Fruit Salad With Ricotta Pineapple Sauce Food

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SIMPLE PAPAYA AND PINEAPPLE FRUIT SALAD



Simple Papaya and Pineapple Fruit Salad image

The other day I read that papaya and pineapple were great at relieving heartburn, so I whipped some up and fell in love! I liked that it has a little kick to it.

Provided by vmpashley

Categories     Lemon

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup cubed papaya
1 cup sliced pineapple
1 lemon
vanilla yogurt
plain yogurt

Steps:

  • Simply cut and slice the papaya and pineapple.
  • Place in bowl and squeeze lemon over top - more or less to your liking.
  • If you want a little more sweet in the mix, add a tablespoon of the yogurt.

Nutrition Facts : Calories 75.3, Fat 0.3, SaturatedFat 0.1, Sodium 4.5, Carbohydrate 22.4, Fiber 4.9, Sugar 11.3, Protein 1.5

FRUIT SALAD



Fruit Salad image

Make and share this Fruit Salad recipe from Food.com.

Provided by Mary Scheffert

Categories     Pineapple

Time 25m

Yield 12 serving(s)

Number Of Ingredients 9

1 (15 ounce) can pineapple chunks, drained (reserve juice)
1/2 cup sugar
2 tablespoons flour
1 egg, beaten
1 cup pecans, chopped
3 bananas, sliced
2 (11 ounce) cans mandarin orange segments, drained
3 medium apples, chopped (unpeeled)
1/2 lb red seedless grapes, halved

Steps:

  • Place reserved pineapple juice in a small saucepan; add sugar, flour and beaten egg.
  • Cook over low heat, stirring constantly until smooth and thickened.
  • Allow to cool.
  • In a large bowl, combine pecans with pineapple chunks, bananas, orange segments, apples and grapes.
  • Pour cooled dressing over fruit mixture; toss gently, making sure everything is well coated.
  • Chill before serving.

Nutrition Facts : Calories 217.7, Fat 7.3, SaturatedFat 0.8, Cholesterol 15.5, Sodium 8.6, Carbohydrate 39.6, Fiber 4.2, Sugar 30.6, Protein 2.6

FRESH PINEAPPLE FRUIT SALAD



Fresh Pineapple Fruit Salad image

Make and share this Fresh Pineapple Fruit Salad recipe from Food.com.

Provided by Barb G.

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 whole pineapple
1 papaya, peeled, seeded and cut in chunks
1/4 lb seedless grapes
1 apple, peeled cored and cut into chunks
1/4 cup pecans
1 banana, sliced
1/4 cup lime juice
1 lime, quartered, as garnish

Steps:

  • Cut pineapple, lengthwise into quarters.
  • Cut away and discard core.
  • Remove pineapple flesh by carefully cutting between it and the outer skin of pineapple to use the shell for a salad bowl.
  • Cut pineapple into chunks and combine with remaining ingredients, except lime wedges, in a bowl.
  • Gently toss and chill if desired.
  • Serve fruit salad in a pineapple shell topped with lime garnish.

Nutrition Facts : Calories 206, Fat 5.4, SaturatedFat 0.5, Sodium 5.3, Carbohydrate 43, Fiber 6, Sugar 27.8, Protein 2.5

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