Foil Packet Steak And Asparagus Food

GRILLED ASPARAGUS IN FOIL

Grilled Asparagus in Foil image

This recipe for grilled asparagus in foil is tender fresh asparagus stalks cooked in foil packets with butter, seasonings and herbs. Throw these foil packs on the grill or bake in the oven for an easy side dish!

Provided by Sara Welch

Time 20m

Number Of Ingredients 8

Ingredients

1 pound asparagus stalks (trimmed)
8 teaspoons butter (cut into small pieces)
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon Italian seasoning
1 tablespoon chopped parsley
cooking spray
lemon wedges for serving (optional)

Steps:

Preheat a grill to medium high heat or an oven to 425 degrees F.
Coat 4 large squares of foil with cooking spray.
Divide the asparagus stalks evenly among the squares of foil.
Sprinkle the Italian seasoning, salt and pepper evenly over the asparagus stalks.
Place 2 teaspoons of butter in each asparagus packet.
Fold the foil over the asparagus, sealing completely on all sides.
Grill the asparagus packs for 15 minutes, flipping once halfway through.
Alternatively, you can bake the asparagus for 15 minutes.
Open the foil packets carefully, then gently stir to make sure all the asparagus is coated with the butter and seasonings.
Sprinkle with parsley and serve, with lemon wedges if desired.

Nutrition Facts : Calories 96 kcal, Carbohydrate 4 g, Protein 2 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 364 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

SHEET-PAN STEAK DINNER

Sheet-Pan Steak Dinner image

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 teaspoon minced fresh rosemary
1/2 teaspoon each salt, pepper, paprika and garlic powder
1-1/2 pounds beef flank steak
1 pound fresh asparagus, trimmed
2 tablespoons avocado oil
2 tablespoons butter, melted
1 garlic clove, minced

Steps:

Preheat oven to 400°. In small bowl, combine rosemary and spices; set aside. , Place steak on 1 side of a 15x10x1-in. baking pan; place asparagus on remaining side in a single layer. Brush steak with oil and sprinkle with seasoning mix. Combine butter and garlic, pour over asparagus. , Cover with foil; bake until meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°; medium-well, 145°), 25-30 minutes. Let steak stand 5-10 minutes before slicing. Serve with asparagus.

Nutrition Facts : Calories 380 calories, Fat 25g fat (10g saturated fat), Cholesterol 96mg cholesterol, Sodium 448mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 34g protein.

OVEN-BAKED ASPARAGUS

Oven-Baked Asparagus image

I like to use recipes that call for fresh produce I've grown in my garden. Here's a simple way to make baked asparagus to bring out the flavor while maintaining that bright green color. -Robert Foust, Indianapolis, Indiana

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 3

Ingredients

1 pound fresh asparagus, trimmed
2 tablespoons butter
Salt and pepper to taste

Steps:

Preheat oven to 350°. Place the asparagus on a large piece of heavy-duty aluminum foil. Dot with butter. Bring edges of foil together and seal tightly; place foil packet on a baking sheet. Bake until crisp-tender, 25-30 minutes. Carefully open foil to allow steam to escape. Season with salt and pepper.

Nutrition Facts : Calories 64 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 52mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

STEAK AND POTATO FOIL PACKS

Steak and Potato Foil Packs image

As a park ranger, I've cooked a lot of meals outdoors. I often assemble a steak and potato foil pack and toss it into my backpack with some ice. Then when I set up camp, it's easy to cook over a campfire. If I'm at home, I use my grill, and the food is just as good. -Ralph Jones, San Diego, California

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 7

Ingredients

2 beef top sirloin steaks (1-1/2 pounds each)
3 pounds red potatoes, cut into 1/2-inch cubes
1 medium onion, chopped
4 teaspoons minced fresh rosemary
1 tablespoon minced garlic
2 teaspoons salt
1 teaspoon pepper

Steps:

Prepare grill for medium heat or preheat oven to 450°. Cut each steak into 4 pieces, for a total of 8 pieces. In a large bowl, combine steak, potatoes, onion, rosemary, garlic, salt and pepper. , Divide mixture among eight 18x12-in. pieces of heavy-duty foil, placing food on dull side of foil. Fold foil around potato mixture, sealing tightly. , Place packets on grill or in oven; cook until potatoes are tender, 8-10 minutes on each side. Open packets carefully to allow steam to escape. If desired, sprinkle with additional rosemary.

Nutrition Facts : Calories 348 calories, Fat 7g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 677mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 3g fiber), Protein 40g protein. Diabetic Exchanges

FOIL BAKED ASPARAGUS

Foil Baked Asparagus image

A very simple method of cooking asparagus, where they are wrapped in foil and baked, with nothing but a little butter and salt. So easy and yet so delicious!! My 2 1/2 year old daughter liked it too! I've only tried this once and I followed the recipe exactly as set out, but I'd like to try it again, perhaps putting a few sprigs of herbs in with it. You could also try herb butter instead of ordinary butter. You can omit the salt if you like. If you are making larger quantities you might need to make more than one "parcel". You could even wrap each portion separately and serve them in the foil wrappers - I ate mine straight out of the foil, and I think it made them even nicer as they're still steaming hot and in their cooking juices, and you can keep all that flavour and aroma trapped in the parcel until you're ready to eat it! Would make a really good starter served like this. Although I suppose it depends what kind of guests you've got - if they're used to silver platters they might not be so impressed with silver foil!! But I would be! :)

Provided by Miss Dipsy

Categories Vegetable

Time 35m

Yield 2 serving(s)

Number Of Ingredients 3

Ingredients

200 g asparagus
2 tablespoons butter (approx)
1 pinch salt (optional)

Steps:

Preheat oven to 180 C (360 F).
Prepare asparagus by snapping the lower "woody" part of the stem off (if it snaps cleanly you've got the right place; if it is difficult to break try higher up!), and peel the lower section if they're a bit old or thick.
Tear off a large enough piece of aluminium foil to wrap around the bunch of asparagus securely, and place asparagus in foil.
Dot with butter and sprinkle lightly with salt.
Wrap securely, and then wrap an extra strip of foil around the tip end to protect it.
Bake in oven for 25-35 mins, depending on the thickness and age of the asparagus (Mine were done in 30 and I'd say they were fairly average sized).
Try to wait until you're ready to serve before you unwrap them, or better still, serve them still wrapped in the foil.

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Foil Packet Steak And Asparagus Food

GRILLED ASPARAGUS IN FOIL

This recipe for grilled asparagus in foil is tender fresh asparagus stalks cooked in foil packets with butter, seasonings and herbs. Throw these foil packs on the grill or bake in the oven for an easy side dish!

SHEET-PAN STEAK DINNER

OVEN-BAKED ASPARAGUS

I like to use recipes that call for fresh produce I've grown in my garden. Here's a simple way to make baked asparagus to bring out the flavor while maintaining that bright green color. -Robert Foust, Indianapolis, Indiana

STEAK AND POTATO FOIL PACKS

FOIL BAKED ASPARAGUS

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