PEACH SMOOTHIE RECIPE
Healthy peach smoothie recipe with frozen peaches, greek yogurt, milk, cinnamon, rolled oats, and maple syrup.
Provided by Joy Shull
Categories Smoothies
Time 5m
Number Of Ingredients 7
Steps:
- Add the frozen peach slices, fresh peach, greek yogurt, milk, cinnamon, oats, and pure maple syrup to a high speed blender. Blend on high until thick and creamy
- Pour into glasses and enjoy immediately
Nutrition Facts : Calories 421 calories, Carbohydrate 84 grams carbohydrates, Cholesterol 14 milligrams cholesterol, Fat 4 grams fat, Fiber 7 grams fiber, Protein 18 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 107 grams sodium, Sugar 63 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
CREAMY PEACH SMOOTHIES
Organic peaches, low-fat yogurt, orange juice and honey whip up into creamy, delicious smoothies in just minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Cholesterol 5 mg, ServingSize 1 Serving, TransFat 0 g
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PERFECT PEACH SMOOTHIE
This delightfully light smoothie makes for the perfect start to a summer day.
Provided by AllisonB
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend peach, banana, orange juice, soy milk, and flax seed in a blender until smooth.
Nutrition Facts : Calories 297.1 calories, Carbohydrate 57.5 g, Fat 5.7 g, Fiber 6 g, Protein 7.4 g, SaturatedFat 0.7 g, Sodium 71.7 mg, Sugar 37.8 g
EASY PEACH FRUIT SMOOTHIE RECIPE
A fresh and fruity smoothie great for breakfast or snack time.
Provided by ©Amy Johnson | She Wears Many Hats
Time 10m
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender until smooth.
MANGO-PEACH SMOOTHIE
You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.
Provided by OCULTICA
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g
PEACH BANANA SMOOTHIE (WITH COTTAGE CHEESE)
This simple smoothie is easy to make and is super creamy without many ingredients. You can even share it with your kiddo! Be sure to blend it very well to ensure the best creamy texture.
Provided by Amy Palanjian
Categories Smoothie
Time 5m
Number Of Ingredients 4
Steps:
- Add the orange to the blender, then top with the additional ingredients.
- Blend, starting on low and working up to high until very smooth and creamy. Use the stick that came with your blender to help move the ingredients around if needed-it may at first seem like there's not enough liquid, but there will be as soon as the orange starts to be blended up. (If your blender doesn't have a stick, stop the blender a few times and move the ingredients around with a spoon.)
- Serve immediately in a cup, in a bowl with a spoon, or in a reusable pouch.
Nutrition Facts : Calories 247 kcal, Sugar 29 g, Sodium 383 mg, Fat 5 g, SaturatedFat 2 g, Carbohydrate 40 g, Fiber 6 g, Protein 14 g, Cholesterol 18 mg, UnsaturatedFat 2 g, ServingSize 1 serving
PEACH SMOOTHIE
Steps:
- Put the chopped peach and sliced banana in a blender.
- Top up with the rest of the ingredients and blend until smooth.
Nutrition Facts : ServingSize 250 ml, Calories 245 kcal, Carbohydrate 47 g, Protein 9 g, Fat 5 g, SaturatedFat 4 g, Cholesterol 4 mg, Sodium 132 mg, Fiber 3 g, Sugar 37 g
PEACH AND PEAR SMOOTHIE
Make and share this Peach and Pear Smoothie recipe from Food.com.
Provided by Luschka
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Add the fruit and water to the blender.
- Blend until smooth and creamy, then serve.
PEACH PINEAPPLE SMOOTHIE
This Peach Pineapple Smoothie is a delicious smoothie that can be made with fresh, frozen, or canned fruits and is perfect for breakfast or a snack.
Provided by Ashley of Simply Blended Smoothies
Categories Healthy Smoothie Recipes
Time 5m
Number Of Ingredients 3
Steps:
- Place peaches and pineapples with their juice and ice into your blender.
- Blend until smooth, stopping halfway through to scrape the sides of your blender if needed.
- Add more ice if needed to help your smoothie be cold and thick, and blend again.
- Garnish with fresh pineapple if desired.
Nutrition Facts : Calories 131 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 52 milligrams sodium, Sugar 31 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
PEACH SMOOTHIE
This refreshing peach smoothie is made with frozen peaches, banana, mango and fruit juice, all blended together into a frosty drink. This healthy smoothie is a great way to start off your day!
