FLOURLESS PUMPKIN PANCAKES
These Flourless Pumpkin Pancakes are paleo, gluten-free and packed with big pumpkin flavor. The essence of cozy, cool Autumn mornings. Fall just got better!!!
Provided by Kim
Categories Breakfast
Time 15m
Number Of Ingredients 7
Steps:
- Heat greased skillet or griddle over medium heat.
- Stir all ingredients together in a medium bowl until smooth.
- Measure out 2 tablespoons of batter for each pancake and drop onto skillet, using your spoon to thin out batter and shape into a circle.
- When pancake is cooked along sides and bottom and air bubbles on top have popped (about 5-8 mins; gently flip pancakes and continue to cook for another 2-3 mins. It may be helpful to use two flippers. Because these pancakes have very little flour, they are very soft until fully cooked.
Nutrition Facts : ServingSize 1 serving of 6 pancakes, Calories 214 kcal, Carbohydrate 11.8 g, Protein 16 g, Fat 12.4 g, SaturatedFat 3.2 g, Cholesterol 372 mg, Sodium 147 mg, Fiber 7 g, Sugar 4.4 g, UnsaturatedFat 6.9 g
HEALTHY PUMPKIN PANCAKES (VEGAN + GF)
These super thick and fluffy flourless pumpkin pancakes are a filling, healthy, satisfying, protein-packed and easy breakfast recipe! Made with no eggs, butter, oil or flour, these pumpkin pancakes are naturally gluten free and vegan!
Provided by Arman
Categories Breakfast
Time 10m
Number Of Ingredients 8
Steps:
- Combine all the ingredients in a blender and blend until smooth and combined. If the batter is too thick, add extra milk.
- Let the batter sit for at least 5 minutes, for the mixture to thicken.
- Preheat a nonstick pan over medium heat. Once hot, use a 1/4 cup and pour pancake batter on the pan. Cook for 2-3 minutes or until you can easily slide a spatula underneath. Flip. Cook for another 2-3 minutes on the second side. Repeat until all the batter is used up.
Nutrition Facts : Calories 162 kcal, ServingSize 1 serving, Carbohydrate 28 g, Protein 4 g, Fat 4 g, Sodium 349 mg, Fiber 3 g
FLOURLESS PEANUT BUTTER PANCAKES
My son and I love these as we can not eat gluten or casein this is the next best thing topped with Maple Syrup Yummy!!
Provided by two happy children
Categories Breakfast
Time 10m
Yield 6 Pancakes, 2 serving(s)
Number Of Ingredients 3
Steps:
- Put all ingredients into a medium bowl and mix.
- Cook on a hot griddle and enjoy.
FLOURLESS PEANUT BUTTER, PUMPKIN BUTTER PANCAKES
I came up with these pancakes for my son who can't eat Gluten and Casein. They are very thin and light with just the right amount of sweetness.
Provided by two happy children
Categories Breakfast
Time 10m
Yield 4-6 pancakes, 2 serving(s)
Number Of Ingredients 4
Steps:
- In a medium bowl mix all ingredients together and pour onto a hot griddle. This will make a thin pancake be careful not to burn.
VEGAN WHOLE WHEAT PEANUT BUTTER PANCAKES
Make and share this Vegan Whole Wheat Peanut Butter Pancakes recipe from Food.com.
Provided by hipbonez
Categories Breakfast
Time 30m
Yield 5 3 inch pancakes, 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Combine flour, baking powder, and sugar.
- In a separate bowl, mash the banana and add the soy milk and peanut butter.
- Combine flour mixture and peanut butter mixture.
- Let batter sit for 5 minutes while spraying the griddle and heating it.
- Pour 3 inch pancakes and cook for 2 minutes on each side.
- Serve with maple syrup, fruit spread, bananas, etc.
Nutrition Facts : Calories 388.9, Fat 11.2, SaturatedFat 2.1, Sodium 255.6, Carbohydrate 61.7, Fiber 10.2, Sugar 9.4, Protein 17.1
PEANUT BUTTER PANCAKES
These are delicious if you are a peanut butter lover. Just drizzle with a little melted butter and honey.
Provided by ratherbeswimmin
Categories Breakfast
Time 35m
Yield 16 pancakes
Number Of Ingredients 8
Steps:
- Add all ingredients to the container of an electric blender.
- Process until smooth.
- Heat a lightly greased griddle or large skillet.
- Pour 1/4 cup batter onto griddle for each pancake.
- Cook until tops are covered with bubbles and edges are cooked.
- Flip pancake and cook other side.
- Serve warm.
Nutrition Facts : Calories 188.3, Fat 9.7, SaturatedFat 2.4, Cholesterol 30.7, Sodium 184.1, Carbohydrate 20.3, Fiber 1.2, Sugar 5.6, Protein 6.5
CREAMY CRUNCHY PEANUT BUTTER PANCAKES
I found this in 'Better Homes and Gardens' magazine this month (Jan 07). While I don't stray from my pancake recipe often, I had to try this one. It's a PB-lover's pancake and the crunchiness is the best part:).
