MEDITERRANEAN POTATO SALAD
This is a nice change from a traditional potato salad. It's very light and goes over great at potlucks!
Provided by hockeymom
Categories Salad Potato Salad Recipes No Mayo
Time 1h
Yield 16
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain, cool and chop.
- In a large bowl, combine the potatoes, green peppers, cucumbers, red onion and cheese.
- Whisk together the lemon juice, salad dressing, salt and pepper. Pour over salad and toss to coat. Serve with pita bread wedges if desired.
Nutrition Facts : Calories 139.2 calories, Carbohydrate 19.2 g, Cholesterol 12.6 mg, Fat 5.3 g, Fiber 2.1 g, Protein 4.5 g, SaturatedFat 2.5 g, Sodium 344.2 mg, Sugar 2.1 g
MEDITERRANEAN POTATO SALAD
Jenny Haen of Red Wing, Minnesota uses red onions, Greek olives and feta cheese to bring Mediterranean flavors to an all-American classic. With a few minutes of prep and time to chill, it makes an ideal side dish on busy summer days.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Place potatoes in a 3-qt. microwave-safe dish; add water. Cover and microwave on high for 10-15 minutes or until tender, stirring once. Drain; rinse in cold water., In a large bowl, combine the potatoes, onion, olives, tomatoes, parsley, pine nuts, salt and pepper. Drizzle with dressing; toss to coat. , Let stand at room temperature for 1 hour before serving. Sprinkle with feta cheese. Refrigerate leftovers.
Nutrition Facts : Calories 178 calories, Fat 9g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 408mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein.
MEDITERRANEAN POTATO SALAD
Swap a mayonnaise base for cherry tomatoes, olives, roasted red peppers and fresh Italian herbs in this low-fat salad
Provided by Good Food team
Categories Lunch, Side dish
Time 35m
Number Of Ingredients 9
Steps:
- Heat the oil in a saucepan, add the onion and cook for 5-10 mins until soft. Add the garlic and oregano and cook for 1 min. Add the tomatoes and peppers, season well and simmer gently for 10 mins.
- Meanwhile, cook the potatoes in a pan of boiling salted water for 10-15 mins until tender. Drain well, mix with the sauce and serve warm, sprinkled with olives and basil.
Nutrition Facts : Calories 111 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium
FOREVERMAMA'S MEDITERRANEAN RED POTATO SALAD
This is my "go to" potato salad that I've been making for quite some time. It's the one my husband always requests because it's so tasty and because it contains no mayonnaise. For those who do and don't enjoy mayonnaise, this potato salad is sure to please with it's definite Mediterranean flavors. This recipe originally came from a high-end grocer, J. Bildner and Sons in back bay Boston. I've tweaked a bit from the original recipe.
Provided by ForeverMama
Categories Potato
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Wash and boil the unpeeled potatoes until just tender (about 20 minutes). Drain and cool them completely. Cut into 1/2 inch dice. Place in a large serving bowl and set aside.
- In a small bowl, combine the mustards and olive oil. Add the red wine vinegar, minced red onion, diced bell peppers, chopped parsley, and salt and pepper to taste. Mix to blend.
- Pour the mustard mixture over the sliced potatoes and toss to coat. Serve or keep covered in the refrigerator. Return to room temperature before serving.
- TIP: It is best to not let the potatoes cool completely before adding remaining ingredients. Add ingredients to the potato salad while potatoes are still slightly hot/warm to help flavors penetrate more deeply.
Nutrition Facts : Calories 173.8, Fat 9.4, SaturatedFat 1.3, Sodium 81.6, Carbohydrate 20.6, Fiber 2.8, Sugar 2.6, Protein 2.8
RED POTATO AND TOMATO SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 1h35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Add the potatoes to a medium saucepan with enough cold water to cover by at least 2 inches. Set the saucepan over medium heat. Bring the water to a boil and continue boiling until the potatoes are tender, about 15 to 20 minutes. Drain the potatoes in a colander and allow them to dry for 5 minutes.
