Flounder With Cucumber Sour Cream Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY CUCUMBER SALAD RECIPE



Creamy Cucumber Salad Recipe image

This easy Creamy Cucumber Salad combines crisp cucumbers and sweet red onions with fresh sour cream, lemon, and dill sauce that will have you begging for more.

Provided by Natasha Kravchuk

Categories     Easy

Time 10m

Number Of Ingredients 7

1 1/2 lbs cucumbers (2 english cucumbers or 7-10 small ones)
1/2 medium purple or yellow onion (thinly sliced)
1 Tbsp fresh or frozen dill (chopped)
3/4 cup sour cream (reduced fat is ok)
1/2 Tbsp fresh lemon juice (from 1/2 small lemon)
1 large or 2 small garlic cloves (pressed)
1/2 tsp sea salt and pinch black pepper (or to taste)

Steps:

  • In a small bowl, combine 3/4 cup sour cream, 1/2 Tbsp lemon juice, 2 pressed garlic cloves, 1 Tbsp dill, 1/2 tsp salt or to taste and a pinch of pepper. Stir and set aside while prepping salad.
  • Slice cucumbers into thin rounds or half rounds if using large cucumbers. Place in a large mixing bowl. Add thinly sliced onion. Just before serving stir sauce into the salad and mix to coat cucumbers. After adding sauce, the salad will stay fresh for about 2-3 hours if refrigerated.

Nutrition Facts : Calories 58 kcal, Carbohydrate 5 g, Protein 2 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 10 mg, Sodium 217 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

STUFFED FLOUNDER WITH SHRIMP CREAM SAUCE



Stuffed Flounder with Shrimp cream sauce image

This is a recipe I have perfected over the years. Many dinner guests have enjoyed this delectable recipe. Can substitute White fish, Talapia, Orange roughy or Mahi Mahi instead.

Provided by Michelle Cater

Categories     Seafood

Time 1h10m

Number Of Ingredients 19

6 flounder fillets, washed and patted dry
2 Tbsp margarine
2 Tbsp lemon juice
2 Tbsp cooking wine
1/4 c cooking wine
1/3 c dried bread crumbs
1/8 c sour cream
1 pkg sour cream, small
1 can(s) crab meat, small
1 can(s) salad shrimp, small
2 Tbsp fresh parsley
1 tsp dijon mustard
1/4 c shallots, diced
1 clove garlic, crushed
1/4 c water
1 tsp salt
paprika
1/4 c cooking wine, for sauce
1 tsp pepper

Steps:

  • 1. Saute shallots and garlic in margarine. when shallots look glossy they are done. Spoon in bowl. Add crab, bread crumbs, 1/8 cup sour cream, 1 T. fresh parsley, salt and pepper, and mustard. Combine thoroughly. Spoon mixture on fillets and roll up end to end. Spray casserole dish with cooking spray. Place fillets seam side down in dish. pour water and 1/4 cup cooking wine over fish. Add 1 T. lemon juice. Sprinkle with paprika. Bake at 350 degrees for 20-25 minutes. While baking make cream sauce.
  • 2. Cream sauce: In small saucepan, put sour cream and 1/4 cup cooking wine. Stir in salad shrimp. Heat thoroughly. When serving the fillets, pour over the top of fillets and sprinkle with fresh parsley. Serve with rice.

CUCUMBERS IN SOUR CREAM



Cucumbers in Sour Cream image

This is a yummy side dish that we always have on Thanksgiving but it's great in the summer as well. The mixture will be soupy; it's supposed to be that way.

Provided by TARAWVU

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 4h10m

Yield 12

Number Of Ingredients 5

2 cucumbers, thinly sliced
1 (8 ounce) container sour cream
¼ cup distilled white vinegar
⅓ cup white sugar
salt and ground black pepper to taste

Steps:

  • Place the cucumber slices in a container and cover with cold water. Refrigerate 4 hours to overnight.
  • Whisk the sour cream, vinegar, sugar, and salt in a mixing bowl until the sugar has dissolved. Drain the cucumbers and squeeze out the excess water; add to the bowl and mix to coat with dressing.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 8.1 g, Cholesterol 8.3 mg, Fat 4 g, Fiber 0.2 g, Protein 0.9 g, SaturatedFat 2.5 g, Sodium 11 mg, Sugar 6.4 g

SOUR CREAM CUCUMBERS



Sour Cream Cucumbers image

We have a tradition at our house to serve this creamy cucumber salad with the other Hungarian specialties my mom learned to make from the women at church. It's especially good during the summer when the cucumbers are freshly picked from the garden. -Pamela Eaton, Monclova, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 6

1/2 cup sour cream
3 tablespoons white vinegar
1 tablespoon sugar
Pepper to taste
4 medium cucumbers, peeled if desired and thinly sliced
1 small sweet onion, thinly sliced and separated into rings

Steps:

  • In a large bowl, whisk sour cream, vinegar, sugar and pepper until blended. Add cucumbers and onion; toss to coat. Refrigerate, covered, at least 4 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 62 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 5mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

20 BEST WAYS TO COOK FLOUNDER (+RECIPE COLLECTION)



20 Best Ways To Cook Flounder (+Recipe Collection) image

If you're looking for some easy flounder recipes that'll get your taste buds tingling, you've come to the right place. These recipes are light and tasty.

