sugar
½ cup butter
1 ¼ cups whole wheat flour
½ cup unbleached all-purpose flour
½ teaspoon salt
½ teaspoon ground cinnamon
¼ teaspoon baking soda
¼ teaspoon ground allspice
2 cups rolled oats
1 cup sliced fresh strawberries
1 cup fresh blueberries

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a 10x14-inch baking dish with cooking spray.
  • Combine brown sugar and butter in a large bowl; beat with an electric mixer until smooth and creamy.
  • Mix together whole wheat flour, all-purpose flour, salt, cinnamon, baking soda, and allspice in a separate bowl. Gradually pour flour mixture into the butter mixture; blend well. Stir in oats and mix with a wooden spoon until incorporated. Press 1/2 of the oat batter firmly into the bottom of the prepared baking dish.
  • Bake in the preheated oven for 10 minutes. Spread strawberries and blueberries over the crust and sprinkle with remaining oat batter. Press slightly to flatten batter and fruit. Bake until edges are golden brown, 20 to 25 minutes.
  • Remove from the oven and let cool completely in the pan. Cut into 24 bars.

Nutrition Facts : Calories 119.3 calories, Carbohydrate 18.5 g, Cholesterol 10.2 mg, Fat 4.5 g, Fiber 1.8 g, Protein 2.2 g, SaturatedFat 2.5 g, Sodium 91.4 mg, Sugar 7 g

FRUIT-FILLED OATMEAL BARS



Fruit-Filled Oatmeal Bars image

Hearty, yummy, and even fairly healthy (if you want it to be!). These are not like granola bars but more like a brownie with a nice crust. Originally taken from BH&G "New Cook Book", 1989--now that I live overseas, I love these older cookbooks because so many of the recipes are still "from scratch" and don't use convenience products that are too expensive or haven't come here yet. Thanks to my Grams for sending it to me when I moved! :)

Provided by WhoKnew

Categories     Bar Cookie

Time 1h

Yield 25 serving(s)

Number Of Ingredients 6

1 cup all-purpose flour
1 cup quick-cooking rolled oats
2/3 cup brown sugar, packed
1/4 teaspoon baking soda
1/2 cup margarine or 1/2 cup butter
10 ounces preserves

Steps:

  • In mixing bowl, combine flour, oats, brown sugar, and baking soda.
  • Cut in margarine/butter until mixture resembles coarse crumbs.
  • Reserve 1/2 cup of the flour mixture.
  • Press remaining flour mixture into the bottom of an ungreased 9x9x2 baking pan.
  • Spread with desired filling.
  • Sprinkle with reserved flour mixture.
  • Bake at 350F for 30-35 minutes or until the top is golden.
  • Cool in pan on wire rack.
  • Cut into bars.
  • FILLING OPTIONS:.
  • ***Following cookbook's 'shortcut' suggestion of substituting 10 oz jar of preserves in place of homemade filling, I used a store-bought, very dense, low-moisture apple butter (like a thick jam). I have also tried it with blueberry preserves but the preserves were too moist--it made the bars sticky not good.***.
  • RAISIN FILLING:.
  • In medium saucepan, combine 1/2 cup water, 2 tablespoons sugar, and 2 teaspoons cornstarch. Add 1 cup raisins. Cook & stir until thickened & bubbly.
  • APPLE-CINNAMON FILLING:.
  • Peel/core/chop 2 medium apples. In medium saucepan, combine apples, 2 tablespoons sugar, 2 tablespoons water, 1 tablespoon lemon juice, 1/2 teaspoon ground cinnamon, and a dash of ground cloves. Bring apple mixture to a boil; reduce heat & simmer 8-10 minutes or until apples are very tender.
  • APRICOT-COCONUT FILLING:.
  • In medium saucepan, combine 1 cup diced dried apricots and 3/4 cup water. Bring apricot mixture to boil; reduce heat. Cover and simmer 5 minutes. Meanwhile, combine 1/4 cup sugar and 1 tablespoon all purpose flour. Stir into apricot mixture. Cook and stir 1 minute more or until mixture is very thick. Stir in 1/2 cup coconut.