- In a serving bowl, add the potatoes, tomatoes, scallions, olives, parsley, capers, thyme, olive oil, and lemon zest. Toss gently until all the ingredients are coated and season with salt and pepper, to taste. Refrigerate for 1 hour and gently toss again before serving.
HERBED POTATO SALAD
Provided by Geoffrey Zakarian
Categories side-dish
Time 1h5m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- For the potato salad: Place the potatoes and whole garlic cloves in a large pot and cover by 2 inches with cold water. Season the water liberally with salt. Bring the potatoes to a simmer over medium heat and cook until fork-tender, 20 to 25 minutes. Drain the potatoes and garlic in a colander. Transfer to a sheet tray or cutting board. Gently press each potato and garlic clove to smash them and set them aside in a bowl, covering the bowl with aluminum foil to keep the potatoes warm.
- For the vinaigrette: In a large bowl, whisk together the shallots, vinegar, lemon juice, mustard, honey, salt and a generous grinding of pepper. Slowly whisk in the olive oil to emulsify the vinaigrette.
- Add the warm potatoes to the vinaigrette and toss to combine. Add the parsley, dill and tarragon to the potatoes. Toss to coat, seasoning with additional lemon juice and salt to taste. Transfer to a serving bowl and garnish with the Fresno chile and chives. Serve at room temperature or keep covered in the refrigerator overnight, tossing again before serving.
MEDITERRANEAN RED POTATO SALAD
Here's a salad with loads of disease-fighting antioxidants in the potatoes, tomatoes, onions, basil, garlic and olive oil. True, white potatoes tend to boost blood sugar, but the vinegar in this recipe helps to suppress such rises, making this a healthful salad.
Provided by Allrecipes Member
Categories Red Potato Salad
Yield 10
Number Of Ingredients 10
Steps:
- In a large bowl, combine potatoes, tomatoes, onions, basil, and celery.
- In a small bowl, whisk together garlic, vinegar, oil, mustard, salt and pepper. Add dressing to potatoes and toss. Refrigerate until ready to serve.
Nutrition Facts : Calories 159.9 calories, Carbohydrate 19.9 g, Fat 8.3 g, Fiber 2.3 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 58.7 mg, Sugar 1.7 g
MEDITERRANEAN RED POTATO SALAD
Here's a salad with loads of disease-fighting antioxidants in the potatoes, tomatoes, onions, basil, garlic and olive oil. True, white potatoes tend to boost blood sugar, but the vinegar in this recipe helps to suppress such rises, making this a healthful salad.
Provided by Allrecipes Member
Categories Red Potato Salad
Yield 10
Number Of Ingredients 10
Steps:
- In a large bowl, combine potatoes, tomatoes, onions, basil, and celery.
- In a small bowl, whisk together garlic, vinegar, oil, mustard, salt and pepper. Add dressing to potatoes and toss. Refrigerate until ready to serve.
Nutrition Facts : Calories 159.9 calories, Carbohydrate 19.9 g, Fat 8.3 g, Fiber 2.3 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 58.7 mg, Sugar 1.7 g
MEDITERRANEAN POTATO SALAD WITH CHICKEN
This is a wonderful main dish salad that my whole family enjoys. The recipe came from my mother-in-law and it is a summer staple in our house! A very refreshing dish that I like to serve with warm crusty rolls. Great for using up leftover chicken (I've been known to buy a ready-to-eat deli chicken just so I have an excuse to make this!). Enjoy!
Provided by Lori Ann D
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Boil potatoes until soft, about 15 minutes. Drain and let cool slightly. Cut into slices.
- While potatoes are cooling, whisk dressing ingredients together in a small bowl.
- In a large bowl, combine sliced potatoes, chicken, lemon juice, olives, green beans and dressing.
- Toss gently.
- Serve warm or refrigerate and serve cold.