Provided by Atiekay
Categories Breakfast
Time 15m
Yield 16 pancakes
Number Of Ingredients 8
Steps:
- In a large bowl, combine dry ingredients.
- In a medium bowl whisk eggs and peanut butter until combined; then gradually add milk until thin and smooth.
- Pour wet mixture into dry and stir just to combine. (will still be lumpy) **I added a bit more milk now, as I don't like my pancakes this thick**.
- Gently stir in the chopped peanuts.
- Place a greased griddle over medium heat.
- When hot, cook the pancakes until golden brown.
- 1/4cup-sized pancakes should take 1-2 minutes per side and will yield about 16.
Nutrition Facts : Calories 180.2, Fat 9.4, SaturatedFat 2.4, Cholesterol 27.5, Sodium 184.6, Carbohydrate 18, Fiber 1.4, Sugar 2.9, Protein 7.2
PEANUT BUTTER PANCAKES
This was in the "Family Fun" magazine. It said you could also freeze the extra pancakes between layers of waxed paper and re-heat them in the microwave for 35 seconds, flipping halfway through.
Provided by lovindisney
Categories Breakfast
Time 15m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- In large bowl mix together flour, baking powder and salt. Set aside.
- In small bowl, whisk together peanut butter, sugar and oil until smooth. Beat in egg, then milk.
- Pour the milk mixture into the flour mixture, stirring just until blended.
- Lightly coat griddle or skillet with oil and heat it over medium-high heat.
- Drop batter onto the griddle and cook until tiny bubbles appear on the surface of the pancake, then flip and cook a few minutes more.
Nutrition Facts : Calories 150.4, Fat 9, SaturatedFat 2.1, Cholesterol 18.7, Sodium 239.2, Carbohydrate 13.5, Fiber 0.9, Sugar 3.1, Protein 5
More about "flourless peanut butter pumpkin butter pancakes food"
VEGAN PUMPKIN PANCAKES | MINIMALIST BAKER RECIPES
From minimalistbaker.com
4.8/5 (123)Total Time 15 minsCategory BreakfastCalories 128 per serving
- Preheat electric griddle to medium heat (or about 350 degrees F / 176 C), or a large skillet (we prefer seasoned cast iron, the Always Pan, or another nonstick pan) on medium to medium-low heat on the stove stop. You want the surface to be hot but not screaming hot – oil shouldn’t burn when it hits the surface.
- Combine milk (starting with lesser end of range) and lemon juice in a large bowl and let rest for 5 minutes to curdle. Then add melted Earth Balance, maple syrup, pumpkin, maple syrup, brown sugar, vanilla extract and whisk to combine.
- Next add flour, baking soda, baking powder, salt and spices to a sifter and sift over the wet ingredients. If the batter appears too thin, add a bit more flour. If too thick, add a splash of almond milk. If too thin, add a bit more flour. Let batter rest for 5-10 minutes.
- Butter or spray your griddle with cooking spray and pour 1/4 cup measurements of the batter onto the griddle. There should be 6-7 pancakes (as original recipe is written). Flip when bubbles appear in the middle and the edges turn slightly dry. Cook for 1-3 minutes more on the other side, then plate.
PEANUT BUTTER PUMPKIN PANCAKES | LOVE & ZEST | BREAKFAST …
From loveandzest.com
FLOURLESS PUMPKIN PROTEIN PANCAKES - KIM'S CRAVINGS
From kimscravings.com
BEST PALEO PANCAKES (FLOURLESS!) - DETOXINISTA
From detoxinista.com
MINI FLOURLESS PEANUT BUTTER PUMPKIN MUFFINS - KIRBIE'S …
From kirbiecravings.com
HEALTHY PUMPKIN OATMEAL BLENDER PANCAKES | GF AND …
From peanutbutterpluschocolate.com
PALEO PUMPKIN PANCAKES - DETOXINISTA
From detoxinista.com
5/5 (26)Uploaded Dec 7, 2021Category BreakfastPublished Oct 28, 2021
VEGAN PUMPKIN PANCAKES - RUNNING ON REAL FOOD
From runningonrealfood.com
EASY PUMPKIN RECIPES: FLOURLESS PUMPKIN PANCAKES & PUMPKIN …
From hungry-girl.com
FLOURLESS PUMPKIN PANCAKES RECIPE - HUNGRY-GIRL
From hungry-girl.com
FLOURLESS PEANUT BUTTER PUMPKIN BUTTER PANCAKES RECIPES
From wikifoodhub.com
PEANUT BUTTER PANCAKES RECIPE - FOOD.COM
From food.com
ORGANIC FLOURLESS PEANUT BUTTER & JELLY PANCAKE RECIPE {GLUTEN …
From wholelifestylenutrition.com
5-INGREDIENT FLOURLESS PROTEIN PANCAKES - THE BAKERMAMA
From thebakermama.com
KETO_RECIPES ON INSTAGRAM: "6-INGREDIENT FLOURLESS PEANUT …
From instagram.com
(FLOURLESS!) 3-INGREDIENT KETO PANCAKES - GNOM-GNOM
From gnom-gnom.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love