Fried Zucchini With Feta And Pine Nuts Food

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GRILLED ZUCCHINI WITH FETA & PINE NUTS (EASY RECIPE)



Grilled Zucchini with Feta & Pine Nuts (Easy Recipe) image

This recipe of grilled zucchini with feta and pine nuts makes grilling out easy. Fire up the grill this summer and don't forget to add your veggies.

Provided by Ali Randall

Categories     Side Dish

Time 20m

Number Of Ingredients 9

1-2 large zucchini, sliced at an angle 1/4-inches thick
Kosher salt
2 teaspoons hot red pepper flakes
3 teaspoons minced fresh garlic
3 teaspoons dried oregano
3 teaspoons dried parsley
3 tablespoons olive oil
4 ounces feta cheese, crumbled
1/4 cup pine nuts

Steps:

  • Slice the zucchini on a cutting board at an angle about 1/4 inch thick.
  • Brush each side with olive oil and arrange the slices on a plate.
  • Season with the zucchini with red pepper flakes, garlic, oregano and parsley.
  • Apply cooking spray to the grill grates then preheat grill to medium heat.
  • Grill zucchini slices for about 2 to 3 minutes per side until you see light grill marks.
  • Arrange the grilled zucchini pieces on a serving platter and top with the feta cheese and pine nuts.

ZUCCHINI CARPACCIO WITH FETA AND PINE NUTS



Zucchini Carpaccio With Feta and Pine Nuts image

This is a great dinner, or party starter. Try using a combination of squash to vary the color on the plate. Enjoy :)

Provided by Queen uh Cuisine

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium zucchini, sliced into paper-thin rounds or 2 medium other kinds squash
1 teaspoon finely grated lemon zest
4 teaspoons high-quality extra virgin olive oil
1/4 cup crumbled feta cheese
3 tablespoons loosely packed of fresh mint, coarsely chopped or 3 tablespoons chervil, leaves coarsely chopped
2 tablespoons pine nuts

Steps:

  • Combine zucchini rounds and lemon zest in a medium bowl and toss to coat zucchini.
  • Arrange zucchini on a platter, slightly overlapping the slices.
  • Drizzle with olive oil and sprinkle with kosher salt and freshly ground black pepper.
  • Sprinkle remaining ingredients over zucchini and serve.

ZUCCHINI WITH FETA AND PINE NUTS RECIPE - (4.5/5)



Zucchini with Feta and Pine Nuts Recipe - (4.5/5) image

Provided by á-103628

Number Of Ingredients 8

2 lbs. zucchini, sliced on an angle (about 1/4 inch or thick)
2 Tbsp. canola oil
2 Tbsp. olive oil
1 Tbsp. minced parsley
2 tsp. minced oregano
1 clove garlic, minced
1/4 cup crumbled feta
2 Tbsp. pine nuts (toasted)

Steps:

  • Toast pine nuts on 300 degrees till lightly brown. Stir. Cool. Preheat grill over medium high. Brush zucchini with canola oil. Grill until tender about 3 min. per side. In a bowl, mix olive oil, parsley, oregano and garlic. Top zucchini with dressing, feta and pine nuts. Serves 4 to 6

LEMON-ZESTY ZUCCHINI WITH PINE NUTS



Lemon-Zesty Zucchini with Pine Nuts image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

1/4 cup pine nuts
3 tablespoons extra-virgin olive oil
1 large zucchini cut into 3/4 inch chunks (about 1 pound)
2 cloves garlic, smashed
1 lemon, zest stripped off in large pieces
1/2 teaspoon kosher salt
Freshly ground black pepper
6 ounces fresh ricotta

Steps:

  • Preheat oven to 425 degrees F.
  • Toss pine nuts with 1 tablespoon of olive oil and spread out on a sheet pan. Toast the nuts in the oven, shaking the pan about half way through, until evenly brown, about 7 minutes. Transfer to a serving bowl. Reserve the baking sheet.
  • Toss the zucchini with 2 tablespoons of the olive oil, the garlic, lemon zest, salt and pepper. Spread out on the baking sheet and roast until crisp tender and slightly brown, about 10 to 12 minutes.
  • Toss zucchini and lemon with the nuts, and scatter dollops of the cheese on top. Serve.

FRIED ZUCCHINI WITH FETA AND PINE NUTS



Fried Zucchini with Feta and Pine Nuts image

The Fried Zucchini with Feta and Pine Nuts recipe out of our category flowering vegetables! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Categories     Side Dish

Time 40m

Yield 4

Number Of Ingredients 7

4 zucchini (about 150 grams)
3 sprigs thyme
100 grams Pine nuts
2 Tbsps olive oil
salt
freshly ground peppers
200 grams Feta

Steps:

  • Rinse, trim and cut zucchini into 1 cm (approximately 1/2 inch) thick slices on the diagonal. Rinse thyme, shake dry, and strip leaves from stems. Toast pine nuts in a dry frying pan. Remove and set aside. In the same pan, heat the oil and fry zucchini slices, 3-5 minutes per side.
  • Season with salt, pepper and thyme. Divide zucchini among plates and serve sprinkled with pine nuts and crumbled feta cheese.

