ZESTY CHICKEN SALAD
They say that the simplest recipes are the test of a good cook. Chicken salad is deceptively straightforward, since it's in the cooking method and subsequent flavor parings that a truly excellent rendition comes together. Get the recipe for Zesty Chicken Salad.
Provided by Adina Steiman
Time 1h
Number Of Ingredients 10
Steps:
- Place chicken and bay leaf in a wide, shallow saucepan with a lid and add enough water to cover. Lightly salt water. Bring to a boil, uncovered, over medium-high. Reduce heat to medium, cover, and simmer until a thermometer inserted in thickest portion registers 165°F, about 25 minutes. Transfer chicken to a cutting board. Let cool for 30 minutes.
- Meanwhile, whisk mayonnaise, pickles, shallot, lemon juice, tarragon, parsley, salt, and pepper in a large bowl until combined.
- Remove and discard skin and bones from chicken. Cut chicken into ½-inch pieces. Add to mayonnaise mixture and gently fold to combine.
ZESTY ITALIAN CHICKEN SALAD
Italian dressing is the secret to a zesty, low-calorie chicken salad that takes just 15 minutes to prep.
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings, 2-1/2 cups each
Number Of Ingredients 7
Steps:
- Pour 1/4 cup dressing over chicken in shallow glass dish; turn chicken to evenly coat both sides of each breast. Refrigerate 30 min. to marinate.
- Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165°F); cut into strips.
- Place chicken and vegetables on spinach-covered platter; sprinkle with nuts.
- Drizzle with remaining dressing.
Nutrition Facts : Calories 340, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 33 g
SPICY CHICKEN SALAD
Try a Spicy Chicken Salad for a little extra attitude. This Spicy Chicken Salad has chili powder and cayenne pepper, plush a dash of cinnamon, too.
Provided by My Food and Family
Categories Home
Time 3h20m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Toss chicken, celery and onions in large bowl.
- Mix next 5 ingredients until blended. Add to chicken mixture; mix lightly.
- Refrigerate several hours or until chilled. Serve each portion with 1 cup grapes and 5 crackers.
Nutrition Facts : Calories 420, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g
ZESTY CHICKEN SALAD
This light dish has a crunchy texture and a flavorful ginger-lime dressing.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 15m
Number Of Ingredients 9
Steps:
- In a small bowl, combine oil, lime juice, soy sauce, and ginger; season with salt and pepper. Transfer to a small airtight container; set aside.
- Combine chicken, bell pepper, snow peas, and carrot in a separate airtight container.
- Refrigerate chicken salad and dressing separately until ready to serve, up to overnight. Just before serving, toss salad with dressing.
Nutrition Facts : Calories 389 g, Fat 18 g, Protein 38 g
ZESTY CHICKEN PASTA SALAD
Combining the coolness of a salad and the zesty seasonings of pizza, this salad is perfect for a summer get together. Megan Moore, Memphis, Tennessee
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 14 servings.
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions; rinse with cold water and drain well. In a large serving bowl, combine the cheese, chicken, peppers, mushrooms, olives, green onions, pepperoni and pasta. , In a small bowl, whisk together the remaining ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving. Toss before serving.
Nutrition Facts : Calories 300 calories, Fat 17g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 415mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein.
SPICY CHICKEN SALAD WITH BROCCOLI
This chicken salad recipe is perfect with a fluffy jacket potato or some egg noodles and low-fat too
Provided by Good Food team
Categories Buffet, Dinner, Side dish, Snack, Supper
Time 25m
Number Of Ingredients 8
Steps:
- Steam the broccoli for 4 mins until just tender, tip into a large bowl, then season. Meanwhile, heat the oil in a pan, then fry the shallots for 2 mins. Add the chillies and garlic, then cook for a further 4 mins until softened.
- Remove the shallots, chilli and garlic with a slotted spoon, then mix with the broccoli, olives and chicken. Add the soy sauce to the pan, warm over a medium heat, then pour over the salad. Eat warm or cold.
Nutrition Facts : Calories 291 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 42 grams protein, Sodium 3.05 milligram of sodium
SPICY CHICKEN, MANGO & JALAPEñO SALAD
Flavour chicken breasts with coriander, chilli and lime then serve with Mexican corn chips and a fresh, crunchy salad
Provided by Good Food team
Categories Dinner, Main course
Time 15m
Number Of Ingredients 11
Steps:
- Put the cherry tomatoes, jalapeños, coriander, lime juice, onion and oil in a large bowl with some seasoning.
- Pop the remaining ingredients, except the tortilla chips, on top of the dressing. Gently mix the salad together to coat.
