Frozen Kale Recipes Side Dish Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY ROASTED KALE



Crispy Roasted Kale image

Provided by Ina Garten

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 4

2 bunches curly kale (about 2 1/2 pounds)
1/4 cup good olive oil
Kosher salt and freshly ground black pepper
Fleur de sel

Steps:

  • Preheat the oven to 350 degrees F. Arrange 3 oven racks evenly spaced in the oven.
  • Lay each kale leaf on a board and, with a small sharp knife, cut out the hard stem. Tear large leaves in half. Place the kale in a large bowl of water and wash it well. Drain the kale and dry it in a salad spinner. Dry the bowl, and put the kale back in the bowl.
  • Toss the kale with the olive oil, 1 teaspoon kosher salt, and 1/2 teaspoon pepper. Divide the kale among 3 sheet pans or roast them in batches. If you put too much kale on one pan, it will steam rather than roast and will never become crisp. Roast for 15 minutes, until crisp. Sprinkle with fleur de sel and serve hot.

SAUTEED KALE



Sauteed Kale image

Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.

Provided by Bobby Flay

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds young kale, stems and leaves coarsely chopped
3 tablespoons olive oil
2 cloves garlic, finely sliced
1/2 cup vegetable stock or water
Salt and pepper
2 tablespoons red wine vinegar

Steps:

  • Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.

More about "frozen kale recipes side dish food"

12 DELICIOUS WAYS TO COOK WITH FROZEN KALE | FOOD CONFIDENCE
12-delicious-ways-to-cook-with-frozen-kale-food-confidence image

From foodconfidence.com
Reviews 12
Published Dec 8, 2015
  • stir frozen kale into any soup, chili, or stew (this vegetable chili with kale is a great idea)
  • toss your favorite pasta dish with kale like I did in my lemon kale pasta with dried cherries.
  • add kale to these vegan enchiladas, these bean burritos, or sprinkle it onto open-faced tacos.
  • give your frozen kale a quick sauté with some olive oil, a clove or two of garlic, and some salt (stir in some frozen shrimp for protein and you’ve got a quick dinner meal straight from your freezer)
  • add frozen kale to a quiche or other type of pie like this crustless quiche or sub out the spinach for kale in my mom’s famous spinach pie.


HERBED CORN & KALE - THE BEST FROZEN KALE RECIPE!
herbed-corn-kale-the-best-frozen-kale image
Web Mar 5, 2021 16 oz frozen corn 8 oz frozen kale 1/2 tsp herbes de Provence (or Italian Seasoning) S&P to taste Instructions Rinse 16 oz …
From prepdish.com
  • Rinse 16 oz bag frozen corn and 8 oz frozen kale under cold running water until thawed. Squeeze excess moisture out of thawed kale.
  • Heat 1 T olive oil on medium low heat. Add 16 oz frozen corn, 8 oz kale, 1/2 tsp Herbs de Provence (or Italian seasoning) and S&P to taste.


57 KALE RECIPES THAT GO WAY BEYOND SALAD | BON APPéTIT
57-kale-recipes-that-go-way-beyond-salad-bon-apptit image

From bonappetit.com
  • Slow-Cooked Chicken Stew with Kale. A flavorful chicken stew that gets every iota of value from the chicken bones. View Recipe.
  • Coconut Curry Greens with Runny Eggs. This shakshuka-inspired dish is green because it forgoes the traditional tomatoes and red peppers for spinach and kale.
  • Greens Gratin With All the Cheese. Here's a fun party trick: Ask your friends to guess how many pounds of greens went into this supremely cheesy gratin.
  • Winter Crunch Salad. Shredded brussels and kale, salty cheese, sweet-tart apple, and crunchy seeds make for a borderline addictive salad. View Recipe.
  • Kale Pesto With Whole Wheat Pasta. This kale pesto inspired us to keep spreading the word that there is still no better or more delicious way to eat your greens.
  • Chickpea Pancakes with Kale and Fennel. Savory chickpea flour pancakes, also known as socca, require just four ingredients (including water). View Recipe.
  • Charred Kale With Citrus and Green Tahini. No more free massages for stubbornly tough greens. Here, a quick char in a hot skillet tempers the raw edge of kale and balances its vegetal flavor.
  • Turmeric Fried Eggs With Kale, Yogurt, and Bacon. Breakfast bowls shouldn’t take 2 hours to make; this one is ready in about 20 minutes. View Recipe.
  • Crispy Mushrooms With Creamy White Beans and Kale. If you’ve ever tried maitake mushrooms, then you already know this, but they have an unbelievably rich flavor and aroma of piney forest floor and fresh fallen leaves.
  • Chicken with Schmaltzy Rice and Kale. The scallion-ginger oil served alongside the chicken and rice puts this recipe over the top. View Recipe.


SAUTEED KALE WITH GARLIC & LEMON - EASY LOW CARB
sauteed-kale-with-garlic-lemon-easy-low-carb image
Web Dec 31, 2020 Push kale to the side of the pan and add butter and garlic. Cook until fragrant. Stir garlic and kale together, drizzle with lemon juice and salt. Cook 1-2 minutes to blend flavors. Serve warm. Notes Leftovers will …
From easylowcarb.com


10 BEST KALE SIDE DISH RECIPES | YUMMLY
10-best-kale-side-dish-recipes-yummly image
Web Apr 1, 2023 olive oil, freshly ground black pepper, chicken stock, kale, red pepper flakes and 4 more Sauteed Kale and Spinach–Possibly The Tastiest Side Dish EVER. ELOQUENCE IS BLISS| salt, garlic, baby spinach, …
From yummly.com


