Braised Fish And Napa Cabbage With Chilies Food

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BRAISED FLOUNDER WITH CHINESE CABBAGE



Braised Flounder with Chinese Cabbage image

This healthy Chinese dish is best made with homemade fish stock.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 15

1 piece ginger (1 1/2 inches), peeled
3 cups Homemade Fish Stock, or thawed frozen fish stock
1 large leek, cut into 1/4-inch-thick slices, well washed
3 star anise
3 tablespoons dry sherry
1 1/2 tablespoons low-sodium soy sauce
1 teaspoon canola oil
2 shallots, finely chopped
3 cloves garlic, minced
12 ounces white button mushrooms, cut into 1/4-inch-thick pieces
Salt and freshly ground black pepper
10 canned water chestnuts, cut crosswise into 1/4-inch-thick slices
1 head Chinese (napa) cabbage, cut crosswise into 1/2-inch-thick slices
6 scallions, thinly sliced on bias, plus more for garnish
6 flounder fillets (5 ounces each)

Steps:

  • Thinly slice half the ginger; cut remaining half into 1 1/2-inch-long matchsticks, and reserve. Place sliced ginger, stock, leek, star anise, sherry, and soy sauce in a small saucepan. Bring to a boil. Reduce heat, and simmer 15 minutes. Strain and reserve stock.
  • In a large, straight-sided saucepan, heat oil over medium-low heat. Add shallots and garlic; saute until translucent, about 5 minutes. Add mushrooms; season with pepper. Raise heat to medium high; cook until browned, about 7 minutes. Add water chestnuts, and cook 2 minutes. Transfer mixture to a bowl.
  • Place cabbage and sliced scallions in saucepan. Season fillets with salt and pepper. Roll up fillets; place on cabbage. Add reserved fish stock and cooked vegetables. Bring to a boil. Cover. Reduce heat; simmer until fish has cooked through, about 15 minutes. Garnish with ginger matchsticks and scallions. Serve.

Nutrition Facts : Calories 215 g, Cholesterol 69 g, Fat 3 g, Fiber 2 g, Protein 32 g, Sodium 430 g

BRAISED FISH AND NAPA CABBAGE WITH CHILIES



Braised Fish And Napa Cabbage With Chilies image

Provided by Florence Fabricant

Categories     dinner, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 16

1 egg white, beaten
2 tablespoons cornstarch
1 teaspoon sugar
Salt
1 pound skinless tilapia or gray sole fillets, cut in 2-inch squares
1 tablespoon Sichuan peppercorns (sold in Chinese groceries)
2 cups peanut oil
2 tablespoons minced fresh ginger
2 cloves garlic, minced
6 cups Napa cabbage in 2-inch pieces
1 leek, white part only, coarsely chopped
1/2 cup chicken stock
2 tablespoons soy sauce
2 teaspoons chili paste with soybeans (sold in Chinese groceries), or to taste
1/2 teaspoon red pepper flakes
1 scallion, white part only, trimmed and cut in thin slivers

Steps:

  • Mix egg white, cornstarch, sugar and pinch salt in small bowl. Place fish pieces in shallow bowl, pour egg white mixture over them and turn to coat. Set aside 15 minutes.
  • Heat wok. Add Sichuan peppercorns, and toast until fragrant. Remove, cool briefly, grind in mortar and pass through fine sieve.
  • Add oil to wok. When beginning to smoke, add fish, reduce heat and cook about 30 seconds, turning with tongs. Remove fish with slotted spoon, drain well on paper towels and set aside. Pour off all but 1 1/2 tablespoons oil, reserving 2 tablespoons for Step 5.
  • Turn heat to high. Add ginger and garlic to wok, stir-frying until they start to brown, and add cabbage and leek. Stir-fry until wilted. Mix together chicken stock, soy sauce and chili paste, and add. Bring to simmer. Season to taste with salt. With slotted spoon, transfer cabbage and leek to deep serving platter. Top with fish, and spoon on cooking liquid.
  • Heat reserved oil, add pepper flakes and ground Sichuan pepper and cook 10 seconds, until spices sizzle. Pour over fish, scatter scallion slivers on top and serve.

Nutrition Facts : @context http, Calories 740, UnsaturatedFat 57 grams, Carbohydrate 9 grams, Fat 74 grams, Fiber 1 gram, Protein 12 grams, SaturatedFat 13 grams, Sodium 637 milligrams, Sugar 3 grams, TransFat 0 grams

BRAISED NAPA CABBAGE WITH BACON, RED WINE VINEGAR, AND MINT



Braised Napa Cabbage with Bacon, Red Wine Vinegar, and Mint image

Provided by Bobby Flay

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 7

8 ounces bacon, diced
1 cup red wine vinegar
2 tablespoons honey
2 cups chicken stock
2 pounds Napa cabbage, thinly sliced
Kosher salt and freshly ground black pepper
2 tablespoons fresh mint leaves, thinly sliced

Steps:

  • Preheat oven to 400 degrees F. Place medium-sized roasting pan on burner over medium-high heat, add the bacon and cook until crisp. Remove the bacon with a slotted spoon to a plate lined with paper towels.
  • Place cabbage in a roasting pan with rendered bacon fat, stir in the vinegar, honey and chicken stock and season with salt and pepper. Cover with foil and roast in the oven until wilted, about 30 minutes. Remove from the oven and stir in the mint. Transfer to a platter and sprinkle with the cooked bacon.

