Fruit Nut And Seed Salad Food

FRUIT 'N' NUT TOSSED SALAD

Steps:

• In a large bowl, gently toss the romaine, oranges, grapes and almonds. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

FRUIT, NUT, AND SEED SALAD

Steps:

• 1. Combine all salad ingredients and toss.
• 2. Combine vinaigrette ingredients and whisk or shake vigorously.
• 3. Drizzle salad with dressing. Enjoy!

FRUIT & NUT PASTA SALAD

Steps:

• 1. Cook pasta according to package directions; drain.
• 2. Rinse with cold water to cool quickly; drain well.
• 3. Drain pineapple; reserve 2 Tablespoons juice. Save remaining juice for beverage.
• 4. Sprinkle reserved juice over apples; toss lightly.
• 5. In large bowl, stir together pasta, pineapple and remaining ingredients except walnuts. Cover; refrigerate.
• 6. Sprinkle with walnuts just before serving.

CURRIED FRUIT AND NUT SALAD

Steps:

• Tear lettuce and spinach into bite size pieces.
• Cut grapes in half.
• Drain orange segments.
• Mince garlic.
• Peel, seed and slice avocado.
• In salad bowl combine lettuce, spinach, orange segments and grapes.
• In screw top jar combine salad oil,vinegar,garlic, brown sugar, chives, curry powder and soysauce.
• Shake dressing until combined.
• Just before serving toss some of the dressing with the salad.
• Garnish with avocado and almonds.
• Pass around the remaining dressing.

PASTA SALAD WITH FRUIT AND CHICKEN

Steps:

• Whisk together mayonnaise, sour cream, buttermilk, lemon juice, honey, poppy seeds, sugar substitute, dry mustard, salt, black pepper, cayenne pepper, and red pepper flakes in a bowl. Refrigerate dressing until flavors are blended, at least 30 minutes.
• Meanwhile, bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain macaroni and run under cold water to stop the cooking. Drain again and transfer to a large bowl.
• Add pineapple, chicken, grapes, dried cranberries, green onions, and celery to the pasta and mix to combine. Add mandarin oranges and toss gently. Add just enough salad dressing to coat the pasta salad without soaking it, reserving remaining dressing for later use. Place pasta salad in the refrigerator to chill for 2 to 3 hours before serving. Add more dressing, if needed.

FRUIT & NUT SALAD

Steps:

• In a large bowl, gently stir the bananas, apples, marshmallows, cranberries and whipped topping. Fold in 1/4 cup peanuts. Refrigerate until serving. Sprinkle with remaining peanuts just before serving.

TOASTED ALMOND FRUIT SALAD

Steps:

• Make the syrup: In a small saucepan, bring ½ cup water and ½ cup of the sugar to a simmer and cook until the sugar dissolves, 2-3 minutes. Remove from the heat and transfer to a small bowl. Add the lemon juice and zest. Refrigerate.
• Caramelize the nuts: Rinse out the pan used to make the syrup and dry well. Add the remaining ¾ cup sugar and enough water for it to look like wet sand. Cook over medium heat until the sugar caramelizes and browns, 5-8 minutes. Add the almonds and carefully stir to coat the nuts with the caramelized sugar. Season with the dry ginger and a pinch salt. Transfer to a baking sheet to cool and harden. When hard, break into bite size pieces.
• Assemble the salad: Toss the blackberries, raspberries and apple slices with the lemon syrup in a large bowl. Refrigerate until ready to serve. The colder the fruit, the better. When ready to serve, top with the almond brittle, a ¼ cup scoop of raspberry sorbet and the basil leaves. Serve immediately.

FRUIT SALAD WITH POPPY SEED DRESSING

Steps:

• In a blender, combine the vinegar, sugar, mustard and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds. , Just before serving, combine the fruits. Serve with poppy seed dressing in an ice bowl lined with lettuce or lemon leaves if desired.

FRUIT 'N' NUT SALAD

Steps:

• In a large bowl, combine the apples, oranges, raisins, cherries and pecans. Combine mayonnaise, sugar and lemon juice; mix well. Add to fruit mixture and stir to coat. Chill. Just before serving, stir in bananas.

QUINOA SALAD WITH DRIED FRUIT AND NUTS

Steps:

• Bring the quinoa, salt, and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 20 to 25 minutes. Once done, scrape into a large bowl, and allow to cool for 20 minutes. Stir in the green onions, celery, raisins, cayenne pepper, vegetable oil, vinegar, lemon juice, and sesame oil. Allow to stand at room temperature for 1 hour to allow the flavors to blend. Stir in the cilantro and pecans before serving.