BLT CHICKEN SALAD
Featuring all the fun fixings for a BLT chicken sandwich, this salad is so lovable. I can prep the ingredients ahead of time and just throw it together at the last minute. Barbecue sauce in the dressing gives it unexpected flavor. Even picky eaters love my chicken salads. -Cindy Moore, Mooresville, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 5 ingredients; mix well. Cover and refrigerate until serving. Place salad greens in a large bowl. Sprinkle with tomatoes, chicken and bacon; garnish with eggs. Drizzle with dressing.
Nutrition Facts : Calories 281 calories, Fat 19g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 324mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein.
CRISPY CHICKEN BLT SALAD
Discover your new favorite salad recipe with this Crispy Chicken BLT Salad. Sandwich and salad worlds collide with this delicious Crispy Chicken BLT Salad!
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 400ºF.
- Coat chicken with coating mix as directed on package; place in single layer in shallow pan.
- Bake 20 min. or until done (165ºF). Cool 5 min.; cut into slices.
- Toss lettuce with tomatoes, bacon and dressing. Spoon onto 4 plates; top with cheese and chicken.
Nutrition Facts : Calories 340, Fat 17 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 85 mg, Sodium 1030 mg, Carbohydrate 17 g, Fiber 2 g, Sugar 3 g, Protein 28 g
FRIED CHICKEN DINNER SALAD
This is a quick dinner salad. I prefer mine with a honey mustard dressing and my husband likes his with ranch dressing. Use the dressing of your choice.
Provided by bwg
Categories Salad
Time 45m
Yield 2
Number Of Ingredients 11
Steps:
- Beat egg in a shallow dish.
- Mix bread crumbs and Parmesan cheese together in a shallow dish.
- Season chicken with Cajun seasoning. Dip chicken into beaten egg and dredge in bread crumb mixture, pressing lightly to coat evenly.
- Heat olive oil in a deep skillet over medium-high heat. Cook breaded chicken in the hot oil until golden brown, about 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drain chicken on paper towels. Slice into strips.
- Divide lettuce, tomato, carrots, and hard-boiled eggs between 2 large pasta bowls. Top with sliced chicken; drizzle salad dressing on top.
Nutrition Facts : Calories 1275.6 calories, Carbohydrate 56.3 g, Cholesterol 395.1 mg, Fat 95.2 g, Fiber 6.8 g, Protein 49.7 g, SaturatedFat 16.2 g, Sodium 1721 mg, Sugar 10.9 g
FRIED CHICKEN BLT MELT
Steps:
- For the honey mustard sauce: Mix together the mustard, honey and mayonnaise in a small bowl and refrigerate until ready to use.
- For the fried chicken BLT melt: Preheat the oven to 400 degrees F. Line a baking sheet with foil.
- Remove the poached chicken from the refrigerator and let come to room temperature.
- Lay the bacon slices on the prepared baking sheet and bake until crisp, about 20 minutes. Drain on a paper-towel-lined plate.
- Add 1 1/2 inches of oil to a high-sided cast-iron skillet (making sure you are below halfway) and heat until a deep-fry thermometer inserted in the oil registers 375 degrees F. While waiting for the oil to heat, toast the buns in the still-warm oven.
- Whisk together the flour, salt, garlic powder, paprika and black pepper in a baking dish. In a separate baking dish, whisk together the buttermilk and hot sauce. Slice each chicken breast in half horizontally. Dredge the chicken through the buttermilk, letting any excess drip off, then through the flour. Carefully place in the hot oil and fry until golden and crisp, 1 to 2 minutes on each side. Remove to a paper-towel-lined plate to drain. Cover the chicken pieces immediately with the cheese slices so they can begin to melt.
- Spread the cut sides of the buns with the honey mustard sauce. Add 2 pieces of fried chicken to each bottom bun, and top with 2 pieces of bacon, a piece of lettuce, a slice of tomato and more sauce if desired. Sandwich the buns together and enjoy.
FRIED CHICKEN BLT SALAD
Make and share this Fried Chicken BLT Salad recipe from Food.com.
Provided by SouthernBell2627
Categories Chicken
Time 16m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut tenders in half crosswise.
- Heat a little oil in a large skillet.
- Add tenders and cook over medium heat, turning once, 6 minutes, or until cooked through.
- Remove.
- Heat bacon in microwave.
- Mix lettuce, tomatoes, cucumber, onion, and dressing together.
- Divide lettuce mixture among plates; top with chicken and crumbled bacon.
- Serve with extra dressing on the side.
Nutrition Facts : Calories 217.8, Fat 17.4, SaturatedFat 3.9, Cholesterol 24.2, Sodium 598.9, Carbohydrate 8.9, Fiber 3, Sugar 3.9, Protein 8
ITALIAN BLT CHICKEN SALAD
Provided by Food Network Kitchen
Time 50m
Yield 2 servings
Number Of Ingredients 10
Steps:
- In a large bowl whisk together mustard and vinegar. Whisk in the olive oil. Stir in the basil and season with salt and pepper. Stir in chopped chicken, tomatoes, bacon and arugula and mix to combine. Assemble chicken salad on thick slices of Tuscan or Italian bread.
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- Place the chicken in a small nonreactive bowl and cover with the buttermilk. Cover with plastic wrap and refrigerate to marinate overnight or for at least 1 hour.
- In a cast-iron skillet, cook the bacon until crisp, transferring to paper towels when done. Add the canola oil to the bacon drippings in the skillet and increase the heat to medium or 350 degrees, until the oil begins to bubble.
- In a second bowl, combine the flour, cornstarch, salt, and pepper, mixing thoroughly. With kitchen tongs, remove the chicken breasts from the buttermilk and dredge in the dry ingredient mixture until the chicken is completely coated. Carefully place the chicken, using tongs, into the hot oil and brown until the breast is golden brown and crispy, for about 5 minutes per side.
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