Foil Pack Artichoke Chicken Dinner Food

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FOIL-PACK ARTICHOKE & CHICKEN DINNER



Foil-Pack Artichoke & Chicken Dinner image

Get food ready fast with Foil-Pack Artichoke & Chicken Dinner! This Healthy Living foil-pack artichoke and chicken dish is tasty and easy to clean up.

Provided by My Food and Family

Categories     Chicken

Time 45m

Yield 6 servings

Number Of Ingredients 7

3 cups instant white rice, uncooked
3 cups warm water
6 small boneless skinless chicken breasts (1-1/2 lb.), 1/2 inch thick
1 can (13-3/4 oz.) artichoke hearts, drained, quartered
2 large tomatoes, chopped
1/2 cup KRAFT Zesty Italian Dressing
1/4 cup CLASSICO Traditional Basil Pesto Sauce and Spread

Steps:

  • Heat oven to 400°F.
  • Mix rice and water; spoon onto centers of 6 large sheets heavy-duty foil. Top with chicken, artichokes and tomatoes; drizzle with combined dressing and pesto.
  • Bring up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x1-inch pan.
  • Bake 30 to 35 min. or until chicken is done (165°F). Remove packets from oven; let stand 5 min. Cut slits in foil to release steam before opening.

Nutrition Facts : Calories 400, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 23 g

FOIL-PACKED CHICKEN & ARTICHOKE DINNER



Foil-Packed Chicken & Artichoke Dinner image

Make and share this Foil-Packed Chicken & Artichoke Dinner recipe from Food.com.

Provided by ElizabethKnicely

Categories     One Dish Meal

Time 1h

Yield 6 chicken breasts with veggies, 6 serving(s)

Number Of Ingredients 7

3 cups instant rice, uncooked
3 cups warm water
6 small boneless skinless chicken breast halves, 1/2-inch thick (1 1/2 pounds)
1 (10 3/4 ounce) can artichoke hearts, drained, quartered
2 large tomatoes, chopped
1/2 cup KRAFT Zesty Italian Dressing
1/4 cup pesto sauce

Steps:

  • Heat oven to 400°F.
  • Mix rice and water; spoon onto centers of 6 large sheets heavy-duty foil. Top with chicken, artichokes and tomatoes; drizzle with combined dressing and pesto.
  • Bring up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x1-inch pan.
  • Bake 30 to 35 minutes or until chicken is done (165°F). Remove packets from oven; let stand 5 minutes. Cut slits in foil with sharp knife to release steam before opening.
  • KITCHEN TIPS:.
  • Cooking Know-How: If the chicken breast halves in your market are larger than 4 ounces, they will take longer to cook. Be sure to cook them long enough so that they are no longer pink in the center and the juices run clear.
  • How To Safely Handle Raw Chicken:.
  • Always wash hands, preparation surfaces and utensils in hot, soapy water before and after contact with raw chicken. Dry hands and surfaces with a clean towel or paper towels. Take special care in washing worn cutting boards as there may be hard-to-clean grooves or cracks that can collect bacteria.

FOIL PACK CHICKEN FAJITA DINNER



Foil Pack Chicken Fajita Dinner image

From Kraft Foods Fall 2008 Food and Family magazine. Foil packages can be made and refrigerated 1 day ahead of time before baking.

Provided by Kerena

Categories     Chicken Breast

Time 55m

Yield 4 meals, 4 serving(s)

Number Of Ingredients 8

1 1/2 cups instant rice, uncooked
1 1/2 cups hot water
1 tablespoon taco bell home originals taco seasoning mix
4 small boneless skinless chicken breast halves
1 green pepper, cut into strips
1 red pepper, cut into strips
1/2 cup Taco Bell Home Originals thick 'n chunky salsa
1 cup shredded mexican-style taco cheese

Steps:

  • Heat oven to 400. Fold up all sides of four 18 x 12" sheets of heavy duty foil to form 1" rim; spray foil with cooking spray. Combine rice, water and taco seasoning; spoon onto center of foil sheets. Top with remaining ingredients.
  • Bring foil sides up. Double fold top and ends to seal each package, leaving room for heat circulation inside. Place in 15 x 10 x 1" baking pan.
  • Bake 30-35 minutes or until chicken is cooked through (165 degrees). Let stand 5 minutes. Cut slits in foil to release steam before opening packages.

Nutrition Facts : Calories 287.6, Fat 2, SaturatedFat 0.5, Cholesterol 68.4, Sodium 277.8, Carbohydrate 34.5, Fiber 2.3, Sugar 3, Protein 31.1

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