FRESH STRAWBERRY CHIA JAM
Raw strawberry chia jam with none of the funky stuff. The chia seeds help the blended fruit gel, creating a spreadable fruit for your toast or sandwich. Keep in the refrigerator for up to a week or in the freezer up to six months.
Provided by Buckwheat Queen
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Jams and Jellies Recipes
Time 8h10m
Yield 16
Number Of Ingredients 5
Steps:
- Place strawberries, agave, 1/4 cup chia seeds, and lime juice in a large bowl. Blend with an immersion blender until strawberries are chunky. Add remaining 2 tablespoons chia seeds and mix well with a wooden spoon.
- Pour the mixture into two 1/2-pint canning jars. Allow to set in the refrigerator or freezer for at least 8 hours before consuming.
Nutrition Facts : Calories 43.6 calories, Carbohydrate 8.7 g, Fat 1.1 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 0.9 mg, Sugar 6.2 g
STRAWBERRY CHIA JAM
Strawberry Chia Jam is an easy, sweet 4 ingredient recipe that's the perfect alternative to regular jam. It's gluten-free and vegan!
Provided by Sabrina Snyder
Categories Spread
Time 20m
Number Of Ingredients 4
Steps:
- Add strawberries to a saucepan on medium heat.
- Cook for 10 minutes, stirring occasionally until the berries start to break down.
- Stir in the chia seeds, sugar and lemon juice and cook for 2 minutes.
- Turn off the heat and let cool before storing.
- Refrigerate for up to 1 week.
Nutrition Facts : Calories 22 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
STRAWBERRY CHIA JAM
Strawberry Chia Jam will be your new favorite spread! It's healthy, easy to prepare, kid-friendly, and so delicious. It's also easily made vegan and paleo friendly!
Provided by Dani Spies
Categories KITCHEN BASICS recipes
Time 20m
Number Of Ingredients 4
Steps:
- Place strawberries in a saucepan over a medium heat. Cook until the strawberries begin to break down and the mixture is bubbly. The strawberries will become loose and liquidy, about 10 minutes.
- Mash the fruit with a potato masher or the back of a spatula. You can make this as smooth or chunky as you'd like. It all depends on how you like your jam.
- Stir in the chia seeds and lemon juice. Taste the jam and then decide if you want to add sweetener. Start with one tablespoon, if desired and adjust from there.
- The jam will continue to thicken as it cools. Once it has cooled, transfer into an airtight jar and store in the fridge for 1-3 weeks or up to three months in the freezer.
Nutrition Facts : ServingSize 2 tbsp, Calories 32 kcal, Carbohydrate 6 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 3 g
STRAWBERRY RHUBARB CHIA JAM
You can make a batch of this jam and enjoy some now and some later by stashing some in the freezer.
Provided by Amy Palanjian
Categories Jam
Time 25m
Number Of Ingredients 5
Steps:
- Add the berries, rhubarb, and juice to a medium saucepan set over medium heat. Bring to a simmer and cover.
- Cook for 15-20 minutes, stirring occasionally until the fruit is very soft. If it starts to bubble vigorously, reduce the heat slightly and/or put the lid on slightly askew to allow some steam to escape. Remove from heat.
- Stir in chia seeds. Cover and let sit for about 20 minutes.
- Blend in a traditional blender or with an immersion blender. This step is optional but I find that my kids like this better when the rhubarb is blended in.
- Pour into half-pint mason jars, freezer containers, or other airtight storage containers. Seal and let cool.
- Store in the fridge for up to 5 days or in the freezer for up to 3 months.
Nutrition Facts : Calories 33 kcal, Sugar 3 g, Sodium 1 mg, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 6 g, Fiber 2 g, Protein 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
FRESH STRAWBERRY CHIA JAM
Provided by Get Inspired Everyday!
Time 15m
Number Of Ingredients 6
Steps:
- Place the berries into a blender, and blend into a chunky purée, you should have 1 1/2 cups.
- Combine the blended berries with your choice of sweetener to taste, and bring the mixture to a boil.
- Once the mixture boils, remove it from the heat and stir in the rest of the ingredients.
- Transfer the jam to a covered container, and refrigerate until cooled and thickened, about 3-4 hours. Berries really vary on their level of juiciness, so if your jam still isn't thick enough, stir in more chia seeds and wait 1-2 hours for them to absorb the extra liquid.
- This jam keeps well for 7-10 days refrigerated. You can also make this without cooking the berries at all, simply combine all the ingredients and chill until thickened, however the raw version only lasts at most 4 days.
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