Fried Chicken Nuggets Can Be Made Gluten Free Food

GLUTEN-FREE HOMEMADE CHICKEN NUGGETS

Steps:

• Preheat oven to 450 degrees.
• Spray baking sheet with gluten-free cooking spray.
• Place the gluten-free Bisquick mix, parmesan cheese, paprika, and garlic salt in a large plastic storage bag.
• Cut chicken breasts into nugget size pieces. An easy way to cut chicken breasts into nugget size pieces is to cut the chicken breasts in half and then in half again. Cut the chicken quarter pieces into nugget size pieces.
• Place the chicken pieces in the bowl of beaten egg. Stir the chicken until the pieces are fully covered in egg.
• Place the egg covered chicken pieces into the plastic storage bag with the gluten-free Bisquick mixture. Turn the bag over and over again until the chicken pieces are fully coated with the gluten-free Bisquick mixture.
• Melt the butter in a glass measuring cup or small microwave-safe dish.
• Place the coated chicken on the greased baking sheet. Drizzle melted butter over the chicken.
• Bake for 20 minutes and until golden brown.
• Serve with your favorite dipping sauce and enjoy!

GLUTEN-FREE CHICKEN NUGGETS

Steps:

• Blend cereal in a blender or food processor until it has the consistency of bread crumbs; pour into a bowl.
• Beat eggs in a separate bowl until smooth. Pour rice flour into a third bowl.
• Dredge chicken pieces in the rice flour, dip in beaten egg, and then press into the cereal to coat. Keep breaded chicken on a large plate until all are finished, but do not stack.
• Pour enough oil into a large skillet to just cover the bottom and heat over medium-high heat.
• Cook chicken nuggets in hot oil until no longer pink in the center and the juices run clear, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

GLUTEN FREE CHICKEN NUGGETS

Steps:

• Preheat oven to 400°.
• Cut chicken in nugget sized pieces.
• Add all dry ingredients into a large Ziploc bag and crush until smooth.
• Place mayonnaise (egg wash could be used here as well) in a bowl.
• Dredge chicken through the mayonnaise until thinly coated and place into Ziploc.
• Shake coating over chicken and place on a parchment lined cookie sheet.
• Bake until cooked through and golden brown, around 20 minutes.

FRIED CHICKEN NUGGETS (CAN BE MADE GLUTEN FREE)

Steps:

• 1) Cut up the chicken into nugget sized pieces.
• 2) Use a food processor and crush the corn flakes.
• 3) Add the rest of the DRY ingredients to the flakes and mix together (preferably into something you can shake as the finer ingredient will settle beneath the corn flakes).
• 4) Mix the milk & eggs together in a small, separate bowl.
• 5) Coat the chicken in the egg/milk mixture, letting excess run off.
• 6) Dredge the chicken into the corn flakes & seasonings, shaking it until it's completely coated.
• 7) Fry over medium high heat in the canola oil turning them to cook evenly and thoroughly.
• **If you'd like to bake them feel free. I haven't done that yet of course but I'm guessing 425 for 7 minutes then flipping for another 5-7. **.