Fruit And Almond Muesli Food
APRICOT ALMOND MUESLI
An all natural muesli packed with nutrients, energy, and FLAVOR. You can mix up the ingredients easily, and it will keep for a long time for convenient breakfasts on the go. From "The Greatest Ever Vegetarian Cookbook."
Provided by A Messy Cook
Categories Breakfast
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine dry ingredients in large bowl; store in airtight container for up to 6 weeks.
- Serve with milk, plain or flavored yogurt, or fruit juice.
- Top with fresh fruit, such as peaches, bananas, or strawberries.
Nutrition Facts : Calories 251.1, Fat 10.1, SaturatedFat 1.3, Sodium 72.9, Carbohydrate 36, Fiber 6.2, Sugar 11.8, Protein 8.8
FRUIT AND ALMOND MUESLI
After I returned from Europe, I couldn't find a muesli recipe that was exactly what I had experienced there. After a little trial and error, I came up with this recipe which is close enough. I can make the basic mixture on Saturday. It's a good, healthy mixture that is quick to fix in the morning. I work full time and am not a morning person.
Provided by BrewMama
Categories Breakfast
Time 20m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Mix the oats and almonds and spread them on a cookie sheet.
- Spray with butter spray and toss gently.
- Place in oven and bake for 10 minutes. Then turn off oven and let the oats and almonds remain in oven for 30 minutes.
- When completely cool, mix in the diced fruit.
- Store in an airtight container.
- To serve, place desired amount of muesli in a cereal bowl and mix with yogurt and honey. If a thinner mixture is desired, mix with a little milk.
Nutrition Facts : Calories 382.6, Fat 11.3, SaturatedFat 1.2, Sodium 8.7, Carbohydrate 62, Fiber 9.9, Sugar 1.5, Protein 12.8
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