- Sprinkle the tortilla chips over the top and serve immediately with lime halves.
Nutrition Facts : Calories 481 calories, Fat 27 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 22 grams protein, Sodium 1.5 milligram of sodium
SPICY CHICKEN SALAD
This recipe comes from my mother - originally called Emäsalo chicken salad, but I'll spare you for pronouncing that! - and was published in their sailing club's cookbook. She makes it for the boat, but it's a perfect make-ahead picnic food for land too!
Provided by kolibri
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Remove all the meat from BBQ chicken and discard bones and skin. Cut into cubes.
- Cut all vegetables to cubes too.
- Mix the vegetables and the chicken together in a large bowl.
- In another bowl, prepare the sauce by mixing all the incredients together. The sauce is supposed to have a strong taste, and make sure to taste it so that it's to your liking.
- Mix the sauce and the salad together, and place in a sealed container. Stores for hours in a cool place.
ZESTY CHICKEN SALAD
Based on a recipe from Pam Spaude & Jan Owan-McMenamin, R.D.'s cookbook, One Year of Healthy, Hearty & Simple One-Dish Meals. They say to serve with "a vegetable of your choice and top off with fresh honeydew melon slices for dessert." I serve in a low-carb tortilla wrap for a nice light lunch!
Provided by mersaydees
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine yogurt, mayonnaise, lemon juice, Parmesan cheese and garlic in bowl; blend well.
- Add chicken, celery, green onion and pepper.
- Toss well to coat.
Nutrition Facts : Calories 210.1, Fat 6.2, SaturatedFat 2.1, Cholesterol 76, Sodium 262.4, Carbohydrate 7, Fiber 0.5, Sugar 3.6, Protein 30.7
SPICY CHICKEN SALAD
Provided by Food Network Kitchen
Time 10m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Combine all ingredients in large bowl. In a small bowl, stir together lime juice, mustard, mayonnaise, hot sauce and salt and pepper. Slowly drizzle in olive oil while constantly stirring with fork. Pour dressing over chicken mixture in large bowl and toss to combine. Serve over greens or as a sandwich.
ZESTY CHICKEN SALAD
Provided by Food Network Kitchen
Time 10m
Number Of Ingredients 11
Steps:
- In large bowl combine chicken, red pepper and onion. In small bowl mix mayonnaise and lime juice. Add jalapeno. Season with salt, pepper, and a dash of tabasco sauce. Drizzle over chicken mixture and toss to coat. Snip cilantro over chicken and mound chicken mixture on lettuce. Garnish with tomato and black olives. Serve.
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- Heat a large skillet over medium high heat, lightly greasing with a non-stick spray, and cook your bacon. Cook until your desired crispiness, 3-5 minutes per side. Set aside on paper towels. Reserve 2 tbsp bacon grease to cook chicken. Crumble bacon once cooled.
- Now prepare your chicken. Heat up a skillet to medium heat (can be the same bacon pan). Brush the 2 tbsp of buffalo wing sauce on both sides of the chicken breast. Once your pan is hot, add chicken, cooking for 4-7 minutes per side (depending on thickness of chicken). Once chicken is no longer pink, set aside.
- Make the dressing. In a food processor or high powered blender, blend together: avocado, mayo, onion powder, garlic powder, dill, sea salt, jalapeño, apple cider vinegar, lime juice, and cilantro (if using). While motor is running, add in avocado oil. Continue to blend until smooth.
- Assemble your salad. Place the greens in a large bowl, and add in remaining salad ingredients: tomatoes, bell pepper, eggs, onion, and avocado (if using). Sprinkle chopped bacon all over, slice up the chicken and place on top. Now toss in the salad dressing. Mixing all over to coat. Finally, add the chopped pecans and serve.
SPICY CHICKEN SALAD - MEXICAN PLEASE
From mexicanplease.com
Cuisine MexicanCategory SaladServings 4Calories 630 per serving
- To brine the chicken, add 1/4 cup salt to a quart of water in a mixing bowl. Dissolve the salt and add the chicken breasts, letting them brine for 30 minutes or so. If the chicken breasts aren't fully submerged then add a bit more water. I usually cover and put them in the fridge. Once brined, pat dry the chicken breasts and add them to a baking sheet. Bake at 400F for about 20 minutes or until the chicken is no longer pink inside (160F).
- Once the chicken has cooled a bit you can shred it with two forks and add it to a mixing bowl along with: 2 tablespoons adobo sauce, 1 tablespoon chile powder, a pinch of Mexican oregano (optional), and some freshly cracked black pepper. Combine well.