TANGY BRAISED CABBAGE



Tangy Braised Cabbage image

Posted for Zaar World Tour 2005. Yes, there are other braised cabbage recipes posted, but this not only looks different, it happens to be the lowest fat dish in a cookbook full of very high fat recipes. It also is a breeze to make and utterly delicious. I'm a sucker for caramelized anything. If you prefer a sweeter taste, add a bit more sugar. From a cookbook called The New Irish Table.

Provided by Kumquat the Cats fr

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons sunflower oil
4 shallots, finely diced
1 head cabbage, shredded (savoy or napa)
1 teaspoon prepared horseradish
1 garlic clove, minced
1 tablespoon fresh ginger, grated
1 tablespoon sugar
2 1/2 tablespoons white wine vinegar
1 tablespoon fresh lemon juice
salt & freshly ground black pepper, to taste

Steps:

  • In a heavy saucepan, heat the sunflower oil over medium heat.
  • Add the shallots, cabbage, horseradish, garlic and ginger and saute for 5 to 8 minutes, or until the cabbage starts to wilt.
  • Stir in the sugar and cook to caramelize the cabbage lightly.
  • Add the vinegar and lemon juice and stir to scrape up the browned bits from the bottom of the pan.
  • Season with salt and pepper and serve immediately.

SWEET AND SOUR BRAISED PORK STUFFED NAPA CABBAGE ROLLS



Sweet and Sour Braised Pork Stuffed Napa Cabbage Rolls image

So, as much as we love Irish food (did we mention our obsession with Irish Soda bread?), we challenged Chef Ivan Flowers to deliciously incorporate our Maui Maid Teriyaki Marinade into some traditional Irish flavors. Well, he knocked it out of the park. If you use our All Natural Teriyaki Marinade, this recipe is gluten free!

Provided by MauiMaidTeri

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 head napa cabbage
1 lb fresh ground pork
1 (12 ounce) can whole san marzano tomatoes
1 small sweet onion, finely chopped
2 tablespoons pureed garlic
1/4 cup white vinegar
1/4 cup sugar
2 cups Chardonnay wine
2 cups cooked white rice
1/4 cup all natural maui maid teriyaki marinade
2 tablespoons olive oil
2 tablespoons mascarpone cheese
2 lemons, juice of
2 tablespoons sweet chili sauce
2 teaspoons chopped fresh tarragon

Steps:

  • Place cabbage in salted boiling water for 8 minutes with lemon juice.
  • Remove cool and separate into individual leafs. Make sure to slice middle ridge so the leaf is totally flat for rolling, reserve.
  • Heat a large sauté pan with olive oil over medium heat.
  • Place onions in pan and sweat for 7 minutes.
  • Add pork and sauté for another 10 minutes making sure to break up pork with a spoon as you sauté.
  • Add garlic puree and cook till garlic is caramelized.
  • Now add Teriyaki sauce and reduce till mixture has reduced.
  • Drain off excess liquid and cool mixture at room temperature.
  • Add cooked rice along with mascarpone cheese and chopped fresh tarragon. Combine well.
  • Take a tablespoon of mixture and place in cabbage leaf, roll tightly to form a cabbage burrito roll.
  • The Sauce.
  • Pulse tomatoes with the liquid in a blender for 20 seconds.
  • Add tomatoes to a pot along with vinegar, sugar, white wine and sweet chili sauce and reduce by 1/3.
  • Place cabbage rolls in a baking dish and cover with liquid by two thirds.
  • Cover with aluminum foil and place in a 350F degree oven for 25 minutes.
  • Serve in a bowl and drizzle sauce over cabbage.

SALMON WITH BRAISED NAPA CABBAGE



Salmon with Braised Napa Cabbage image

Also known as Chinese cabbage, napa cabbage is delicious on top of this salmon that is cooked in a skillet.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 5

4 slices bacon, cut into 1-inch pieces
1 1/2 pounds skinless salmon fillet, cut into 4 pieces (lengthwise, then crosswise)
Coarse salt and ground pepper
1 medium napa cabbage (about 2 1/2 pounds), halved, cored, and thinly sliced crosswise
3 tablespoons white-wine vinegar

Steps:

  • In a large, deep skillet with a lid, cook bacon over medium until crisp, turning occasionally, 5 to 8 minutes. With a slotted spoon, transfer to a paper-towel-lined plate; set aside. Pour off all but 2 tablespoons fat from skillet.
  • Raise heat to medium-high. Season salmon with salt and pepper. Cook in skillet until browned, 1 to 2 minutes per side (salmon will finish cooking in step 4). Transfer to a plate and reserve.
  • Add as much cabbage to skillet as will fit; add vinegar. Cover skillet, and cook over medium-high, tossing occasionally. Add remaining cabbage as there is room, until tender, 10 to 12 minutes; season with salt and pepper.
  • Stir in bacon, and place salmon on top. Cover skillet; cook until salmon is opaque throughout, 3 to 5 minutes. Transfer cabbage and bacon onto four plates, placing salmon on top.

Nutrition Facts : Calories 336 g, Fat 13 g, Fiber 1 g, Protein 39 g, SaturatedFat 2 g

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