Nutrition Facts : Calories 383 kcal, Fat 30 g, SaturatedFat 10.5 g, Protein 19 g, Carbohydrate 8 g, Sugar 0 g, Cholesterol 35 mg

GRIDDLED COURGETTES WITH PINE NUTS & FETA



Griddled courgettes with pine nuts & feta image

Serve this as a starter or as a side dish with roasted or barbecued lamb or chicken

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 7

2 tbsp extra-virgin olive oil
3 large courgettes , thickly sliced
zest 1 lemon
100g feta cheese
3 tbsp pine nuts
1 red chilli , deseeded and chopped
small bunch mint , torn

Steps:

  • Brush a griddle pan with a little of the oil and place on a high heat, then griddle courgettes in batches for 2-3 mins on each side until charred and cooked through. Keep warm while you cook the rest.
  • Layer on a platter and sprinkle over the lemon zest, then top with the feta, pine nuts, chilli and mint. Drizzle over the rest of the oil and some seasoning. Serve warm or at room temperature.

Nutrition Facts : Calories 181 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 0.67 milligram of sodium

ZUCCHINI WITH A PINE NUT CRUST AND A CREAMY FETA SAUCE



Zucchini With a Pine Nut Crust and a Creamy Feta Sauce image

This is a quick easy side dish with amazing flavor. Using fresh thick cuts of zucchini, a nutty crust and creamy feta cheese sauce. This goes great with grilled steak, chicken or a grilled halibut or white fish. Good flavor with just a little work, makes this a very unique side dish.

Provided by SarasotaCook

Categories     Vegetable

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 13

3 large zucchini, cut into planks about 1/4-inch thick
1 1/2 cups dried Italian seasoned breadcrumbs
1/4 cup pine nuts, chopped fine
2 eggs, beaten
1/2 cup flour
2 tablespoons olive oil
1 tablespoon butter
salt
pepper
1 cup feta cheese, crumbled
1 cup heavy cream
1/2 teaspoon fresh ground black pepper
1 tablespoon of fresh mint

Steps:

  • Crust -- Coat the zucchini very lightly but just adding the flour to a baggie and then shaking to give the zucchini a light dusting of flour.
  • In a small food processor chop the nuts and mix with the bread crumbs. Set up a small breading station -- 2 pans. One with the egg and another with the bread crumbs.
  • Dredge -- Dip each of the zucchini planks coated in the egg and then into the bread crumb and nut mixture.
  • Saute -- Heat a large sauce pan on medium heat. Add 1 tablespoon butter and 2 tablespoons of olive oil. Saute the zucchini until golden brown on each side.
  • Sauce -- As the zucchini cook, make the sauce -- In a small sauce pan on medium low heat add the cream and cook for 3-4 minutes, letting it reduce just a bit. Then add the cheese and cook another 3-4 minutes. Add the mint and black pepper right before you serve it.
  • Drizzle the sauce over the zucchini and serve. Really good and really just a bit different. I promise you will love it.

Nutrition Facts : Calories 501.5, Fat 34, SaturatedFat 16, Cholesterol 152.5, Sodium 875.7, Carbohydrate 37.1, Fiber 3.9, Sugar 5.9, Protein 14.6

ZUCCHINI WITH RAISINS AND PINE NUTS



Zucchini with Raisins and Pine Nuts image

Provided by Elisabeth Rozin

Categories     Side     Sauté     High Fiber     Raisin     Pine Nut     Zucchini     Summer     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 to 6

Number Of Ingredients 9

2 to 3 tablespoons olive oil
3 large cloves garlic, very thinly sliced
4 small-to-medium zucchini, trimmed and cut into slices about 3/8 inch thick
2 medium tomatoes, coarsely chopped
1 teaspoon anchovy paste
2 tablespoons golden raisins
1 tablespoon red wine vinegar
several good grinds black pepper
1 tablespoon pine nuts, lightly toasted

Steps:

  • Heat the oil in a medium skillet and sauté the garlic over moderate heat, stirring, just until the garlic begins to turn golden and becomes aromatic. Do not allow the garlic to overbrown.
  • Add the sliced zucchini and sauté for a few minutes, stirring.
  • Add the tomatoes, anchovy paste, raisins, and vinegar. Mix well, then cook over moderate heat, stirring occasionally, for about 10 to 12 minutes, until the sauce has thickened and most of the liquid has cooked away.
  • Stir in the black pepper and pine nuts. Serve warm or at room temperature.

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