Nutrition Facts : Calories 117, Fat 3.9, SaturatedFat 0.8, Sodium 60.7, Carbohydrate 19.7, Fiber 0.6, Sugar 11.3, Protein 1

JILL CORDES OATMEAL BARS



Jill Cordes Oatmeal Bars image

Provided by Food Network Kitchen

Categories     dessert

Yield approximately 24 bars

Number Of Ingredients 11

1 teaspoon ground cinnamon
1 1/2 cups all purpose flour
1/2 teaspoon salt, or to taste
1/2 teaspoon baking powder
1 stick unsalted butter, at room temperature
1/2 cup molasses
1/2 cup granulated sugar
1 egg
3/4 cup uncooked rolled oats
1/2 cup raisins
1/2 cup chopped walnuts, optional

Steps:

  • Preheat oven to 350 degrees F. Butter and flour a 1/2 sheetpan or jelly roll pan. Sift the dry ingredients together and set aside. In an electric mixer cream the butter, molasses and sugar until light and fluffy. Beat in the egg and add the reserved dry ingredients and mix until just incorporated. Fold in oats, raisins and nuts. Spread dough in an even layer on prepared sheetpan and bake for 20 to 30 minutes or until lightly browned. Let cool on a rack for 10 minutes then carefully cut into bars approximately 3 inches square. Remove bars from pan and allow to cool completely.

OATMEAL BARS



Oatmeal Bars image

Provided by Food Network

Categories     dessert

Time 45m

Yield approximately 12 bars

Number Of Ingredients 12

1 teaspoon ground cinnamon
1 1/2 cups all-purpose flour
1/2 teaspoon salt, or to taste
1/2 teaspoon baking powder
1 stick unsalted butter, at room temperature
1/2 cup molasses
1/2 cup granulated sugar
1 egg
3/4 cup uncooked rolled oats
1/2 cup raisins
1/2 cup butterscotch chips
1/2 cup chopped walnuts, optional

Steps:

  • Preheat oven to 350 degrees F. Butter and flour a 9 by 13 inch baking pan. Sift the dry ingredients together and set aside. In an electric mixer cream the butter, molasses and sugar until light and fluffy. Beat in the egg and add the reserved dry ingredients and mix until just incorporated. Fold in oats, raisins, nuts and chips. Spread dough in an even layer on prepared pan and bake for 20 to 30 minutes or until lightly browned. Let cool on a rack for 10 minutes then carefully cut in to bars approximately 3 inches square. Remove bars from pan and allow to cool completely.

FRUITY BAKED OATMEAL



Fruity Baked Oatmeal image

This is my husband's favorite breakfast treat and the ultimate comfort food. It's warm, filling and always a hit when I serve it to guests. -Karen Schroeder, Kankakee, Illinois.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 9 servings.

Number Of Ingredients 12

3 cups quick-cooking oats
1 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon ground cinnamon
2 large eggs, lightly beaten
1 cup fat-free milk
1/2 cup butter, melted
3/4 cup chopped peeled tart apple
1/3 cup chopped fresh or frozen peaches
1/3 cup fresh or frozen blueberries
Additional fat-free milk, optional

Steps:

  • Preheat oven to 350°. In a large bowl, combine oats, brown sugar, baking powder, salt and cinnamon. Combine eggs, milk and butter; add to the dry ingredients. Stir in apple, peaches and blueberries. , Pour into an 8-in. square baking dish coated with cooking spray. Bake, uncovered, until a knife inserted in center comes out clean, 35-40 minutes. Cut into squares. Serve with milk if desired.

Nutrition Facts : Calories 322 calories, Fat 13g fat (7g saturated fat), Cholesterol 75mg cholesterol, Sodium 492mg sodium, Carbohydrate 46g carbohydrate (27g sugars, Fiber 3g fiber), Protein 7g protein.

BEST OATMEAL BARS



Best Oatmeal Bars image

Make and share this Best Oatmeal Bars recipe from Food.com.

