Fruit Oat Yogurt Food

YUMMY BREAKFAST YOGURT WITH OATMEAL

Yummy Breakfast Yogurt With Oatmeal image

I can't stand oatmeal, but have been trying to eat healthier these days. I stumbled upon this creation, it is now what I eat every day for breakfast, sometimes with fruit added.....It is delicious!

Provided by cylee

Categories Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

3/4 cup plain fat-free yogurt
1 tablespoon sugar (I use splenda)
1/4 teaspoon vanilla extract (madagascar)
1/2 cup old fashioned oats (NOT quick cook!)
1 teaspoon cinnamon (optional)

Steps:

Mix all together, enjoy!
Typically, I mix yogurt, sugar and vanilla in morning, add oats immediately before I leave for work and eat once I get there (about 1/2 hour later). It is delicious!

Nutrition Facts : Calories 310.2, Fat 2.9, SaturatedFat 0.7, Cholesterol 3.7, Sodium 143.2, Carbohydrate 54, Fiber 4, Sugar 27.4, Protein 17

OVERNIGHT OATMEAL

Overnight Oatmeal image

Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I stir in dried fruit. -June Thomas, Chesterton, Indiana

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 1 serving.

Number Of Ingredients 6

Ingredients

1/3 cup old-fashioned oats
3 tablespoons fat-free milk
3 tablespoons reduced-fat plain yogurt
1 tablespoon honey
1/2 cup assorted fresh fruit
2 tablespoons chopped walnuts, toasted

Steps:

In a small container or Mason jar, combine oats, milk, yogurt and honey. Top with fruit and nuts. Seal; refrigerate overnight.

Nutrition Facts : Calories 345 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 53mg sodium, Carbohydrate 53g carbohydrate (31g sugars, Fiber 5g fiber), Protein 10g protein.

OVERNIGHT OATMEAL WITH YOGURT AND FRUIT

Overnight Oatmeal with Yogurt and Fruit image

Prepare for your morning the night before with Overnight Oatmeal with Yogurt and Fruit. This overnight oatmeal with yogurt includes strawberries and kiwis.

Provided by My Food and Family

Categories Home

Time P1DT10m

Yield 2 servings, 1-1/2 cups each

Number Of Ingredients 5

Ingredients

1-1/2 cups plain nonfat Greek-style yogurt
1 pkt. (0.11 oz.) CRYSTAL LIGHT On The Go Energy Wild Strawberry Flavor Drink Mix
2/3 cup old-fashioned or quick-cooking oats
1/2 cup chopped fresh strawberries
1/2 cup chopped kiwi

Steps:

Mix yogurt and drink mix until blended; spoon over oats in 2 cereal bowls.
Refrigerate overnight.
Top with fruit just before serving.

Nutrition Facts : Calories 250, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g

FRUIT 'N' OAT YOGURT

Fruit 'n' Oat Yogurt image

This combination of yogurt, oats, fruit and nuts is a delicious alternative to standard oatmeal. "After sampling this yummy breakfast treat at my sister's, I had to have the recipe," says Susanne Melton of Mission Viejo, California. "It's healthy, quick to make-and tastes so good

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

2 cups (16 ounces) fat-free vanilla yogurt
1 cup quick-cooking oats
1 can (8 ounces) crushed pineapple, undrained
1/2 cup slivered almonds, toasted
2 medium firm bananas, sliced

Steps:

In a bowl, combine the yogurt, oats, pineapple and almonds; cover and refrigerate overnight. Serve with sliced bananas.

Nutrition Facts : Calories 370 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 85mg sodium, Carbohydrate 58g carbohydrate (0 sugars, Fiber 5g fiber), Protein 13g protein.

FRUIT & OAT YOGURT

Fruit & Oat Yogurt image

Make and share this Fruit & Oat Yogurt recipe from Food.com.

Provided by SweetySJD

Categories Breakfast

Time 8h5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 cups non-fat vanilla yogurt
1 cup quick oats
1 (8 ounce) can crushed pineapple, undrained
1/2 cup slivered almonds, toasted
2 medium bananas, firm, sliced

Steps:

In a bowl, combine all ingredients EXCEPT banana; cover and refrigerate overnight.
Serve with sliced bananas.

Nutrition Facts : Calories 242.3, Fat 8.3, SaturatedFat 0.8, Sodium 2.1, Carbohydrate 38.6, Fiber 5.6, Sugar 16.4, Protein 7

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