ELIZABETHAN ENGLISH HERB AND FLOWER SALAD WITH HONEY DRESSING
An old Elizabethan salad recipe, but with an air of modernity about it, as our interest increases in herbal and floral remedies in today's busy, stressful and hectic world. I have made some suggestions about which flowers and herbs to use - but PLEASE do check that the flowers and herbs you choose to use are edible!! The French also use flowers in their salads, and although the title suggests this to be an English recipe, this style of herbal and floral salad will have been very common throughout Medieval Europe. I serve this at the Auberge when the flowers and herbs are in season - freshly picked from my garden; it is always enjoyed with great relish and is a vibrant topic of dinner party conversation! It makes a lovely appetiser or can be served with the cheese course for an unusual and pretty accompaniment. Make sure that your flowers and herbs are insecticide free, and are not traffic polluted as well.........wipe them or wash them gently, allowing them to dry before using them.
Provided by French Tart
Categories Salad Dressings
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Toss together the watercress, lamb's lettuce, spring onions, sorrel, sage, mint and rosemary leaves.
- Mix together the olive oil, lemon juice and honey - season with salt and pepper. Toss the salad with the dressing.
- Place the salad in an attractive serving dish. Scatter the edible flowers over the top of the salad.
FLOWER AND HERB SALT
This is a salt-based flavoring,so less is required to season foods than when using ordinary salt. I recommend two-thirds to one-half as much Flower and Herb Salt when substituting it for table salt in any recipe. This was adapted from Salt of the Earth by Jo Ann Gardener. Enjoy!
Provided by Sharon123
Categories < 15 Mins
Time 15m
Yield 8 cups
Number Of Ingredients 11
Steps:
- Mix all ingredients well, adding more herbs and spices to taste.
- Store in glass jars, well away from light and excessive heat.
Nutrition Facts : Calories 17.7, Fat 0.4, SaturatedFat 0.1, Sodium 28337.5, Carbohydrate 3.6, Fiber 1.7, Sugar 0.7, Protein 1.1
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- Marigold. Marigolds are typically used as a pest repellant. However, the flowers can also be used in food! Their distinct earthy, yet slightly bitter flavour lends itself to many dishes.
- Banana Blossoms. Popular in Kerala, where it is known as vazhaipoo, the banana blossom’s flavour is a milder version of a banana. It is rich in iron and fibre and is useful for building immunity against bacterial infections.
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- Mint Flowers. Many times, growers of mint find that their plant is flowering, but have no idea what to do with the flowers, or if they can be put to use.
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- Rose. This flower needs no introduction. In India, the ‘gulab’ is used as a common flavouring in several desserts, and rosewater syrup is a necessary component of the sweet, gulab jamun.
- Papaya Blossom. It is well known that papaya leaves and the fruit itself are edible, but did you know that the entire plant has its own benefit—even the flowers?
- Lavender. A fragrant flower, lavender is mostly known for its oil, which can be used for baths as an antiseptic and for its anti-inflammatory properties.
- Nasturtium. These bright yellow flowers are a must in the kitchen. Not only do they add a vibrancy to the dish as a garnish, but also are full of flavour.
- Toothache Plant. Also called the electric daisy, ting flowers, and buzz buttons, the toothache plant is an exciting addition to any dish. Break off a part of the flower and put it in your mouth, but with caution!
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