Grilled Root Vegetable Breakfast Hash With Crunchy Poached Egg Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETABLE HASH WITH POACHED EGGS



Vegetable Hash with Poached Eggs image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
1 leek, washed, white and light green part sliced thinly
1 onion, finely chopped
2 garlic cloves, minced
1 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper
4 carrots, cut into 1/4 inch dice
2 baking potatoes, cut into 1/4 inch dice
1 red bell pepper, seeded and cut into 1/4 inch dice
1 poblano chile, cut into 1/4 inch dice
1/4 pound mushrooms, cut into 1/4 inch dice
1 bunch cilantro, chopped
1 tablespoon vinegar
4 to 6 eggs, cracked into individual bowls
Salsa Roja, if desired

Steps:

  • Heat the oil in a large skillet over moderate heat. Add the leek and onion and saute until soft, about 5 minutes. Add the garlic, salt and pepper and saute another minute. Add the carrots, potatoes and scant 1/4 cup water to skillet. Cover and cook until vegetables are tender, 5 to 7 minutes.
  • To the vegetables in the skillet, add the red pepper, poblano chile and mushrooms and saute until softened, 3 to 5 minutes. Add the cilantro and mix to combine, then turn the heat to high to lightly brown the hash.
  • Meanwhile, poach the eggs: Bring 4 cups of water and the vinegar to a simmer in a deep saute pan. One at a time, tip each bowl over the water and let the eggs fall gently into the water. After 1 to 2 minutes, remove each egg with a slotted spoon and drain on paper towels.
  • Divide the vegetable hash among individual plates, making a well in the center of each. Using a slotted spoon, carefully place a poached egg in the center of the hash. Serve warm with Salsa Roja.

GRILLED ROOT VEGETABLE BREAKFAST HASH WITH CRUNCHY POACHED EGG



Grilled Root Vegetable Breakfast Hash With Crunchy Poached Egg image

Barbecues are all about big, bold, great taste - but can they be good for you too? Superstar celebrity chef Elizabeth Falkner says yes with her grilled breakfast hash recipe that combines smoky flavours with the nutritious benefits of fibre, the year's hottest food trend.

Provided by Mary Jenny

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 20

2 medium beets
2 parsnips or 2 carrots, sliced in half, quarters
2 red russet potatoes or 2 sweet potatoes
1 medium size onion, sliced into quarters with stem attached
2 cups kale leaves, with stems
1 tablespoon caraway seed
1 tablespoon fennel seed
1 tablespoon sesame seeds
1/4 cup ground cereal (Kelloggs All-Bran Original)
1/4 cup cereal (Kelloggs All-Bran Buds)
1/2 teaspoon Tabasco sauce (optional)
3 tablespoons maple syrup
1 tablespoon clarified butter
2 tablespoons browned butter
1/2 cup olive oil
1/4 cup sherry wine vinegar
1/2 a lemon, juice of
1/2 teaspoon kosher salt
black pepper
4 eggs

Steps:

  • Preheat oven to 400 °F. Puncture the potatoes in a few spots and wrap each in foil with a pinch of salt. Wrap the beets in separate foil with a pinch of salt and 1 tsp olive oil. Place the parsnip or carrot slices along with the onion in a separate piece of aluminum foil and drizzle with olive oil and a little salt and pepper. Wrap to seal.
  • Place all vegetable packages in the oven and roast the beets and potato about 40 minutes. Remove the carrot and onion after about 15-20 minutes.
  • Turn on the barbecue. Remove the beets from the foil and slip off the skins. Cut into quarters. Remove the potatoes and cut in half and then quarters and toss in olive oil. Remove the carrots and onion from the foil.
  • Toast the caraway, fennel and sesame seeds in a dry sauté pan. Cool and toss with 1 tbsp of clarified butter, and 2 tbsp of each cereal. Set aside to cool.
  • In a blender, combine the Tobasco, maple syrup, browned butter, olive oil, sherry vinegar, juice of half a lemon and salt and pepper to taste.
  • Grill the potatoes, carrots, onions and beets on the barbecue for a couple minutes on each side to get some char and smoke. Grill the kale leaves quickly just to wilt slightly.
  • Bring a pot of water to a boil and add 1 tbsp white wine vinegar. Poach eggs and remove with a slotted spoon. Allow to dry on paper towel.
  • To plate, divide the vegetables and kale among four plates. Drizzle some of the vinaigrette over each plate. Set a poached egg on each plate and finish with seed crunch and a little finishing salt. Serve immediately.

