Luscious Low Carb Tender Beef Fajita Bowl Food
CHICKEN FAJITA BOWLS WITH CAULIFLOWER RICE
Chicken Fajitas Bowls are made with a marinade of tradition fajita seasonings and plenty of cilantro and lime. They are served with sweet peppers, onions, and avocado over cauliflower rice. This incredibly flavorful recipe is low carb, keto friendly, and gluten free.
Provided by Lauren Harris
Categories Main Dish
Time 35m
Number Of Ingredients 20
Steps:
- Combine the olive oil, lime juice, garlic, brown sugar, chili powder, cumin, crushed red pepper, salt, smoked paprika, oregano and cilantro leaves in a medium bowl. Whisk to blend.
- Reserve half of the marinade for later use.
- Add the chicken to the remaining marinade, toss to coat, and let sit while you prepare the vegetables.
- Cut the peppers and onions into thin strips and set aside.
- Heat 2 large skillets over medium-high heat.
- Add the chicken to one skillet and cook, stirring occasionally, until no longer pink in the center, about 5-7 minutes. Remove to a plate.
- Add the olive oil and cauliflower rice to the second skillet and season with salt and pepper. Cook until tender, stirring often, about 10-15 minutes.
- After removing the chicken, add the peppers, onions and 2-3 tablespoons of the reserved marinade to the same skillet and cook until just charred and fork tender, about 5-7 minutes.
- Assemble the bowls with equal amounts of the cauliflower rice, chicken, and vegetables. Top with avocado, cilantro, and drizzle with reserved marinade, if desired.
Nutrition Facts : ServingSize 1 serving, Calories 453 kcal, Carbohydrate 26 g, Protein 16 g, Fat 33 g, SaturatedFat 5 g, Cholesterol 40 mg, Sodium 695 mg, Fiber 9 g, Sugar 11 g
LUSCIOUS LOW CARB TENDER BEEF FAJITA BOWL
I love it when I discover a new low carb, South Beach way-of-life recipe, and this was one is yummo! I found this on another site, and then modified it slightly. I found that the finished product was fork-tender, flavorful, and even better without the tortillas! Since the steak is so tender and tasty in this dish, I do recommend going with a sirloin or higher-end steak, rather than an inexpensive steak - it is well worth it in this dish! A fabulous one pan-meal made in around 30 minutes - what more could you ask for??!! :-)
Provided by Helping Hands
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a skillet, over med-high heat, melt the butter.
- Add onion, peppers, mushrooms, chili powder, cayenne pepper, salt, and pepper, and saute, just until veggies are tender.
- Remove from skillet.
- Add steak slices and cook, just until browned and cooked through (5-7 minutes or so), steak should be cooked no more than rare to med-rare.
- Add onions and pepper mixture, and heat through.
- Serve beef and veggie mixture in bowls, sprinkled with cheese, and served with dollops of sour cream and guacamole (if desired).
Nutrition Facts : Calories 850.2, Fat 58.6, SaturatedFat 24.1, Cholesterol 237.4, Sodium 243.7, Carbohydrate 12.3, Fiber 4, Sugar 5.5, Protein 67.2
65+ BEST LOW CARB AIR FRYER RECIPES
A list with the most delicious and best low-carb air fryer recipes, which also include air fryer keto recipes. This air fryer scallops recipe is included in the list.
Provided by Veronica
Categories AIR FRYER
Time 6m
Number Of Ingredients 4
Steps:
- Preheat the air fryer to 400ºF for 5 minutes.
- Meanwhile, pat dries the scallops with a paper towel, spritz with olive oil, and season on both sides.
- Place the low carb scallops in the preheated air fryer basket and cook to 400ºF for 6 minutes, turning halfway through.
- Remove from the air fryer, serve with your favorite sauce. Enjoy!
Nutrition Facts : Calories 157 calories, Carbohydrate 3.5 grams carbohydrates, Cholesterol 46 milligrams cholesterol, Fat 4 grams fat, Fiber 0 grams fiber, Protein 23 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 340 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
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- Heat oil in non-stick skillet then add peppers, onions, garlic and pimentos. When crisp-tender, remove veggies and set aside.