Provided by cherry101

Categories     Bar Cookie

Time 35m

Yield 32 serving(s)

Number Of Ingredients 10

1 cup oil
1 cup brown sugar
1/2 cup white sugar
1 egg
1/4 cup water
1 teaspoon vanilla
1 cup flour
1 teaspoon baking soda
1 teaspoon salt
3 cups oatmeal

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, mix oil, sugars, egg, water and vanilla.
  • In a small bowl, mix rest of ingredients.
  • Stir dry mixture into wet mixture just until mixed.
  • Pour into 9x13-inch pan.
  • Bake for about 25 minutes.

Nutrition Facts : Calories 144.1, Fat 7.5, SaturatedFat 1, Cholesterol 5.8, Sodium 116.8, Carbohydrate 18, Fiber 0.9, Sugar 9.9, Protein 1.6

HEALTHY OATMEAL AND FRUIT BARS



Healthy Oatmeal and Fruit Bars image

I posted this recipe for DeSouter and want to share it here, too. It is an excellent and healthy breakfast bar. Enjoy it.

Provided by pink cook

Categories     Breakfast

Time 1h30m

Yield 8-12 bars, 8 serving(s)

Number Of Ingredients 11

3 cups rolled oats
1 cup whole wheat flour
2 cups apple juice (no sugar)
1 teaspoon cinnamon
1/2 cup raisins
1 teaspoon vanilla
1 cup warm water
2 mashed bananas
1/4 cup dried apple, chopped
1/2 cup mixed fruit, diced
1/4 cup walnuts, chopped

Steps:

  • Mix oats, flour and apple juice in a large bowl until lumps are gone. Stir in cinnamon and raisins.
  • Mix vanilla in warm water; add to oat mixture; mix well. Stir in bananas, diced apples, fruit medley and walnuts.
  • Let stand 15 minutes and mix again.
  • Spray an 8 inch square pan with cooking oil and lightly flour pan.
  • Bake at 325ºF. for 1 hour. Cool and cut in bars.
  • NOTE: you can add 2/3 cup applesauce instead of the two mashed bananas, if you like.

SUZANNE'S CARAMEL OATMEAL BARS



Suzanne's Caramel Oatmeal Bars image

I received these from my Christmas Bake exchange and I just love these little treats! Thanks Suzanne for sharing the recipe with me.

Provided by Pamela

Categories     Bar Cookie

Time 50m

Yield 1 9x13 pan, 24 serving(s)

Number Of Ingredients 9

32 unwrapped caramels
5 tablespoons evaporated milk
1 cup flour
1 cup oatmeal
3/4 cup brown sugar
1/4 teaspoon salt
1/2 teaspoon baking soda
3/4 cup butter or 3/4 cup margarine
2 cups chocolate chips

Steps:

  • Press half of oatmeal mixture into a 9 x 13 pan Bake at 350° for 10 to 15 minutes.
  • Remove from oven and sprinkle on enough chocolate chips to cover.
  • Then top with caramel mixture, then remaining oatmeal mixture.
  • Bake another 15-18 minutes.
  • Cool and cut.

Nutrition Facts : Calories 231.8, Fat 11.6, SaturatedFat 6.7, Cholesterol 17.1, Sodium 141.3, Carbohydrate 32.6, Fiber 1.3, Sugar 23.2, Protein 2.5

PRUNE OATMEAL BARS



Prune Oatmeal Bars image

Except for special occasions I like to try to serve my family healthy food, including desserts. This one is delicious and actually has some very good nutritional value.

Provided by Geema

Categories     Bar Cookie

Time 55m

Yield 12 bars

Number Of Ingredients 9

1 cup chopped prune
1/4 cup sugar
1 teaspoon grated fresh lemon rind
1 tablespoon lemon juice
1 1/2 cups rolled oats, not quick oats
1/2 cup brown sugar
3/4 cup flour
1/4 teaspoon salt
2/3 cup butter

Steps:

  • Combine the prunes, sugar, lemon rind and lemon juice in a small pt.
  • Cook, stirring over low heat until thick.
  • Cool completely.
  • blend remaining ingredients until crumbly.
  • Pack half the oat mixture firmly into the bottom of a greased 8 inch square pan.
  • Spread with prunes and then top with remaining oat mixture.
  • Pat lightly into the pan.
  • Bake at 350 for 35 minutes.
  • Let cool before cutting.

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