Nutrition Facts : Calories 571.1, Fat 42.4, SaturatedFat 11, Cholesterol 208.9, Sodium 458.1, Carbohydrate 40, Fiber 5.5, Sugar 13.4, Protein 11.3

ROOT VEGETABLE HASH



Root Vegetable Hash image

Any root vegetables will work; use a generous 5 cups, cut into 1/2- to 3/4-inch pieces. From Washington Post Oct. 15, 2008. Gluten-free, fast, healthy. Use as a main course or side dish for roast meats. Top with poached eggs for brunch! For vegetarian version, use water instead of chicken broth and try smoked Spanish paprika in place of the bacon.

Provided by treehuggingmom

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
2 slices uncooked bacon, cut in 1/2-inch dice
1/2 cup onion, finely diced
3/4 lb sweet potato, peeled and cut in 3/4-inch dice
1/2 lb turnip, peeled and cut in 3/4-inch dice
3/4 lb celeriac, peeled and cut into 3/4-inch pieces (celery root)
1 cup low sodium chicken broth
salt
fresh ground black pepper
1/2 teaspoon freshly grated nutmeg
2 tablespoons chopped chives

Steps:

  • In saucepan over medium-high heat, heat oil, add and stir bacon 2-3 minutes, until it begins to render; then add and stir onion 2-3 minutes, until onion starts to soften.
  • Add root vegetables and stir together.
  • Add chicken broth; salt and pepper to taste.
  • Cover and bring to boil, then reduce heat to medium or lower to maintain a low boil 10-15 minutes, stirring occasionally, until vegetables are fork-tender.
  • Remove cover and increase heat to medium-high to bring to a rapid boil. Cook 5-6 minutes, stirring frequently, until broth has evaporated.
  • Remove from heat and stir in nutmeg and half the chives. Taste and adjust seasoning. Top with remaining chives and serve hot.

Nutrition Facts : Calories 192.6, Fat 6, SaturatedFat 1.4, Cholesterol 2.7, Sodium 222.2, Carbohydrate 31.4, Fiber 5.5, Sugar 8.1, Protein 5.1

VEGETABLE HASH WITH POACHED EGG



Vegetable Hash With Poached Egg image

This is a clean-out-the-refrigerator sort of hash. I used red onion, red pepper, carrot, celery, kohlrabi and parsnip, all lingering in the produce drawer of my refrigerator. I like the texture of the root vegetables, and because they brown in the pan and there's ketchup involved, this dish tastes like traditional hash to me.

Provided by Martha Rose Shulman

Categories     breakfast, easy, main course

Time 40m

Yield Serves four

Number Of Ingredients 9

2 tablespoons canola oil
1 medium red onion, finely diced
4 cups finely diced vegetables (I used a mix of red pepper, carrot, celery, kohlrabi and parsnip)
Kosher salt to taste
1 teaspoon cumin seeds, coarsely ground
2 teaspoons sweet paprika
2 tablespoons ketchup
Freshly ground pepper to taste
4 poached eggs

Steps:

  • Heat the oil over medium heat in a large, heavy nonstick skillet. Add the onion. Cook, stirring often, until it begins to soften, about three minutes. Add the remaining vegetables and a generous pinch of salt. Cook, stirring often, until the vegetables begin to soften, about five minutes.
  • Stir in the ground cumin seeds and the paprika, and combine well with the vegetables. Continue to cook, stirring often, for 15 minutes until the vegetables are crisp-tender. Add the ketchup, and continue to cook, stirring, for another five minutes.
  • Press the vegetable mixture down into a flat layer in the pan. Continue to cook on one side for five minutes. A crust should form on the bottom. Stir, then press down again and cook for another five minutes, until a crust forms again. Stir, taste and adjust salt, and add pepper. The vegetables should be thoroughly tender and the mixture nicely browned with a sweet edge. Remove from the heat.
  • Spoon the hash onto plates, press down in the center, lay a poached egg on top and serve.