- Add remaining teaspoon olive oil and heat. Sprinkle steak with fajita seasoning as desired then brown.
- Divide veggies and steak between 4 bowls. Serve with cheese, salsa and sour cream, if desired.
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- Combine the olive oil, lime juice, garlic, brown sugar, chili powder, cumin, crushed red pepper, salt, smoked paprika, oregano and cilantro leaves in a medium bowl. Whisk to blend.
- Add the beef strips to the remaining marinade, toss to coat, and let sit while you prepare the vegetables.
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5/5 (2)Category Dinner, LunchCuisine Mexican, Tex-MexTotal Time 4 hrs 50 mins
- Add cumin, chili powder, garlic salt, pepper and red crushed peppers to a large sealable baggie. Seal and shake to mix.
- Place skirt steak into baggie, seal, shake and place in fridge for 4+ hours, turning baggie over a couple times while marinating.
- Using a large cast iron skillet, heat skillet over medium high heat and add 2 tablespoons of oil to pan.
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5/5 (8)Total Time 50 minsCategory DinnerCalories 222 per serving
- Roll 4 limes back-and-forth on the counter, pressing firmly, to make juicing easier. Cut and juice the limes. Peal and crush the garlic cloves, giving them a quick rough chop and put with the lime juice. Slice a medium onion into rings about 3/8 inch thick. Cut the skirt steak in half and place into a large zip-loc bag. Pour the lime juice and oil into the bag. Add onions and garlic to both sides of the bag and between the skirt steak. Seal the bag and mush things around so that the ingredients are fairly evenly distributed throughout. Put the bag into a glass dish to prevent leaks and turn the bag over every few hours. Best if marinated over night - two days. Let the fajita meat come to temperature for 30 minutes before cooking.
- Slice the bell peppers and place into a bowl large enough to accommodate them and the onions from the marinade, but not the crushed garlic. Pour a little oil over the onions and peppers and toss to coat.
- Preheat the grill to high. Remove the skirt steak from the fajita marinade and dry with paper towels or they won't brown on the grill. Rub a little oil on both sides and salt and pepper liberally. Grill the steak to your liking. If it is not as brown as you like, put it in a very hot iron skillet to brown. Let the meat rest 10-15 minutes before slicing.
- While the fajitas rest, preheat an iron skillet until very hot. Add the onions in a single layer and let cook until browned and charred. Turn over with tongs and cook the other side. Remove to a serving plate and add the next round of vegetables, making sure not to crowd the pan. Continue until all of the vegetables are done. This process will produce a little bit of smoke.
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- First, make the fajita seasoning by mixing all the ingredients from the fajita seasoning recipe in a small bowl. Set aside.
- In a large bowl, add the chicken strips and half of the fajita seasoning. Mix well and set aside for about 15 minutes.
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- Prep your chicken and veggies. Add the chicken to a large ZipLoc bag along with 2 tablespoons of oil, the ground cumin, chili powder, paprika, garlic powder, cayenne pepper (if using), and some salt & pepper. Let marinate for at least 30 minutes.
- Add 1 tablespoon oil to a cast iron skillet or grill pan on medium-high heat. Let the pan get very hot (wait a few minutes). Cook onion and peppers for 7-10 minutes, stirring occasionally, until they're tender-crisp and nicely seared. Take the veggies out of the pan and cover with foil to keep warm.
- Add the chicken to the skillet on medium-high heat. Cook the first side for 5 minutes (don't be tempted to move it around the pan - you want a nice sear), and the second side for 3-5 minutes, or until it's cooked through but not overcooked.
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From lowcarbsimplified.com
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- Marinate the steak: In a bowl, stir together finely chopped chipotle peppers in adobo sauce, cumin, avocado oil, and lime juice. Generously season both sides of steak with salt and pepper and put in a Ziploc bag. Pour marinade into bag, seal, and be sure marinade is coating steak. Let sit for 15 minutes. If marinating for more than 15 minutes or overnight, then put in refrigerator to marinate.
