Flourless Peanut Butter Pumpkin Butter Pancakes Food

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FLOURLESS PUMPKIN PANCAKES



Flourless Pumpkin Pancakes image

These Flourless Pumpkin Pancakes are paleo, gluten-free and packed with big pumpkin flavor. The essence of cozy, cool Autumn mornings. Fall just got better!!!

Provided by Kim

Categories     Breakfast

Time 15m

Number Of Ingredients 7

1/2 cup pumpkin purée (not pumpkin pie filling)
2 large eggs
1 tablespoon almond flour or ground flax seed or other flour of choice
1/2 teaspoon baking soda, optional but gives pancakes more fluff
1/2 teaspoon allspice, optional
1 teaspoon pumpkin pie spice or cinnamon
1 packet stevia, optional for sweetness (If adding honey or syrup as a topping, this really isn't needed)

Steps:

  • Heat greased skillet or griddle over medium heat.
  • Stir all ingredients together in a medium bowl until smooth.
  • Measure out 2 tablespoons of batter for each pancake and drop onto skillet, using your spoon to thin out batter and shape into a circle.
  • When pancake is cooked along sides and bottom and air bubbles on top have popped (about 5-8 mins; gently flip pancakes and continue to cook for another 2-3 mins. It may be helpful to use two flippers. Because these pancakes have very little flour, they are very soft until fully cooked.

Nutrition Facts : ServingSize 1 serving of 6 pancakes, Calories 214 kcal, Carbohydrate 11.8 g, Protein 16 g, Fat 12.4 g, SaturatedFat 3.2 g, Cholesterol 372 mg, Sodium 147 mg, Fiber 7 g, Sugar 4.4 g, UnsaturatedFat 6.9 g

HEALTHY PUMPKIN PANCAKES (VEGAN + GF)



Healthy Pumpkin Pancakes (Vegan + GF) image

These super thick and fluffy flourless pumpkin pancakes are a filling, healthy, satisfying, protein-packed and easy breakfast recipe! Made with no eggs, butter, oil or flour, these pumpkin pancakes are naturally gluten free and vegan!

Provided by Arman

Categories     Breakfast

Time 10m

Number Of Ingredients 8

1 cup rolled oats (gluten free, if needed)
1/2 teaspoon pumpkin pie spice (can sub for a mix of cinnamon, ginger and cloves)
1 tablespoon maple syrup
1/2 cup pumpkin puree
1 tablespoon baking powder
1 tablespoon apple cider vinegar
1/4 cup milk of choice (* See notes)
1/4 cup chocolate chips (Optional)

Steps:

  • Combine all the ingredients in a blender and blend until smooth and combined. If the batter is too thick, add extra milk.
  • Let the batter sit for at least 5 minutes, for the mixture to thicken.
  • Preheat a nonstick pan over medium heat. Once hot, use a 1/4 cup and pour pancake batter on the pan. Cook for 2-3 minutes or until you can easily slide a spatula underneath. Flip. Cook for another 2-3 minutes on the second side. Repeat until all the batter is used up.

Nutrition Facts : Calories 162 kcal, ServingSize 1 serving, Carbohydrate 28 g, Protein 4 g, Fat 4 g, Sodium 349 mg, Fiber 3 g

FLOURLESS PEANUT BUTTER PANCAKES



Flourless Peanut Butter Pancakes image

My son and I love these as we can not eat gluten or casein this is the next best thing topped with Maple Syrup Yummy!!

Provided by two happy children

Categories     Breakfast

Time 10m

Yield 6 Pancakes, 2 serving(s)

Number Of Ingredients 3

2 tablespoons peanut butter
2 large eggs
1/4 teaspoon baking soda

Steps:

  • Put all ingredients into a medium bowl and mix.
  • Cook on a hot griddle and enjoy.

FLOURLESS PEANUT BUTTER, PUMPKIN BUTTER PANCAKES



Flourless Peanut Butter, Pumpkin Butter Pancakes image

I came up with these pancakes for my son who can't eat Gluten and Casein. They are very thin and light with just the right amount of sweetness.

Provided by two happy children

Categories     Breakfast

Time 10m

Yield 4-6 pancakes, 2 serving(s)

Number Of Ingredients 4

1 1/2 tablespoons peanut butter (chunky or creamy)
1 tablespoon pumpkin butter
2 eggs
1/4 teaspoon baking soda

Steps:

  • In a medium bowl mix all ingredients together and pour onto a hot griddle. This will make a thin pancake be careful not to burn.

VEGAN WHOLE WHEAT PEANUT BUTTER PANCAKES



Vegan Whole Wheat Peanut Butter Pancakes image

Make and share this Vegan Whole Wheat Peanut Butter Pancakes recipe from Food.com.

