Frozen Yogurt Bites Or Frozen Yogurt Bars Food

FROZEN YOGURT BARK

Steps:

• Line 2 baking sheets with parchment paper or wax paper and set aside.
• Toast the flaked coconut in a dry nonstick skillet over medium-high heat, shaking the pan frequently to ensure an even toast, until golden and fragrant, 3 to 4 minutes. Remove from the heat and allow to cool.
• Add the sunflower seeds to the same skillet and toast, stirring constantly, until they are golden brown, 2 to 3 minutes. Remove and let cool.
• Add the yogurt to a bowl, then add the honey and mix together. Spoon half on each of the lined baking sheets and spread out with a spatula.
• Place the strawberry preserves in a piping bag, snip off the end and pipe evenly over the of yogurt. Repeat with the blackberry preserves.
• Evenly sprinkle half of the strawberries, blackberries, coconut and sunflower seeds over each pan. Tap the pans on the countertop to ensure that the fruit and nuts settle into the yogurt.
• Place in the freezer, uncovered, until set, at least 4 hours.
• Remove from the freezer, peel off the paper and break into random pieces. Transfer to an airtight container and keep frozen until ready to eat.

FROZEN YOGURT FRUIT BITES

Steps:

• Line a 24 mini-muffin tin with paper liners. In a medium bowl, whisk yogurt with milk and agave syrup. Pour a small amount of yogurt mixture into each liner. Top yogurt with a piece of fruit, alternating between each type. Fill yogurt cups with remaining yogurt mixture and top with another piece of fruit.
• Freeze until solid, at least 2 hours, and up to a week covered. Remove frozen yogurt bites from freezer, peel off the cupcake liner, and serve frozen.

FROZEN YOGURT BITES

Steps:

• Line a mini muffin tin with mini cupcake liners and set aside.
• Mix together the yogurt and milk in a bowl until well combined.
• Fill the liners halfway with the yogurt mixture. Place a blueberry in each one. Top the bites with the remaining yogurt mixture. Top half of the bites with a strawberry slice and half with a kiwi slice. Freeze, uncovered, until firm, 2 to 3 hours. Serve or transfer to a freezer-proof container. The bites can be stored for up to one week.
• Let sit out of the freezer 5 minutes before peeling off the paper and eating.