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- Cook the steak: Remove steak from marinade and place on large cutting board. Cut the steak across the grain into 1/2-inch wide strips. In a large skillet, heat one tablespoon avocado oil over medium-high heat. Once heated, cook steak strips (you may need to cook in batches) for 2 to 3 minutes per side, until thermometer reads 130 degrees. Transfer to plate and let rest for several minutes.
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- Then add salt and pepper. Mix to combine, cover, and allow it to marinate for 30 minutes to 2 hours. Heat skillet over medium heat.
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From cookincanuck.com
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From thebigmansworld.com
From thebigmansworld.com
LUSCIOUS LOW CARB: FEBRUARY 2011
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From lusciouslowcarb.blogspot.com
From lusciouslowcarb.blogspot.com
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Low Carb Mexican Fajita Bowl. 8 ratings · 30 minutes · Paleo · Serves 4. Easyhealth Living-Low Carb Diabetes Friendly Recipes. 97k followers. Low Carb Recipes. Beef Recipes. Cooking Recipes. Healthy Recipes. Healthy Options. Healthy Meals. Easy Recipes. Healthy Food. More information.... Ingredients. Meat. 1 lb Minute steak. Produce. 2 Bell peppers, small. 1 clove …
From pinterest.com
From pinterest.com
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From tfrecipes.com
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From foodnewsnews.com
From foodnewsnews.com
LOW CARB STEAK FAJITA BOWL - ALL INFORMATION ABOUT HEALTHY ...
Luscious Low Carb Tender Beef Fajita Bowl Recipe - Food.com tip www.food.com. Add steak slices and cook, just until browned and cooked through (5-7 minutes or so), steak should be cooked no more than rare to med-rare. Add onions and pepper mixture, and heat through. Serve beef and veggie mixture in bowls, sprinkled with cheese, and served with ...
From therecipes.info
From therecipes.info
LOW CARB STEAK FAJITA SKILLET - ALL INFORMATION ABOUT ...
When done, let fajita steak strips rest for at least 5 minutes before serving. Low-Carb Fajita Sides. There are so many ways to serve steak fajitas when on a low-carb or keto diet. We typically serve steak fajitas in romaine leaves or low-carb tortillas and top with guacamole, shredded or crumbled cheese, salsa and sour cream.
From therecipes.info
From therecipes.info
LUSCIOUS LOW CARB
Welcome to Luscious Low Carb! A place where low carb recipes are the only thing on the menu. A place where you'll find incredibly delicious food that's simple to make and legal to eat on your plan. So come in, take a seat and enjoy your stay! Monday, March 14, 2011. Ready for Spring and new recipes and pictures coming soon! :) Hello, to all my blog readers …
From lusciouslowcarb.blogspot.com
From lusciouslowcarb.blogspot.com
LOW CARB CHICKEN FAJITAS - FOOD NEWS
Low Carb Chicken Fajitas. Step 1: Preheat oven to 400 degrees. Step 2: Slice chicken and veggies into strips. I use various bell peppers to add color and different tastes in this low carb chicken fajitas recipe. I tend to slice mine a little thinner because I …
From foodnewsnews.com
From foodnewsnews.com
HEALTHY LOW-CARB CHICKEN OR BEEF FAJITAS RECIPE - FITNESS ...
Ingredients 1.5-2 lbs. skirt steak (or other beef or chicken easily cut into strips) 1 medium onion (sliced), or 15 medium scallions (green onions) 2 large bell peppers (sliced) 1/4 cup soy sauce 1/4 cup lime juice 1 tsp. chili powder 2 tbsp. oil.THE LOW CARB CHICKEN FAJITA RECIPETHIS CHICKEN FAJITA RECIPE IS: GLUTEN FREE, PALEO, PRIMAL, LOW CARB …
From keleefitness.com
From keleefitness.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
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