Provided by hipbonez

Categories     Breakfast

Time 30m

Yield 5 3 inch pancakes, 3-4 serving(s)

Number Of Ingredients 7

1 1/2 cups whole wheat flour
1 teaspoon baking powder
1/2 large banana
1 1/4 cups soymilk
3 tablespoons peanut butter, natural style
1 tablespoon light brown sugar
nonstick cooking spray

Steps:

  • Combine flour, baking powder, and sugar.
  • In a separate bowl, mash the banana and add the soy milk and peanut butter.
  • Combine flour mixture and peanut butter mixture.
  • Let batter sit for 5 minutes while spraying the griddle and heating it.
  • Pour 3 inch pancakes and cook for 2 minutes on each side.
  • Serve with maple syrup, fruit spread, bananas, etc.

Nutrition Facts : Calories 388.9, Fat 11.2, SaturatedFat 2.1, Sodium 255.6, Carbohydrate 61.7, Fiber 10.2, Sugar 9.4, Protein 17.1

PEANUT BUTTER PANCAKES



Peanut Butter Pancakes image

These are delicious if you are a peanut butter lover. Just drizzle with a little melted butter and honey.

Provided by ratherbeswimmin

Categories     Breakfast

Time 35m

Yield 16 pancakes

Number Of Ingredients 8

2 cups all-purpose flour
1 tablespoon baking powder
1/4 teaspoon salt
3/4 cup creamy peanut butter
1/4 cup honey
2 tablespoons vegetable oil
2 eggs
2 cups milk

Steps:

  • Add all ingredients to the container of an electric blender.
  • Process until smooth.
  • Heat a lightly greased griddle or large skillet.
  • Pour 1/4 cup batter onto griddle for each pancake.
  • Cook until tops are covered with bubbles and edges are cooked.
  • Flip pancake and cook other side.
  • Serve warm.

Nutrition Facts : Calories 188.3, Fat 9.7, SaturatedFat 2.4, Cholesterol 30.7, Sodium 184.1, Carbohydrate 20.3, Fiber 1.2, Sugar 5.6, Protein 6.5

CREAMY CRUNCHY PEANUT BUTTER PANCAKES



Creamy Crunchy Peanut Butter Pancakes image

I found this in 'Better Homes and Gardens' magazine this month (Jan 07). While I don't stray from my pancake recipe often, I had to try this one. It's a PB-lover's pancake and the crunchiness is the best part:).

Provided by Atiekay

Categories     Breakfast

Time 15m

Yield 16 pancakes

Number Of Ingredients 8

2 cups flour
2 tablespoons sugar
1 tablespoon baking powder
1/4 teaspoon salt
2 eggs
3/4 cup creamy peanut butter
2 cups milk
1/3 cup peanuts, chopped

Steps:

  • In a large bowl, combine dry ingredients.
  • In a medium bowl whisk eggs and peanut butter until combined; then gradually add milk until thin and smooth.
  • Pour wet mixture into dry and stir just to combine. (will still be lumpy) **I added a bit more milk now, as I don't like my pancakes this thick**.
  • Gently stir in the chopped peanuts.
  • Place a greased griddle over medium heat.
  • When hot, cook the pancakes until golden brown.
  • 1/4cup-sized pancakes should take 1-2 minutes per side and will yield about 16.

Nutrition Facts : Calories 180.2, Fat 9.4, SaturatedFat 2.4, Cholesterol 27.5, Sodium 184.6, Carbohydrate 18, Fiber 1.4, Sugar 2.9, Protein 7.2

PEANUT BUTTER PANCAKES



Peanut Butter Pancakes image

This was in the "Family Fun" magazine. It said you could also freeze the extra pancakes between layers of waxed paper and re-heat them in the microwave for 35 seconds, flipping halfway through.

Provided by lovindisney

Categories     Breakfast

Time 15m

Yield 12 serving(s)

Number Of Ingredients 9

1 cup flour
2 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup creamy peanut butter
2 tablespoons sugar
2 tablespoons vegetable oil
1 large egg
1 cup milk
2 tablespoons milk

Steps:

  • In large bowl mix together flour, baking powder and salt. Set aside.
  • In small bowl, whisk together peanut butter, sugar and oil until smooth. Beat in egg, then milk.
  • Pour the milk mixture into the flour mixture, stirring just until blended.
  • Lightly coat griddle or skillet with oil and heat it over medium-high heat.
  • Drop batter onto the griddle and cook until tiny bubbles appear on the surface of the pancake, then flip and cook a few minutes more.

Nutrition Facts : Calories 150.4, Fat 9, SaturatedFat 2.1, Cholesterol 18.7, Sodium 239.2, Carbohydrate 13.5, Fiber 0.9, Sugar 3.1, Protein 5

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