Freaky Edamame Food

10 BEST WAYS TO USE EDAMAME (+ RECIPE COLLECTION)

10 Best Ways to Use Edamame (+ Recipe Collection) image

These easy edamame recipes are so good I bet even edamame-haters will want seconds. From spicy pods to creamy hummus, these are too good to miss.

Provided by insanelygood

Number Of Ingredients 10

Ingredients

Spicy Garlic Edamame Appetizer
Edamame with Soy and Sesame Sauce
Edamame Hummus
Cucumber Edamame Salad with Ginger-soy Vinaigrette
Crispy Parmesan Garlic Edamame
Edamame Quinoa Salad
15 Minute Cauliflower Fried Rice
Summer Corn u0026amp; Edamame Succotash Salad
Asian Broccoli Salad with Peanut Sauce
Edamame Avocado Dip

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a delicious edamame recipe in 30 minutes or less!

Nutrition Facts :

KEIKO'S SPICY DYNAMITE EDAMAME

Keiko's Spicy Dynamite Edamame image

From Keiko O' Aoki's "Easy and Healthy Japanese Food for the American Kitchen." According to the book, this is a great party food that pairs perfectly with wine and beer. DH and I tried this last night while making sushi. We really enjoyed it and agreed it would make a great party appetizer. It was also really easy! We used canola oil and frozen edamame, microwaved per the package's directions.

Provided by Dr. Jenny

Categories Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 cups edamame, pods
1/4 cup vegetable oil
2 tablespoons chili powder
2 tablespoons garlic powder
2 teaspoons salt

Steps:

In a bowl, mix sauce ingredients and set aside.
Steam the edamame for 3-5 minutes to cook.
Remove from heat and allow to cool.
In a separate serving bowl, place the cooked edamame and mix with the sauce.

SPICY EDAMAME (SOY BEANS)

Spicy Edamame (Soy Beans) image

This is a fiery appetizer of savory and spicy edamame (soy beans) seasoned with garlic, sesame oil, chili oil, and Japanese 7-spice chili peppers.

Provided by Judy Ung

Categories Appetizer Snack

Time 10m

Yield 4

Number Of Ingredients 7

Ingredients

1 pound frozen edamame (in shells)
1 teaspoon sesame oil
1 small garlic clove, finely chopped
1/2 to 1 teaspoon Japanese rayu (or chili oil), to taste
1/2 teaspoon Japanese shichimi togarashi (7-spice chili pepper), to taste
1 1/2 teaspoons Kosher salt
1/2 teaspoon red chili flakes, for garnish

Steps:

Gather the ingredients.
Cook frozen edamame (in their shells) in boiling water for 5 minutes.
Rinse quickly with cold water. Drain completely. Set aside, and allow edamame to dry off slightly. Use a paper towel if necessary to remove excess water.
In a large pan, heat sesame oil and chopped garlic over medium heat until fragrant.
Add Japanese rayu (chili oil) and cooked edamame (in their shells). Quickly stir-fry, then turn off heat.
Add shichimi togarashi (7-spice chili peppers) and salt. Gently toss.
Serve spicy edamame on a platter and garnish with red chili pepper flakes.

Nutrition Facts : Calories 165 kcal, Carbohydrate 12 g, Cholesterol 0 mg, Fiber 6 g, Protein 14 g, SaturatedFat 1 g, Sodium 480 mg, Sugar 3 g, Fat 8 g, ServingSize 1 pound edamame (4 servings), UnsaturatedFat 0 g

SPICED EDAMAME

Spiced Edamame image

Provided by Food Network Kitchen

Categories appetizer

Time 18m

Yield 4 (1 cup) servings

Number Of Ingredients 5

Ingredients

2 teaspoons kosher salt
1 teaspoon chili powder
1/4 teaspoon red pepper flakes
1/2 teaspoon dried oregano
1 (1-pound) bag frozen edamame, in the pod (green soy beans)

Steps:

Heat the salt, chili powder, and pepper flakes in a small dry skillet over medium heat, stirring until hot and aromatic, about 3 minutes. Remove from the heat and crumble in the oregano.
Boil the edamame pods in salted water until tender, about 8 minutes. Drain in a colander and pat dry. Toss the edamame pods with the chili-salt and serve warm.

Nutrition Facts : Calories 151 calorie, Fat 4 grams, SaturatedFat 0 grams, Carbohydrate 15 grams, Fiber 3 grams, Protein 14 grams

ANGRY EDAMAME

Angry Edamame image

Make and share this Angry Edamame recipe from Food.com.

Provided by Diana Adcock

Categories Beans

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 (12 ounce) bag frozen unshelled edamame
3 garlic cloves, minced
4 teaspoons grated peeled fresh ginger
4 teaspoons sesame oil
2 tablespoons sriracha hot chili sauce
2 tablespoons honey
1/8 cup low sodium soy sauce
1/8 cup water

Steps:

Prepare edamame according to package directions.
Set aside.
Heat a skillet over medium high heat.
Add the garlic and stir quickly for 1 minute.
Add the remaining ingredients whisking well.
Toss in cooked, well drained edamame stirring to coat.
Serve.

SPICY EDAMAME

Spicy Edamame image

Edamame (pronounced ay-duh-MAH-may) are young soybeans in their pods. In our Test Kitchen, we boiled and seasoned them with salt, ginger, garlic powder and red pepper flakes. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

1 package (16 ounces) frozen edamame pods
2 teaspoons kosher salt
3/4 teaspoon ground ginger
1/2 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes

Steps:

Place edamame in a large saucepan and cover with water. Bring to a boil. Cover and cook until tender, 4-5 minutes; drain. Transfer to a large bowl. Add the seasonings; toss to coat.

Nutrition Facts : Calories 52 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 642mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.

More about "freaky edamame food"

ASIAN SPICY GARLIC EDAMAME (SO ADDICTING!) - SKINNYTASTE

Web Sep 29, 2015 5 cups edamame, in pod* Instructions *If frozen, place edamame in a microwave-safe bowl and heat edamame for 2-3 …
From skinnytaste.com
Ratings 5
Calories 152 per serving
Category Appetizer, Side Dish, Snack

*If frozen, place edamame in a microwave-safe bowl and heat edamame for 2-3 minutes, or until defrosted.
In a small sauce pot, bring soy sauce, chicken broth and honey to a slow boil over medium heat.

Freaky Edamame Food

10 BEST WAYS TO USE EDAMAME (+ RECIPE COLLECTION)

These easy edamame recipes are so good I bet even edamame-haters will want seconds. From spicy pods to creamy hummus, these are too good to miss.

KEIKO'S SPICY DYNAMITE EDAMAME

SPICY EDAMAME (SOY BEANS)

This is a fiery appetizer of savory and spicy edamame (soy beans) seasoned with garlic, sesame oil, chili oil, and Japanese 7-spice chili peppers.

SPICED EDAMAME

ANGRY EDAMAME

Make and share this Angry Edamame recipe from Food.com.

SPICY EDAMAME

Edamame (pronounced ay-duh-MAH-may) are young soybeans in their pods. In our Test Kitchen, we boiled and seasoned them with salt, ginger, garlic powder and red pepper flakes. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

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