Fresh Vegetable Risotto Food

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VEGETABLE RISOTTO



Vegetable Risotto image

Short grain rice is preferred when making this classic Italian dish. Arborio rice is the most widely available short grain rice to use.

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1 cup chopped onion
2 teaspoons minced garlic
1/3 cup butter, cubed
1-1/2 cups uncooked arborio rice
1 cup white wine
4 cups chicken broth or vegetable broth
3 cups fresh broccoli florets
2 cups chopped yellow summer squash
2 cups frozen peas, thawed
1 package (10 ounces) frozen cooked winter squash, thawed
1/2 teaspoon salt
1/8 teaspoon white pepper

Steps:

  • In a Dutch oven, saute onion and garlic in butter for 2-3 minutes or until tender. Add the rice; cook and stir for 1 minute or until rice is glossy and coated with butter. Stir in wine; cook for 2 minutes or until wine is absorbed. , Stir in the remaining ingredients and bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender. Let stand, uncovered, for 10 minutes before serving.

Nutrition Facts :

FRESH VEGETABLE RISOTTO



Fresh Vegetable Risotto image

Classic risotto is an Italian short grain rice simmered and constantly stirred so it slowly absorbs the cooking liquid, resulting in a creamy, delicious dish. This one is flavored with colorful vegetables and two cheeses.

Provided by BeccaB3c

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups sliced fresh mushrooms
1 medium onion, chopped (1/2 cup)
2 garlic cloves, minced
2 tablespoons olive oil or 2 tablespoons cooking oil
1 cup arborio rice or 1 cup long grain rice
3 cups vegetable broth or 3 cups chicken broth
3/4 cup bite-size asparagus or 3/4 cup broccoli, pieces
1 medium tomatoes, seeded and diced (3/4 cup)
1/4 cup shredded carrot
1 cup shredded Fontina cheese (4 ounces) or 1 cup muenster cheese (4 ounces)
1/4 cup grated parmesan cheese
3 tablespoons snipped fresh basil or 3 tablespoons parsley
tomatoes, slices (optional)

Steps:

  • In a large saucepan cook the mushrooms, onion, and garlic in hot oil till onion is tender but not brown.
  • Stir in the rice- Cook and stir for 5 minutes.
  • Meanwhile, in another saucepan bring the vegetable or chicken broth to a boil; reduce heat and simmer.
  • Slowly add 1 cup of the broth to the rice mixture, stirring constantly.
  • Continue to cook and stir till liquid is absorbed.
  • Add 1/2 cup broth and the asparagus or broccoli to the rice mixture, stirring constantly.
  • Continue to cook and stir till liquid is absorbed.
  • Add 1 cup more broth, 1/2 cup at a time, stirring constantly till the broth has been absorbed.
  • This should take about 15 minutes.
  • Stir in tomato, carrot, and the remaining 1/2 cup broth.
  • Cook and stir till rice is slighly creamy and just tender.
  • Stir in fontina or Muenster cheese, Parmesan cheese, and basil or parsley.
  • If desired, garnish with some tomato slices- Serve immediately.

FRESH CORN RISOTTO



Fresh Corn Risotto image

I've never made this with anything but fresh corn, so wouldn't recommend substituting. But this is my favourite vegetable risotto, and second favourite way to enjoy fresh corn (first being right off the cob).

Provided by labouchet

Categories     Short Grain Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

5 -6 ears fresh corn, kernels removed, with any accumulated juices
4 cups good quality chicken stock or 4 cups vegetable stock
2 cups boiling water, in case it needed
3 -4 tablespoons butter
4 tablespoons onions, minced
1 garlic cloves, minced or 1 garlic clove, pureed
1 cup arborio rice, for risotto
1/2 cup parmesan cheese (for a no-cheese creaminess) or 1/2 cup heavy cream (for a no-cheese creaminess)
salt and pepper, to taste

Steps:

