Fruit Salad With Cream Cheese Poppy Seed Dressing Food

FRUIT SALAD

Fruit Salad image

This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!

Provided by Erin Clarke / Well Plated

Categories Salad

Time 25m

Number Of Ingredients 14

Ingredients

1 pound fresh strawberries (sliced and halved (about 3 cups))
1 pound diced fresh pineapple (about 3 cups)
1 pint fresh blueberries (about 2 cups)
5 kiwi fruit (peeled and cut into bite-sized pieces (about 2 cups))
2 cups seedless red grapes
1 large banana* (peeled and cut into bite sized pieces (about 1 cup))
Chopped fresh mint (optional)
zest of 1/2 medium orange
juice of 1/2 the same medium orange (about 3 tablespoons)
zest of 1 small lime (or 1/2 small lemon)
juice of the same 1 small lime (or 1/2 small lemon)
3 tablespoons honey
1 teaspoon pure vanilla extract
1 tablespoon poppy seeds

Steps:

If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!

Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g

HONEY POPPY SEED FRUIT SALAD

Honey Poppy Seed Fruit Salad image

This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

Ingredients

2 medium firm bananas, chopped
2 cups fresh blueberries
2 cups fresh raspberries
2 cups sliced fresh strawberries
5 tablespoons honey
1 teaspoon lemon juice
3/4 teaspoon poppy seeds

Steps:

In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.

WINTER FRUIT SALAD WITH LEMON POPPYSEED DRESSING

Winter Fruit Salad with Lemon Poppyseed Dressing image

Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays.

Provided by Nora LaCroix

Categories Salad Fruit Salad Recipes Cranberry Salad Recipes

Time 25m

Yield 12

Number Of Ingredients 13

Ingredients

½ cup white sugar
½ cup lemon juice
2 teaspoons diced onion
1 teaspoon Dijon-style prepared mustard
½ teaspoon salt
⅔ cup vegetable oil
1 tablespoon poppy seeds
1 head romaine lettuce, torn into bite-size pieces
4 ounces shredded Swiss cheese
1 cup cashews
¼ cup dried cranberries
1 apple - peeled, cored and diced
1 pear - peeled, cored and sliced

Steps:

In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. Add poppy seeds, and process just a few seconds more to mix.
In a large serving bowl, toss together the romaine lettuce, shredded Swiss cheese, cashews, dried cranberries, apple, and pear. Pour dressing over salad just before serving, and toss to coat.

Nutrition Facts : Calories 277 calories, Carbohydrate 21 g, Cholesterol 8.7 mg, Fat 20.6 g, Fiber 2 g, Protein 4.9 g, SaturatedFat 4.4 g, Sodium 201.3 mg, Sugar 14.2 g

STRAWBERRY SALAD WITH POPPY SEED DRESSING

Strawberry Salad with Poppy Seed Dressing image

My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12

Ingredients

1/4 cup sugar
1/3 cup slivered almonds
1 bunch romaine, torn (about 8 cups)
1 small onion, halved and thinly sliced
2 cups halved fresh strawberries
DRESSING:
1/4 cup mayonnaise
2 tablespoons sugar
1 tablespoon sour cream
1 tablespoon 2% milk
2-1/4 teaspoons cider vinegar
1-1/2 teaspoons poppy seeds

Steps:

Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.

Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

FRUIT SALAD WITH CREAM CHEESE POPPY SEED DRESSING

Fruit Salad With Cream Cheese Poppy Seed Dressing image

This is a low fat, easy and quick to prepare, nutritious fruit salad with a Poppyseed Cream Cheese Dressing. Its a very colorful, refreshing salad and is great for breakfast, snack or even as a dessert when trying to eat healthy. You can substitute 2 Cups of diced fresh pineapple for the canned in the recipe.

Provided by sochocmom

Categories Fruit

Time 15m

Yield 10 serving(s)

Number Of Ingredients 8

Ingredients

2 cups sliced bananas (about 2 large)
1 -20 ounce canned unsweetened pineapple chunks, drained
2 cups sliced fresh strawberries
3 kiwi fruits, peeled and cut into chunks
1 (8 ounce) package light cream cheese, softened to room temperature
3 tablespoons skim milk
3 tablespoons honey
1 tablespoon poppy seed

Steps:

To make the dressing, place the cream cheese, honey and skim milk in a bowl and beat with an electric mixer till smooth.
Stir in the poppy seeds.
Set aside.
Combine the fruits in a large bowl, and toss to mix well.
To assemble the salads, place 3/4 Cup of fruit in a serving dish and top with 2 Tablespoons of the dressing.
Serve immediately.

