Frosty Peach Watermelon And Strawberry Smoothie Food

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PEACH STRAWBERRY SMOOTHIES



Peach Strawberry Smoothies image

Make and share this Peach Strawberry Smoothies recipe from Food.com.

Provided by Courtly

Categories     Smoothies

Time 1h1m

Yield 4 serving(s)

Number Of Ingredients 4

4 cups sliced peeled peaches
1 cup sliced strawberry
3/4 cup cranberry juice, chilled
1/4 cup sugar

Steps:

  • Line baking sheet or tray with plastic wrap.
  • Arrange peaches and strawberries in single layer on baking sheet.
  • Cover with plastic wrap and freeze until firm.
  • If desired, set aside four peach slices for garnish.
  • In blender, combine cranberry juice, sugar, remaining peaches, and the strawberries. Cover and blend until smooth.
  • If desired, garnish each serving with reserved peach slice.

Nutrition Facts : Calories 145.6, Fat 0.5, Sodium 1.4, Carbohydrate 36.4, Fiber 3, Sugar 32.8, Protein 1.6

PEACH STRAWBERRY SMOOTHIE



Peach Strawberry Smoothie image

I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.

Provided by WI Cheesehead

Categories     Smoothies

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 8

6 -8 ounces apple juice
8 -10 unsweetened frozen peach slices
3 -4 medium frozen strawberries
1/2 cup nonfat plain yogurt
1/4 teaspoon almond extract or 1/4 teaspoon vanilla extract
1 tablespoon wheat germ
1 tablespoon ground flax seeds
1 tablespoon powdered soy protein concentrate

Steps:

  • Combine all ingredients in a blender and blend until smooth.
  • Add honey or ice cubes if desired for sweeter or thicker smoothie.

Nutrition Facts : Calories 230.8, Fat 4.1, SaturatedFat 0.6, Cholesterol 2.5, Sodium 103.4, Carbohydrate 39.3, Fiber 3.7, Sugar 30.8, Protein 10.2

WATERMELON PEACH SMOOTHIE



Watermelon Peach Smoothie image

Make and share this Watermelon Peach Smoothie recipe from Food.com.

Provided by dicentra

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup chopped seeded watermelon
1/2 cup sliced peach
1 banana
2 cups chopped pitted dates
2 tablespoons fresh mint leaves

Steps:

  • Combine all ingredients in blender.

Nutrition Facts : Calories 506, Fat 1, SaturatedFat 0.1, Sodium 4.8, Carbohydrate 133.4, Fiber 14.3, Sugar 108.3, Protein 5.1

WATERMELON AND STRAWBERRY SMOOTHIE



Watermelon and Strawberry Smoothie image

Make and share this Watermelon and Strawberry Smoothie recipe from Food.com.

Provided by Barb G.

Categories     Smoothies

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

6 cups cubed seeded watermelon, divided (1/2 inch cubes)
1 pint strawberry sorbet, divided
fresh strawberries

Steps:

  • Combine 3 cups watermelon and half of the sorbet in a blender; Blend until mixture is smooth, about 1 minute.
  • Transfer mixture to pitcher.
  • Repeat with remaining watermelon and sorbet; Mix together.
  • Divide smoothie into 4 glasses; garnish with fresh berries and serve immediately, Enjoy.

Nutrition Facts : Calories 68.4, Fat 0.3, Sodium 2.3, Carbohydrate 17.2, Fiber 0.9, Sugar 14.1, Protein 1.4

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