  • Reserve 1/2 the quantity of kernels (about 1 and 1/2 cups), and puree the rest in a blender with some of the stock/broth.
  • Strain through a sieve and add this strained liquid to the rest of the stock in a saucepan.
  • Taste for seasoning (salt).
  • Heat to boiling point when ready to prepare risotto (and have the hot water available, just in case).
  • In another pot (the one you will use for risotto), saute the onion and garlic in 2 tbs butter, until onion is translucent.
  • Add the rice, and coat well, cooking another minute or so.
  • Add reserved corn kernels.
  • Add the hot broth to the rice/corn mix, one or two ladles at a time, stirring very frequently.
  • Add more broth as it is absorbed by the rice.
  • Continue this way for about 20 minutes, or until rice is cooked but"al dente", in a creamy base of"sauce".
  • *ORsee optional method of cooking, below.
  • If rice isn't done after using all the corn stock, continue to cook using hot water, 1/2 cup at a time.
  • When rice is done to taste, add the remaining butter, cheese or cream, and taste again for salt and pepper.
  • Serve at once.
  • *Optional"cheater's"method of cooking risotto: Add 1/2 the hot stock to rice (and hold back the kernels); stir only occasionally.
  • When stock is absorbed, add kernels and rest of stock, stirring enough to avoid rice sticking to bottom.
  • Continue as above.
  • For vegetarians use vegetable stock.

VEGETABLE RISOTTO WITH PESTO



Vegetable Risotto With Pesto image

Just came up with this one from some stuff lying around the house. It turned out to be tasty, so I decided to share it with you. Let me know what you think!

Provided by Myra9035

Categories     Short Grain Rice

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 cup risotto rice (don't substitute regular rice!)
2 1/2 cups chicken stock or 2 1/2 cups vegetable stock
1 tablespoon butter
1 red bell pepper, chopped
1 onion, chopped
1 tomatoes, chopped
1/2 zucchini, chopped
1/3 cup peas (thawed if frozen)
1/2 cup mushroom, sliced
2 -3 tablespoons red pesto sauce (fresh if possible)
parmesan cheese, grated (optional)
salt and pepper

Steps:

  • Begin by melting the butter in a large saucepan or wok.
  • Add the onion and fry for a few minutes.
  • Add the pepper to the onion and fry for another two or three minutes.
  • Turn the heat down to medium-low.
  • Add the rice and stir to coat.
  • The rice grains should turn from cloudy to clear.
  • Begin adding the bouillon, about 1/4 cup at a time.
  • It's important to keep stirring, as the rice will absorb the liquid quickly and could burn if left unattended.
  • After about 10 minutes, add the chopped tomato and the zucchini.
  • After 20 minutes add the mushrooms.
  • Continue to add bouillon when the rice has absorbed it.
  • After about 25 minutes add the peas.
  • The bouillon should be just about up by now.
  • The rice usually takes about 25-30 minutes to finish cooking.
  • To test for doneness, take a bite.
  • It could be a bit chewy, but shouldn't be really hard.
  • After the bouillon has been used up and the rice is done, stir in the pesto.
  • Mix well.
  • You can add salt and pepper to taste.
  • Mixing in some extra grated parmesan makes the rice a bit creamier.
  • Top with a bit of parmesan, if desired.
  • Serve with a nice crusty bread.
  • For Vegetarian use the Vegetable Stock.

Nutrition Facts : Calories 363.5, Fat 10.1, SaturatedFat 4.8, Cholesterol 24.3, Sodium 482.4, Carbohydrate 55.2, Fiber 4.9, Sugar 13.9, Protein 14

FRESH ASPARAGUS RISOTTO



Fresh Asparagus Risotto image

Make and share this Fresh Asparagus Risotto recipe from Food.com.

Provided by emmi_imme

Categories     Long Grain Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 -2 lb fresh asparagus
1 medium onion
3 tablespoons butter
1 1/2 cups rice
1/2 cup apple juice (2 tbsp. apple juice concentrate, fill remaining space in cup with water)
3 cups chicken broth
1/2 cup freshly grated parmesan cheese
1/4 cup chopped fresh parsley (optional)
ground black pepper (optional)

Steps:

  • Heat the stove to a medium heat. Melt the butter inside the saucepan. Chop the onion and stir in with butter until union is soft, not brown (takes about 2 to 3 minutes). Stir in rice, stir continuously for about two minutes. Add apple juice; stir for another minute.
  • Begin adding chicken broth. Add by 1/2 Cup intervals. Allow the rice to absorb the broth before adding more. Cut the asparagus stems into halves. After ten minutes, add the asparagus, and continue to add the chicken broth until a creamy sauce accompanies the rice. Cook until the rice is soft, and to your own satisfaction.
  • Dish into a bowl and sprinkle the Parmesan cheese over the top. Serve hot.
  • Serves 4.
  • Total cooking time: about 45 minutes to an hour.

Nutrition Facts : Calories 470.8, Fat 13.9, SaturatedFat 8.1, Cholesterol 33.9, Sodium 832.5, Carbohydrate 69.7, Fiber 3.9, Sugar 6.9, Protein 16.3

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