24 EASY KALE RECIPES - REAL SIMPLE
24-easy-kale-recipes-real-simple image
Web Dec 12, 2017 Lemon-Dill Pilaf With Kale and Chilies Paul Sirisalee The ingredients for this side dish cook together all in one pot, making cleanup a breeze. Get the recipe . 08 of 24 Creamy Kale Gratin Paul Sirisalee …
From realsimple.com


BEST EVER SAUTEED KALE (BIG FLAVOR!) – A COUPLE COOKS
best-ever-sauteed-kale-big-flavor-a-couple-cooks image
Web Feb 9, 2020 Wash and dry the kale leaves, then destem and roughly chop the kale.; Smash and peel the garlic cloves.; Add the olive oil to a large skillet and heat over medium-high heat. Add the smashed garlic and …
From acouplecooks.com


10 BEST FROZEN KALE RECIPES | YUMMLY
10-best-frozen-kale-recipes-yummly image
Web Apr 3, 2023 baby kale, medium avocado, raw coconut water, finely grated lime zest and 3 more Green Smoothie KitchenAid large kale leaves, honey, almond butter, ice cubes, ice cold water and 3 more
From yummly.com


BROWN RICE WITH KALE AND PARMESAN - LORD BYRON'S KITCHEN
brown-rice-with-kale-and-parmesan-lord-byrons-kitchen image
Web Jan 8, 2020 Instructions. Start by cooking the rice according to the instructions on the box. Use instant rice to reduce the overall cooking time for entire recipe. While the rice cooks, add the butter to a large skillet …
From lordbyronskitchen.com


CREAMED KALE - A DELICIOUS TWIST TO TRADITIONAL CREAMED …
creamed-kale-a-delicious-twist-to-traditional-creamed image
Web Nov 19, 2021 In a 12-inch skillet add butter and olive oil and set over medium heat. Once melted add shallots and garlic. Saute until soft and fragrant. Add in cream cheese, break up with a spatula, and let melt into …
From nutmegnanny.com


THE MOST AWESOME SAUTEED KALE | MY NOURISHED HOME
the-most-awesome-sauteed-kale-my-nourished-home image
Web Heat coconut oil in a large saute pan. Add shallots and allow them to cook 2-3 minutes or until translucent. Add garlic and red pepper flakes and cook for one minute, stirring often to prevent burning. Add kale, broth, and salt …
From mynourishedhome.com


KALE WITH GARLIC AND PEPPERS RECIPE - THE SPRUCE EATS
Web Oct 8, 2021 Or, follow directions on the package if using frozen kale. Heat olive oil in a large skillet or sauté pan over medium heat; cook onion until just tender. Add the garlic …
From thespruceeats.com


SAUTEED KALE - HEALTHY RECIPES BLOG
Web Dec 4, 2022 Heat the butter in a large, deep skillet over medium-high heat, for about 2 minutes. Add the garlic and cook it for 30 seconds. Add the kale in batches, as shown in …
From healthyrecipesblogs.com


20 LOW CARB SIDE DISHES TO SERVE WITH SALMON
Web Apr 13, 2023 Side Dishes to Serve With Salmon. Korean-Style Cucumber Salad. This deliciously spicy Korean-Style Cucumber Salad is made with fresh cucumbers, green …
From delightfullylowcarb.com


27 BEST FROZEN SPINACH RECIPES - COUNTRY LIVING
Web Jun 25, 2020 Frozen spinach is high in vitamin A and has significant amounts of vitamin C, B6, and magnesium. But more importantly, it can be used in any recipe where you're …
From countryliving.com


KALE RECIPES | BBC GOOD FOOD
Web Combine butter beans with kale and the punchy flavours of lemon, chilli and garlic to make this simple yet delicious vegan and gluten-free side dish Chinese-style kale 23 ratings …
From bbcgoodfood.com


11 HEALTHY KALE RECIPES | FOOD NETWORK HEALTHY EATS: RECIPES, …
Web Jan 11, 2013 Get ahead of the trend and start cooking these outstanding kale recipes now. Nutrition Lowdown One cup of chopped kale contains 33 calories, 2 grams of …
From foodnetwork.com


HOW TO COOK FROZEN KALE? - TEST FOOD KITCHEN
Web Nov 30, 2022 Frozen kale is a great source of vegetables, as well as being a healthy alternative to canned goods. It can be used in a variety of dishes, such as tacos, salads, …
From testfoodkitchen.com


FROZEN KALE RECIPES SIDE DISH
Web Frozen Kale Recipes Side Dish SAUTEED KALE Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the …
From tfrecipes.com


45 KALE RECIPES WE CAN’T GET ENOUGH OF - TASTE OF HOME

From tasteofhome.com


DELICIOUS FRUITS AND VEGGIES THAT ARE RIPE IN THE SPRINGTIME AND THE ...
Web 15 hours ago Pour in chicken broth and a fully cooked smoked turkey leg. Once boiling, add the greens, reduce heat and simmer for an hour. Add a little bit of salt and pepper to …
From foxnews.com


THIS 30-MINUTE, SMOKED SALMON PASTA DISH IS A SNAP FOR NOVICE …
Web 18 hours ago Spaghetti With Smoked Salmon, Lemon and Peas. Total time: 30 mins. Servings: 4. Comment 3. Gift Article. Share. In her third cookbook, Pip Payne, a.k.a. the …
From washingtonpost.com


45 BEST KALE RECIPES - HOW TO COOK KALE - GOOD HOUSEKEEPING
Web Sep 28, 2020 Whether you like your kale cooked or raw, fresh or frozen, try these recipes that taste good and are good for you. By Gabriella Vigoreaux and Zee Krstic Updated: …
From goodhousekeeping.com


Related Search