INDIAN LASSI
Here is a basic recipe for Indian Lassi (yogurt drink). You can add more or less yogurt or water for a thicker or thinner beverage. For a salty lassi, you can substitute 1/2 teaspoon salt for the sugar. Garnish with fresh mint if desired.
Provided by Simmi G
Categories World Cuisine Recipes Asian Indian
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.
Nutrition Facts : Calories 50.4 calories, Carbohydrate 6.4 g, Cholesterol 4.3 mg, Fat 1.1 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 50.7 mg, Sugar 6.4 g
FRUIT LASSI
Make and share this Fruit Lassi recipe from Food.com.
Provided by love4culinary
Categories Smoothies
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients, except almonds, in a blender or food processor and blend until smooth.
- Serve with ice cubes and sprinkle with almonds.
- ENJOY!
HEALTHY FRUIT LASSI
Make and share this Healthy Fruit Lassi recipe from Food.com.
Provided by ary_12
Categories Indian
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in blender except sliced almonds
- Serve with ice cubes and top with sliced almonds.
Nutrition Facts : Calories 348.2, Fat 6.7, SaturatedFat 4.2, Cholesterol 24.5, Sodium 230.4, Carbohydrate 57.1, Fiber 4, Sugar 41.5, Protein 18.6
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