Nutrition Facts : Calories 135.9, Fat 6, SaturatedFat 3.5, Cholesterol 17.3, Sodium 94.8, Carbohydrate 19.1, Fiber 2.2, Sugar 12.6, Protein 3.4

FRESH FRUIT SALAD WITH POPPY SEED DRESSING

Fresh Fruit Salad With Poppy Seed Dressing image

We have a little cafe in our town that serves fruit with poppy seed dressing and it is wonderful. When I stumbled onto this recipe, I had to grabe it and share with my Zaar world. The dressing is wonderful and you can use it on any combination of fruits you choose. The ground mustard gives it a little kick.

Provided by gertc96

Categories Dessert

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup honey
1/4 cup frozen limeade concentrate, thawed
1/4 cup vegetable oil
1 teaspoon orange peel, grated
1/2 teaspoon poppy seed
1/4 teaspoon ground mustard
2 cups fresh blueberries
4 medium peaches, peeled and sliced
4 medium oranges, peeled and sliced
4 kiwi, peeled and sliced

Steps:

Combine dressing ingredients in small bowl.
Arrange fruit in bowls and top with dressing.
Enjoy.

Nutrition Facts : Calories 242.8, Fat 7.4, SaturatedFat 0.9, Sodium 2.4, Carbohydrate 46.5, Fiber 4.4, Sugar 40.2, Protein 1.9

WINTER FRUIT SALAD WITH LEMON POPPY SEED DRESSING

Winter Fruit Salad With Lemon Poppy Seed Dressing image

I had this at a friends house & had to have the recipe. Everyone I have made it for begs for the recipe. Everyone just loves this!

Provided by Ivysrecipes

Categories Fruit

Time 25m

Yield 12 serving(s)

Number Of Ingredients 13

Ingredients

1/2 cup white sugar
1/2 cup lemon juice
2 teaspoons diced onions
1 teaspoon Dijon mustard
1/2 teaspoon salt
2/3 cup vegetable oil
1 tablespoon poppy seed
1 head romaine lettuce, rinsed, dried and torn into bite
4 ounces shredded swiss cheese
1 cup cashews
1/4 cup dried cranberries
1 apple, peeled, cored and cubed
1 pear, cubed

Steps:

In a blender or food processor, combine sugar, lemon juice, onion, mustard and salt.
Process until well blended.
With machine still running add oil in a slow steady stream until mixture is thick and smooth.
Add poppy seeds and process just a few seconds more to mix.
In a large serving bowl combine the romaine lettuce, shredded swiss cheese, cashews, dried cranberries, cubed apple and cubed pear.
Toss to mix then pour dressing over salad just before serving and toss to coat.

FRUIT WITH POPPY SEED DRESSING

Fruit with Poppy Seed Dressing image

Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. -Peggy Mills, Texarkana, Arkansas

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10

Ingredients

3 tablespoons honey
1 tablespoon white vinegar
1 teaspoon ground mustard
1/4 teaspoon salt
1/4 teaspoon onion powder
1/3 cup canola oil
1 teaspoon poppy seeds
1 fresh pineapple, cut into 1-1/2-inch cubes
3 medium kiwifruit, halved and sliced
2 cups fresh strawberries, halved

Steps:

In a small bowl, whisk the first 5 ingredients. Gradually whisk in oil until blended. Stir in poppy seeds; let stand 1 hour., In a large bowl, combine fruits. Drizzle with dressing; toss gently to coat.

Nutrition Facts : Calories 129 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FRUIT SALAD WITH POPPY SEED DRESSING

Fruit Salad with Poppy Seed Dressing image

Provided by Caroline Belk

Categories Salad Dairy Fruit Ginger Side No-Cook Vegetarian Strawberry Cantaloupe Pineapple Summer Chill Grape Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Serves 4

Number Of Ingredients 11

Ingredients

1/3 cup mayonnaise
1/3 cup sour cream
3 tablespoons chopped crystallized ginger
2 tablespoons honey
2 teaspoons distilled white vinegar
1 1/4 teaspoons poppy seeds
2 cups diced cantaloupe
1 1/2 cups diced fresh pineapple
1 1/2 cups sliced hulled strawberries
1 cup seedless grapes, halved
1 banana, peeled, sliced

Steps:

Combine mayonnaise, sour cream, ginger, honey, vinegar and poppy seeds in small bowl; whisk to blend. Season dressing to taste with salt and pepper. (Dressing can be made 1 day ahead. Cover and refrigerate.)
Combine all fruit in large bowl. Add dressing and toss to coat. Refrigerate until cold, about 1 hour. Serve chilled.

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