Nutrition Facts : @context http, Calories 211, UnsaturatedFat 9 grams, Carbohydrate 19 grams, Fat 12 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 410 milligrams, Sugar 3 grams, TransFat 0 grams

PALEO BREAKFAST VEGGIE HASH WITH EGGS



Paleo Breakfast Veggie Hash With Eggs image

A great way to get your veggies at breakfast. A very fulfilling, tasty and healthy breakfast that fits in with the Paleo lifetstyle.You can substitute the squash with whatever vegetables you have handy or in the freezer. If you are trying for low-fat you can also use less butter and olive oil. The tomatoes add a sweet pop to the hash, I used mini heirloom tomatoes. I recommend grass-fed butter like Kerrygold brand.This was served with some turkey bacon. Nom, nom nom...

Provided by Maycat

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1 tablespoon extra virgin olive oil
2 tablespoons butter
2 garlic cloves, minced
1/4 cup sweet white onion, chopped
1 cup yellow squash, chopped
1/2 cup mushroom, sliced
salt and pepper
1 cup cherry tomatoes, halved
1 cup fresh spinach, chopped
4 eggs, poached or cooked any style

Steps:

  • Heat large non-stick skillet over medium heat. Add olive oil and butter to pan. Add garlic and onion and saute for 2 minutes, then add chopped squash or your favorite vegetable, cook for 2 more minutes, then add mushrooms. Cook for 5-minutes or until almost compete.
  • At this point add salt and pepper, then add tomatoes and spinach and cook until spinach wilts. Drain well before plating.
  • While finishing this prepare eggs to your liking (I like over medium as this is easiest) in another pan.
  • To serve, drained hash mixture to and then add to individual plates. On top of hash add 2 cooked eggs per person.
  • This is nice served with a side of bacon, and some avocado.

ROASTED ROOT VEGETABLE HASH



Roasted Root Vegetable Hash image

From the New Orleans Crescent City Market. My dad makes this at least 1/2 a dozen times in the Fall and all of us really like it, even my picky little brother.

Provided by Sherrybeth

Categories     Vegetable

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb rutabaga, small-diced
1 lb parsnip, small-diced
1 lb turnip, small-diced
1 lb carrot, small-diced
1 onion, small-diced
1 lb bacon
1 tablespoon garlic, chopped
3 tablespoons parsley, chopped
salt and pepper, to taste

Steps:

  • In a large, non-stick saute pan, cook the bacon over low heat.
  • When crisp, remove from the fire and drain on paper towels.
  • With the bacon drippings still in the pan saute the onion and garlic until soft.
  • Add all of the vegetables and cook slowly until the vegetables are soft.
  • Season with salt and pepper.
  • Right before serving, add the parsley and cooked bacon.

Nutrition Facts : Calories 492.6, Fat 34.7, SaturatedFat 11.4, Cholesterol 51.4, Sodium 757.4, Carbohydrate 34.7, Fiber 9.5, Sugar 15.1, Protein 12.3

More about "grilled root vegetable breakfast hash with crunchy poached egg food"

VEGETABLE HASH WITH POACHED EGGS RECIPE | MYRECIPES
웹 Reduce heat; simmer. Stir in vinegar. Break each egg into a custard cup. Gently pour eggs into pan; cook 3 minutes or until desired degree of doneness. Carefully remove eggs from pan using a slotted spoon. Divide …
From myrecipes.com


BEST VEGGIE BREAKFAST HASH RECIPE - MASHED
웹 2021년 10월 4일 Directions. Heat 2 tablespoons of olive oil in a large nonstick skillet over medium-low heat. Add the potatoes, cover, and cook until they can be pierced with a fork, tossing occasionally, 6 to 8 minutes. Uncover, and …
From mashed.com


VEGETABLE BREAKFAST HASH WITH POACHED EGGS
웹 We top the hash with poached eggs, which we love for the way their gooey yolks enrich the plate. Don’t be intimidated by the idea of poaching eggs. It’s easier than you might think, and you can even do it a day or two ahead: …
From weightwatchers.com


ROOT VEGETABLE BREAKFAST HASH | RECIPES | COOK FOR YOUR LIFE
웹 2023년 11월 23일 Ingredients For the Root Veggie Fries: 1 large Yukon Gold or Idaho potato, scrubbed and dried, cut lengthwise into wedges. 1 large sweet potato, scrubbed …
From cookforyourlife.org


