Fruit Salad With Lemon Cinnamon Syrup Food
FRUIT SALAD WITH LEMON-CINNAMON SYRUP
This is a sweet fruit salad intended to be served as a low-fat dessert. The syrup is essential; without it, you just have an ordinary fruit salad, for which you probably don't need a recipe! You can vary the fruits to use what you have on hand. This is especially good with strawberries and melon. Bananas might be too overpowering, though.
Provided by ASHLEY_S
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 1h30m
Yield 12
Number Of Ingredients 11
Steps:
- Place the sugar, water, lemon zest, cinnamon, and 2 tablespoons of lemon juice into a small saucepan. Bring to a boil; reduce heat to medium-low and simmer 10 minutes. Strain the syrup through a mesh strainer; refrigerate until cold.
- Place the mango, peaches, apple, raspberries, mint, and 2 tablespoons of lemon juice into a mixing bowl. Pour the chilled syrup overtop and gently stir to combine.
Nutrition Facts : Calories 149.8 calories, Carbohydrate 38.4 g, Fat 0.5 g, Fiber 5.8 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 1.6 mg, Sugar 31.9 g
FRUIT SALAD WITH LIMONCELLO
Steps:
- For the lemon yogurt topping, whisk together the yogurt, lemon curd, honey, and vanilla and set aside at room temperature.
- For the fruit salad, carefully toss together the strawberries, raspberries, blueberries, sugar, and limoncello. Allow them to stand at room temperature for about 5 minutes to let the berries macerate with the sugar and liqueur. Gently fold the banana into the mixture.
- Serve bowls of fruit with a dollop of lemon yogurt on top. Top each with a sprig of fresh mint.
LEMONADE FRUIT SALAD
"Here's a simple side that lets fresh fruit shine. I've taken it to several picnics, where it's always well received. Any combination of fruit will work equally well." -Claire Watson, Cape Girardeau, Missouri
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 8
Steps:
- In a small saucepan, bring water and sugar to a boil; add lemon and orange zests. Remove from the heat; cool completely. Stir in lemon juice., In a large bowl, combine the fruit. Drizzle with syrup and toss gently to coat.
Nutrition Facts : Calories 74 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 18g carbohydrate (16g sugars, Fiber 2g fiber), Protein 1g protein.
LEMONY FRUIT SALAD
A fresh and delicious fruit salad with a tangy lemon sauce. From The Vegetarian Gourmet's Easy Low-Fat Favorites.
Provided by Winnipeg Mel
Categories Dessert
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine fruit in a bowl.
- Use a mixture of fruit-- about 1/2 cup of each.
- For example: cut-up peaches, apricots, apples, melon, orange segments, blueberries, halved seedless grapes, quartered strawberries, etc.
- Combine water, sugar, cornstarch and lemon juice in a small saucepan.
- Stir to dissolve cornstarch.
- Over medium heat, bring to a boil, stirring constantly.
- Cook and stir for 1 minute longer.
- Remove from heat.
- Add lemon zest and vanilla.
- Allow sauce to cool for 15 minutes.
- Pour sauce over fruit.
- Mix well.
- Chill in fridge until serving time.
FRUIT SALAD WITH APPLE VANILLA SYRUP
This fruit salad is amazing, and there is NO ADDED sugar to the syrup because it's made with 100% pure apple juice. The colors of the strawberries, blueberries and mangoes together are absolutely beautiful. This is now my new signature "summer" dish that people ask me to bring to picnics and cook outs. I found this in Vegetarian times. It was mentioned that the vanilla apple syrup alone can be used as a sweetener for plain yogurt, iced tea or cocktails, in place of simple syrup made with sugar.
Provided by Kozmic Blues
Categories Dessert
Time 40m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Place apple juice and lemon zest in a pot.
- Slice the vanilla bean in half, and scape out the seeds into the juice. Add bean pod to the pot as well.
- Bring to a boil over medium high heat.
- Reduce to medium low and simmer for 30 minutes, or until mixture is syrup-like and reduced to 1/3 cup.
- Remove lemon zest and vanilla bean, and cool to room temperature.
- Sometimes I strain the cooled syrup through a mesh strained if there are pieces of the bean pod still left behind.
- Toss mangoes, strawberries and blueberries with the syrup and serve.
Nutrition Facts : Calories 114.3, Fat 0.7, SaturatedFat 0.1, Sodium 4.1, Carbohydrate 28.4, Fiber 3.2, Sugar 23.3, Protein 1.3
CINNAMON-BASIL FRUIT SALAD
"It's easy to vary the flavors in this salad by using different fruits, but the herb syrup always makes it taste special," says field editor Sue Gronholz of Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8-10 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, bring the sugar and water to a boil. Remove from the heat. Stir in the basil, spearmint and cinnamon stick. Cover and refrigerate overnight., Discard the herbs and cinnamon stick from syrup. In a serving bowl, combine the fruit. Drizzle with syrup; gently toss to coat. Cover and refrigerate until chilled. Serve with a slotted spoon.
Nutrition Facts :
FRUIT SALAD WITH LEMON-CINNAMON SYRUP
This is a sweet fruit salad intended to be served as a low-fat dessert. The syrup is essential; without it, you just have an ordinary fruit salad, for which you probably don't need a recipe! You can vary the fruits to use what you have on hand. This is especially good with strawberries and melon. Bananas might be too overpowering, though.
Provided by ASHLEY_S
Categories Apple Salad
Time 1h30m
Yield 12
Number Of Ingredients 11
Steps:
- Place the sugar, water, lemon zest, cinnamon, and 2 tablespoons of lemon juice into a small saucepan. Bring to a boil; reduce heat to medium-low and simmer 10 minutes. Strain the syrup through a mesh strainer; refrigerate until cold.
- Place the mango, peaches, apple, raspberries, mint, and 2 tablespoons of lemon juice into a mixing bowl. Pour the chilled syrup overtop and gently stir to combine.
Nutrition Facts : Calories 149.8 calories, Carbohydrate 38.4 g, Fat 0.5 g, Fiber 5.8 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 1.6 mg, Sugar 31.9 g
FRUIT SALAD WITH HERB, CITRUS, MINT-MAPLE, OR BASIC SYRUP
Provided by Lulu Powers
Categories Fruit Brunch Dessert Quick & Easy Blueberry Raspberry Strawberry Kiwi Mango Summer Healthy Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 10 cups
Number Of Ingredients 12
Steps:
- Combine all the fruit in a large bowl and stir in one of the syrups. Garnish with the mint or rosemary sprigs if you're using Herb Syrup.
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