Fried Summer Squash Food

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DEEP FRIED SUMMER SQUASH



Deep Fried Summer Squash image

Deep-fried summer squash is a tasty alternative for vegetarians and veggie lovers. The fried squash slices make a great snack with marinara sauce.

Provided by Diana Rattray

Categories     Side Dish

Time 30m

Yield 8

Number Of Ingredients 8

4 large eggs, beaten
3/4 cup milk
1 1/4 teaspoons salt
7 medium summer squash, thinly sliced, about 1/4-inch
2 1/2 cups all-purpose flour
3 to 4 cups oil (or amount needed for frying)
Salt, to taste
Black pepper, to taste

Steps:

  • Gather the ingredients.
  • Heat about 2 to 3 inches of vegetable oil in a heavy saucepan to 360 F. Or use an electric deep fryer.
  • Combine eggs, milk, and salt in a bowl and whisk to blend.
  • Put the flour in a wide, shallow bowl or plate.
  • Dip squash in the egg batter and then dredge the slices in flour until well coated.
  • Fry in batches in deep hot fat, about 360 F, until golden brown.
  • Drain on paper towels.
  • Season the fried squash slices with salt and pepper or a Creole or seasoned salt blend.

Nutrition Facts : Calories 416 kcal, Carbohydrate 44 g, Cholesterol 95 mg, Fiber 5 g, Protein 11 g, SaturatedFat 3 g, Sodium 381 mg, Sugar 9 g, Fat 23 g, ServingSize 6-8 portions (6-8 servings), UnsaturatedFat 0 g

EASY DEEP FRIED SUMMER SQUASH



Easy Deep Fried Summer Squash image

For as long as I can remember my family has loved fried summer squash. Over the years, I have either pan fried them or deep fried them, but I think the results are so much better when it's deep fried. They come out so crispy and delicious and this recipe is so easy to do. Hope you enjoy it.

Provided by Elaine Bovender

Categories     Vegetables

Time 15m

Number Of Ingredients 7

3 or 4 medium yellow summer squash
1 1/2 c milk
1 large egg
3/4 c flour (preferably self rising, but all purpose will work)
3/4 c corn meal (preferably self rising, but plain will work)
oil for frying
salt and pepper to taste

Steps:

  • 1. Wash the squash and slice off the ends and discard. Slice squash into thin slices, about 1/8" thick. Set aside.
  • 2. In a small bowl, combine egg and milk, mixing thoroughly with fork. In another shallow bowl or plate, combine flour and corn meal.
  • 3. Dip squash in milk mixture and then roll in flour mixture, coating both sides.
  • 4. Drop into hot oil (375 degrees) into a deep fryer. Fry for approximately 3 to 4 minutes or until golden brown. Place on a wire rack to let the grease drain. Do not drain on paper towels or the squash will become soggy.
  • 5. After a few minutes, transfer to a serving dish and salt and pepper to taste. Serve and enjoy!
  • 6. Note: You may increase or decrease flour and meal as necessary.

COUNTRY FRIED SQUASH



Country Fried Squash image

This recipe was my Grandmother's and it actually won a Blue Ribbon in the Tennessee State Fair! Be sure to use fresh squash, I use butternut but other squash would also be good.

Provided by Maryanne

Categories     Side Dish     Vegetables     Squash

Yield 4

Number Of Ingredients 9

6 pounds butternut squash - peeled, seeded and sliced
1 egg, beaten
½ cup milk
½ cup all-purpose flour
½ cup cornmeal
1 pinch salt
1 pinch ground black pepper
1 pinch garlic salt
1 cup oil for frying

Steps:

  • Combine egg and milk together in a small bowl, mix well.
  • In a second bowl, combine flour, cornmeal, salt, pepper and garlic salt. Dip squash slices first in the egg mixture, then dredge the squash in the dry mixture.
  • Heat 1/2 inch of oil in a deep skillet over medium heat. Fry squash until golden brown.

Nutrition Facts : Calories 501 calories, Carbohydrate 105 g, Cholesterol 48.9 mg, Fat 8.7 g, Fiber 15.2 g, Protein 12.3 g, SaturatedFat 1.7 g, Sodium 145.4 mg, Sugar 16.6 g

EASY FRIED SUMMER SQUASH



EASY FRIED SUMMER SQUASH image

This is just a simple, basic yet classic, Southern recipe. We eat these like we would if they were potato chips (and the grandkids do too!) Feel free to add extra spices and experiment.

Provided by Tere Gill

Categories     Vegetable Appetizers

Time 30m

Number Of Ingredients 5

1 c plain cornmeal
1 1/2 tsp salt
2 to 3 medium yellow squash and/or zucchini squash
1 1/2 to 2 c vegetable oil
extra salt for sprinkling

Steps:

  • 1. Approximately 1 1/2 to 2 hours before serving time, in a plastic food storage bag, shake together cornmeal and salt; set aside.
  • 2. Wash & dry squash; cut off stem & blossom ends; slice into rounds that are approximately 1/8 inch thick.
  • 3. Drop squash slices into the bag with the cornmeal; seal bag & shake vigorously; set aside for at least an hour, shaking gently every 10 to 15 minutes. (This is necessary because the squash will exude some of it's juice, and the juice helps the cornmeal to stick to the squash.)
  • 4. Place several layers of paper towels on a 1 1/2 foot length of aluminum foil or heat-resistant plate/platter; set next to stove.
  • 5. After the squash has been in the cornmeal for an hour or two, pour oil into large skillet.
  • 6. Heat oil on stovetop over medium-high heat.
  • 7. Working in batches (usually 3,) add a single layer of cornmeal-coated squash slices quickly, one at a time, to cover bottom of skillet.
  • 8. Fry squash, turning frequently, until light golden brown on both sides (I use tongs or a fork for turning.) You may need to lower heat slightly toward the end of the first batch.
  • 9. Remove to paper towels as desired browning is achieved. Continue adding squash to hot oil, as space permits.
  • 10. Taste-test one of the fried squash slices to determine if it needs a sprinkle of salt. Season as desired. Serve immediately.
  • 11. Any leftover cornmeal mixture may be stored in refrigerator for the next time you fry squash, okra etc...

SWEET FRIED SUMMER SQUASH



Sweet Fried Summer Squash image

Sliced yellow squash is dredged in flour and sugar, then fried until golden brown.

Provided by AspenGlade

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 20m

Yield 6

Number Of Ingredients 5

2 yellow squash, cut into 1/4 inch rounds
½ cup all-purpose flour
½ cup white sugar
1 pinch salt
2 cups shortening, melted

Steps:

  • Allow squash to rest for 5 minutes after cutting to release its moisture. Stir the flour, sugar, and salt together in a shallow bowl. Dredge the squash slices in the flour mixture, shaking off any excess, and set aside until needed.
  • Melt the shortening in a large skillet over medium-high heat. Arrange the squash in a single layer in the skillet. Cook, turning once, until golden brown, about 5 minutes. Drain on paper towels.

Nutrition Facts : Calories 718.9 calories, Carbohydrate 27.3 g, Fat 68.6 g, Fiber 1.5 g, Protein 1.7 g, SaturatedFat 17.1 g, Sodium 1.5 mg, Sugar 16.7 g

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