BEST GRILLED ROOT VEGETABLE ALL-BRAN* CEREAL …
웹 2016년 7월 22일 A recipe for making the best Grilled Root Vegetable All-Bran* Cereal Breakfast Hash with Crunchy Poached Egg
From foodnetwork.ca


GRILLED ROOT VEGETABLE BREAKFAST HASH WITH CRUNCHY POACHED …
웹 Grilled Root Vegetable Breakfast Hash With Crunchy Poached Egg Recipes with ingredients,nutritions,instructions and related recipes
From tfrecipes.com


BEST GRILLED ROOT VEGETABLE BREAKFAST HASH WITH CRUNCHY …
웹 Stir, then press down again and cook for another five minutes, until a crust forms again. Stir, taste and adjust salt, and add pepper. The vegetables should be thoroughly tender and the …
From alicerecipes.com


ROOT VEGETABLE HASH WITH POACHED EGGS | WILLIAMS-SONOMA
웹 2015년 12월 19일 Reduce heat to a simmer. Crack eggs, 1 at a time, into a measuring cup, then gently slide each egg into water. Cook until eggs are softly set, about 3 minutes. …
From blog.williams-sonoma.com


ROOT VEGETABLE HASH WITH EGGS RECIPE (VEGETARIAN, …
웹 2022년 3월 13일 This root vegetable hash is a simple one-pan breakfast with yellow potatoes, peppers, sweet potatoes, onions, and greens. Baked on a sheet pan to crispy perfection. Cooked in a sheet pan, this breakfast or …
From theherbeevore.com


GRILLED ROOT VEGETABLE BREAKFAST HASH WITH CRUNCHY POACHED …
웹 • 2 medium beets • 2 parsnips or carrots, sliced in half, quarters or lengthwise • 2 white, red or Russet potato or sweet potato • 1 medium size onion, sliced into quarters with stem …
From cookeatshare.com


GRILLED ROOT VEGETABLE BREAKFAST HASH WITH …
웹 Free Grilled Root Vegetable Breakfast Hash With Crunchy Poached Egg Recipes with ingredients, step by step and other related foods
From alicerecipes.com


CHUNKY VEGETABLE HASH (SOUTH BEACH DIET PHASE 1) - FOOD.COM
웹 Chunky Vegetable Hash (South Beach Diet Phase 1) "from the new book. Haven't tried, but looks yummy. This bright tasty hash is delicious over a poached egg or an egg any style, …
From food.com


RECIPE: VEGETABLE BREAKFAST HASH | THE KITCHN
웹 2019년 5월 1일 Recipe Prep time 10 minutes to 15 minutes Cook time 20 minutes to 25 minutes Serves 4 Nutritional Info Ingredients 3 tablespoons
From thekitchn.com


GRILLED ROOT VEGETABLE BREAKFAST HASH WITH CRUNCHY POACHED EGG
웹 This Grilled Root Vegetable Breakfast Hash with Crunchy Poached Egg recipe is so delicious and full of flavor. It's one of the many great recipes shared by home cooks on …
From bakespace.com


VEGETABLE AND GREENS HASH WITH POACHED EGG …
웹 Directions Heat a large nonstick skillet over medium heat. Add olive oil to pan; swirl to coat. Add onion; cook 5 minutes or until tender and lightly browned. Add thyme and garlic, and cook 1 minute, stirring constantly.
From myrecipes.com


ROOT-VEGETABLE HASH TOPPED WITH POACHED EGGS
웹 2013년 9월 22일 Preheat an oven to 400°F. Trim the stems and tails from the beets and peel them, then cut into 1/2-inch dice. Peel and chop the onion. Cut the sweet potatoes and Yukon Golds into 1/2-inch dice. Pour the olive oil …
From williams-sonoma.com


GRILLED ROOT VEGETABLE BREAKFAST HASH WITH CRUNCHY POACHED …
웹 Barbecues are all about big, bold, great taste — but can they be good for you too? Superstar celebrity chef Elizabeth Falkner says yes with her grilled breakfast hash recipe that …
From grouprecipes.com


Related Search