Nutrition Facts : Calories 187.1, Fat 7.1, SaturatedFat 1.4, Cholesterol 6.5, Sodium 278.5, Carbohydrate 28.6, Fiber 3.9, Sugar 4.6, Protein 4
MEDITERRANEAN RED POTATO SALAD
Here's a salad with loads of disease-fighting antioxidants in the potatoes, tomatoes, onions, basil, garlic and olive oil. True, white potatoes tend to boost blood sugar, but the vinegar in this recipe helps to suppress such rises, making this a healthful salad.
Provided by Allrecipes Member
Categories Red Potato Salad
Yield 10
Number Of Ingredients 10
Steps:
- In a large bowl, combine potatoes, tomatoes, onions, basil, and celery.
- In a small bowl, whisk together garlic, vinegar, oil, mustard, salt and pepper. Add dressing to potatoes and toss. Refrigerate until ready to serve.
Nutrition Facts : Calories 159.9 calories, Carbohydrate 19.9 g, Fat 8.3 g, Fiber 2.3 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 58.7 mg, Sugar 1.7 g
MEDITERRANEAN RED POTATO SALAD
Here's a salad with loads of disease-fighting antioxidants in the potatoes, tomatoes, onions, basil, garlic and olive oil. True, white potatoes tend to boost blood sugar, but the vinegar in this recipe helps to suppress such rises, making this a healthful salad.
Provided by Allrecipes Member
Categories Red Potato Salad
Yield 10
Number Of Ingredients 10
Steps:
- In a large bowl, combine potatoes, tomatoes, onions, basil, and celery.
- In a small bowl, whisk together garlic, vinegar, oil, mustard, salt and pepper. Add dressing to potatoes and toss. Refrigerate until ready to serve.
Nutrition Facts : Calories 159.9 calories, Carbohydrate 19.9 g, Fat 8.3 g, Fiber 2.3 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 58.7 mg, Sugar 1.7 g
ZESTY MEDITERRANEAN POTATO SALAD
I love this Mediterranean potato salad recipe that incorporates vegetables I plant in my summer garden. The dressing is light and fresh-perfect for a picnic or barbecue. -Terri Crandall, Gardnerville, Nevada
Provided by Taste of Home
Time 40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Place potatoes in a large saucepan; add water to cover. Add 1 teaspoon salt. Bring to a boil. Reduce heat; cook, uncovered, until tender, 8-10 minutes. Drain and place in a large bowl., In a small bowl, whisk olive oil, lemon juice, remaining salt, pepper and red pepper flakes until blended. Spoon over potato mixture; toss to coat. Refrigerate, covered, until chilled, about 1 hour. Just before serving, add sweet red pepper, onion, olives and bacon to potatoes. Sprinkle with feta and basil.
Nutrition Facts : Calories 341 calories, Fat 18g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 685mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.
MEDITERRANEAN POTATO SALAD
A very healthful salad, packed full of antioxidants will surely be a salad to remember. Great for picnics because it has no mayonnaise, a great side for sandwiches,and even great served warm.This recipe is from Allrecipes.com.
Provided by FLUFFSTER
Categories Vegetable
Time 50m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine potatoes, tomatoes, onions, basil and celery.In a small bowl, whisk together garlic, vinegar, oil, mustard, salt and pepper. Add dressing to potatoes and toss. Refrigerate until ready to serve.
Nutrition Facts : Calories 155.1, Fat 8.4, SaturatedFat 1.2, Sodium 29.4, Carbohydrate 18.7, Fiber 3, Sugar 1.2, Protein 2.5
VEGAN MEDITERRANEAN POTATO SALAD
Make and share this Vegan Mediterranean Potato Salad recipe from Food.com.
Provided by T_Wise
Categories Potato
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Scrub potatoes and bring to a boil for 20 minutes or until tender. let cool enough to handle and drain, peel, and dice into medium pieces.
- Place in serving bowl with the tomatoes, onions, herbs, and olives.
- Make a dressing with the olive oil, and lemon juice. Season with salt and pepper, pour over salad and toss lightly and serve.
Nutrition Facts : Calories 278.1, Fat 15.1, SaturatedFat 2.1, Sodium 115.8, Carbohydrate 33.8, Fiber 5.4, Sugar 4.5, Protein 4.4
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