Fruit Flavored Milk Shake Food

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FRUIT AND MILK SMOOTHIE



Fruit and Milk Smoothie image

Instead of pouring a glass of ordinary orange juice, we suggest making this refreshing smoothie that's quickly prepared in a blender. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

2 cups 2% milk
1 cup frozen unsweetened sliced peaches
1 cup frozen unsweetened strawberries
1/4 cup orange juice
2 tablespoons honey

Steps:

  • In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 128 calories, Fat 2g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 62mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

FRUIT-FLAVORED SHAKE



Fruit-Flavored Shake image

Use a different flavor drink mix each time you make this cool treat and the kids will never get bored.

Provided by My Food and Family

Categories     Meal Recipes

Time 5m

Yield 3 servings, about 3/4 cup each

Number Of Ingredients 4

1 pt. (2 cups) no-sugar-added light vanilla ice cream
1 cup 1% low-fat milk
1/4 cup granular no-calorie sweetener
1 env. KOOL-AID Cherry Flavor Unsweetened Drink Mix, or any other flavor

Steps:

  • Place all ingredients in blender; cover.
  • Blend on high speed 1 min. or until thickened and smooth, stopping occasionally to scrape down side of blender.
  • Serve immediately.

Nutrition Facts : Calories 150, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 135 mg, Carbohydrate 25 g, Fiber 5 g, Sugar 9 g, Protein 5 g

FRUIT-FLAVORED MILK SHAKE



Fruit-Flavored Milk Shake image

Fruit flavored drink mix, milk and vanilla ice cream are blended for creamy, delicious milk shakes the whole family will love.

Provided by My Food and Family

Categories     Meal Recipes

Time 5m

Yield 6 servings, about 1 cup each

Number Of Ingredients 3

3 cups milk
1/2 cup KOOL-AID Sugar-Sweetened Drink Mix or TANG Sugar-Sweetened Drink Mix, any flavor
1 pt. (2 cups) vanilla ice cream

Steps:

  • Place milk, drink mix and ice cream in blender container; cover. Blend on high speed until smooth.
  • Serve immediately.

Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 105 mg, Carbohydrate 33 g, Fiber 0 g, Sugar 32 g, Protein 6 g

FLAVORED MILKS



Flavored Milks image

Provided by Food Network Kitchen

Time 5m

Number Of Ingredients 0

Steps:

  • Puree 2 cups thawed frozen strawberries, peaches or mixed berries and 3 tablespoons white grape juice concentrate with no added sugar in a blender. Stir about 1/3 cup of the fruit puree into 1 cup low-fat milk. Cover and refrigerate the remaining puree for up to 5 days.

EASY FRUIT SHAKE



Easy Fruit Shake image

Make and share this Easy Fruit Shake recipe from Food.com.

Provided by Teena03

Categories     Beverages

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 4

1 large banana
1 cup fresh strawberries or 1 cup frozen strawberries
3/4 cup pineapple juice
3 -5 ice cubes

Steps:

  • Place all ingredients in blender and blend until smooth, about 1 minute.
  • You can also try substituting grape juice instead of pineapple juice.

Nutrition Facts : Calories 266.5, Fat 1.1, SaturatedFat 0.2, Sodium 7.8, Carbohydrate 66.2, Fiber 6.8, Sugar 42.1, Protein 3.1

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