Provided by Sara Welch
Categories Drink
Time 6m
Number Of Ingredients 6
Steps:
- Place the peach nectar, banana, frozen peaches, frozen mango and Greek yogurt in a blender.
- Blend until smooth.
- Pour into 2 glasses and garnish with fresh peaches and mint sprigs if desired.
Nutrition Facts : Calories 221 kcal, Carbohydrate 47 g, Protein 9 g, Cholesterol 2 mg, Sodium 39 mg, Fiber 5 g, Sugar 37 g, ServingSize 1 serving
PERFECT PEACH SMOOTHIE
Here's how to make the best peach smoothie! The incredible creamy flavor tastes like a milkshake, but it's full of healthy ingredients.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen peach. Serve immediately or store in a covered jar in the refrigerator for 1 day.
Nutrition Facts : Calories 202 calories, Sugar 30.8 g, Sodium 65.1 mg, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 39 g, Fiber 3.8 g, Protein 9.4 g, Cholesterol 7.1 mg
FRESH PEACH SMOOTHIE
I guess fresh peaches are my favorite fruit. And, I am fortunate to have a friend with an awesome orchard. I like peaches anyway I fix them but this is a cool, refreshing, favorite in drink form. There is also a gentleman in my community with honey bee hives. (I put honey in my coffee). Put Peaches and honey together in a...
Provided by Jewel Hall
Categories Smoothies
Time 15m
Number Of Ingredients 4
Steps:
- 1. Quarter fresh peeled peaches. Place all ingredients into a food processor or blender. Cover and process 1-2 minutes. Pour into tall glasses.
PEACH SMOOTHIE
Peach season is one of my favorites! Whether you've got more fresh peaches than you know what to do with, a bag of frozen slices in the freezer, or just a hankering for something peachy, this peach smoothie is sure to hit the spot.
Provided by Jen Hansard
Time 5m
Number Of Ingredients 5
Steps:
- PLACE ingredients into blender in order listed.
- BLEND until smooth. Add a little water, if needed, to facilitate blending.
- POUR into a glass and serve immediately.
Nutrition Facts : Calories 122 kcal, Sugar 26 g, Sodium 6 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 30 g, Fiber 5 g, Protein 3 g, UnsaturatedFat 2 g, ServingSize 1 serving
PEACH SMOOTHIE
Steps:
- Combine smoothie ingredients in a blender: In a blender carafe, combine the peaches, banana, yogurt, almond butter, and almond extract. Pour the almond milk over top.
- Blend the smoothie and serve: Blend the ingredients until very smooth. Stop the blender and scrape down the sides as needed and continue to blend. Add more milk, 1 tablespoon at a time, if you need additional liquid to blend everything. Serve immediately.
Nutrition Facts : Calories 245 kcal, Carbohydrate 30 g, Cholesterol 3 mg, Fiber 5 g, Protein 11 g, SaturatedFat 1 g, Sodium 27 mg, Sugar 23 g, Fat 11 g, UnsaturatedFat 0 g
PEACH SMOOTHIE RECIPE
Start your day with a refreshing and healthy peach smoothie made with frozen fruits and fruit juice all blended together into a comforting drink.
Provided by Veronica Austin
Categories Smoothie
Time 6m
Yield 2
Number Of Ingredients 6
Steps:
- Place the peach nectar, banana, frozen peaches, frozen mango, and Greek yogurt in a blender.
- Blend until smooth.
- Pour into 2 glasses and garnish with fresh peaches and mint sprigs if desired.
Nutrition Facts : Carbohydrate 59.97g, Cholesterol 14.36mg, Fat 6.40g, Fiber 5.02g, Protein 10.41g, SaturatedFat 3.69g, ServingSize 2.00, Sodium 64.47mg, Sugar 0.00, UnsaturatedFat 0.17g
27+ FANTASTIC FRUIT SMOOTHIE RECIPES (+BANANA PEACH SMOOTHIE)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Drinks
Time 14m
Number Of Ingredients 5
Steps:
- Put all ingredients except the ice into a blender and blend until smooth.
- If needed, add some liquid such as milk or juice.
- Add the ice and blend until smooth.
Nutrition Facts : Calories 178 kcal, ServingSize 1 serving
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