- For the Taco Salad, start by making the Avocado Dressing. Add the following ingredients to a blender or food processor: the flesh of 2 avocados, 10-12 rinsed cilantro sprigs, 1/2 peeled garlic clove, 1/2 teaspoon salt, 1/4 cup plain Greek yogurt, 1/4 cup olive oil, 1/2 cup water, juice of 2 limes. Combine well and take a taste, adding more lime and cilantro if you want. If it won't combine readily simply add another splash of water. Cover and keep cool until you need it.
- For the cripsy tortilla strips I baked some corn tortillas, but feel free to use tortilla chips, fried corn tortillas, or crumbled taco shells. To bake corn tortillas, spread a thin layer of oil on each side of the tortillas and bake for 8-9 minutes in a 350F oven. I usually flip them after the first 4 minutes and then take a peek after another 4 minutes. Keep in mind that you'll have the best success with thin tortillas as thicker tortillas won't crisp up as readily. More on baking corn tortillas.
HOW TO MAKE SUPER EASY ZESTY CHICKEN PASTA SALAD
From thefedupfoodie.com
Cuisine AmericanTotal Time 23 minsCategory Side/MainCalories 496 per serving
- Meanwhile whisk together oil, vinegar, red chili pepper flakes and garlic. Stir in feta, onion and chicken. Rinse and drain beans, stir into mixture. Mix in cooked pasta. Let cool for about 5-10 mins and stir in spinach.
SICHUAN STYLE SPICY CHICKEN SALAD - LIGHT ORANGE BEAN
From lightorangebean.com
5/5 (1)Category SaladCuisine ChineseTotal Time 30 mins
- Place chicken thighs and water in a saucepan. After bringing the water to a boil, reduce the heat to medium low and simmer for 20 minutes or until the chicken is cooked. Save the broth for later uses.
- Cool the cooked chicken until it can be handled. Remove the skin, bones, and extra fat. Shred the meat apart by hand or forks. Place the shredded chicken in a large mixing bow and set aside.
- Making the spicy sauce: While the chicken is cooking and cooling, mix the spices, salt, and sesame in a heat-proof bowl. Heat a skillet over high heat until it is hot. Turn the heat down to medium and add oil. Wait for 10 seconds till the oil is hot. Pour the hot oil into the bowl with spices. Stir briefly. Wait for 20 seconds and add the remaining ingredients except cilantro.
- Pour the spicy sauce over the shredded chicken and gently mix together. Toss in cilantro before serving.
ZESTY ROTISSERIE CHICKEN SALAD - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
5/5 (2)Calories 195 per servingCategory Chicken
- Remove chicken from the bone, discarding the skin, and chop. Place into a large bowl with the shallot, if using.
- Gently stir in the mayo, diced sun-dried tomatoes, and oil. Add chopped basil, and season with salt and freshly ground black pepper.
HEALTHY SOUTHERN CHICKEN SALAD RECIPE - LAURA FUENTES
From laurafuentes.com
3.7/5 (3)Total Time 10 minsCategory LunchCalories 241 per serving
- Put chicken meat in a food processor and pulse a few times to roughly chop. Continue pulsing for about 30 seconds until the chicken is finely chopped. *If you turn “on” the food processor, your chicken will become a “paste” instead, use the pulse method until it’s very finely chopped.
- In a bowl, combine lemon juice, mayonnaise, salt, pepper creole seasoning and blend well.
- Toss chicken into the bowl, combine a few times with a spatula and add finely chopped celery.
ZESTY CHICKEN SALAD SANDWICHES - READY SET EAT
From readyseteat.com
Cuisine AmericanCategory Lunch, Sandwich/WrapServings 6Total Time 1 hr
- Combine chicken, oil, garlic and pepper in large recloseable food storage bag; close bag and refrigerate 15 minutes.
- Spray large skillet with cooking spray; heat over medium-high heat. Remove chicken from bag; discard bag with remaining marinade. Cook chicken 12 to 15 minutes or until no longer pink in centers (165°F), turning once.
- Cool chicken 15 minutes in refrigerator. Shred chicken with fork. Place chicken in bowl; add cheese and mayonnaise mixture. Stir to combine.
ZESTY CHICKEN SALAD SANDWICHES RECIPE BY MADELINE BUIANO
From thedailymeal.com
4.5/5 (2)Total Time 1 hrCategory Entrees, SnacksCalories 710 per serving
- Combine chicken, oil, garlic and pepper in large recloseable food storage bag; close bag and refrigerate 15 minutes.
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