Provided by insanelygood

Categories     Dinner     Recipe Roundup     Seafood

Number Of Ingredients 20

Baked Flounder with Lemon Garlic and Butter
Pan-Seared Blackened Flounder
Baked Flounder with Tomatoes and Basil
Flounder Milanese with Arugula and Tomatoes
Spinach Stuffed Flounder
Flounder Piccata
Broiled Flounder with Lemon Cream Sauce
Fried Flounder with Tartar Sauce
Skillet Cajun Spiced Fish with Tomatoes
Spicy Garlic Soy Baked Flounder in a Foil Pouch
20-Minute Baked Flounder
Fish En Papillote
Flounder Meunière
Crab Stuffed Flounder
Flounder with Shrimp Stuffing
Thai Steamed Fish in Coconut Sauce
New England Clam Chowder
Crispy Fried Flounder Chinese-Style
Flounder Fillets with Pesto
Homemade Fish Cakes

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious flounder recipe in 30 minutes or less!

Nutrition Facts :

BAKED FLOUNDER WITH LOW-FAT CREAM SAUCE



Baked Flounder With Low-Fat Cream Sauce image

This recipe is simple but comes out wonderfully. I add sliced canned new potatoes and fresh asparagus to the baking dish to make a full meal in a single pan.

Provided by RustyDogma

Categories     Low Cholesterol

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 9

1 lb flounder fillets, skinned
1/2 teaspoon salt
1/2 teaspoon black pepper
3 tomatoes, sliced
2 tablespoons flour
1 1/2 tablespoons margarine, melted
1/2 cup skim milk
1 cup dry white wine
1 teaspoon basil, crushed

Steps:

  • Sprinkle both sides of flounder fillets garlic salt and pepper.
  • Place fillets in a single layer in a greased baking dish 12x8 inches.
  • Arrange sliced tomatoes over top of fillets.
  • Sprinkle tomatoes with garlic salt and pepper.
  • Blend flour into margarine.
  • Add milk gradually and cook until thick and smooth, stirring constantly. Remove from heat and stir in wine and basil.
  • Pour sauce over top of tomatoes.
  • Bake in a 350 oven for 25-30 minutes or until fish flakes easily.

Nutrition Facts : Calories 468.4, Fat 11.8, SaturatedFat 2.3, Cholesterol 110.1, Sodium 916.6, Carbohydrate 20.1, Fiber 2.6, Sugar 6, Protein 47.8

BAKED FLOUNDER WITH DILL AND CAPER CREAM



Baked Flounder With Dill and Caper Cream image

Another tasty, easy and light recipe from Cooking Lights Fresh Food Fast magazine. I have used other white fish besides flounder and also again I have added minced garlic to the top of the fish as it bakes. With the cream sauce I also add some lemon pepper which is not stated.

Provided by mama smurf

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 teaspoon black pepper (I use lemon pepper)
1/8 teaspoon salt
4 (6 ounce) flounder fillets
cooking spray
1 garlic clove, minced
1 tablespoon chopped fresh dill
1/2 cup reduced-fat sour cream
2 tablespoons capers, drained
4 lemon wedges

Steps:

  • Preheat oven to 425 degrees.
  • Sprinkle pepper (lemon pepper) and salt evenly over fillets. Place fish on a foil-lined baking sheet coated with cooking spray. Sprinkle fish evenly with the minced garlic. Bake at 425 degrees for 10 minutes; sprinkle evenly with dill. Bake an additional 2 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
  • While fish bakes, combine sour cream and capers in a small bowl. Place fish on a serving plate. Serve with sour cream mixture and lemon wedges.

Nutrition Facts : Calories 200.9, Fat 5.7, SaturatedFat 2.8, Cholesterol 93.5, Sodium 351, Carbohydrate 3.3, Fiber 0.8, Sugar 0.1, Protein 33.3

CUCUMBER-DILL SAUCE



Cucumber-Dill Sauce image

Categories     Sauce     No-Cook     Vegetarian     Cucumber     Summer     Sour Cream     Dill     Bon Appétit

Yield Makes about 1 cup

Number Of Ingredients 5

1 medium cucumber, peeled, seeded, cut into 1/4-inch pieces
1/2 teaspoon salt
3/4 cup sour cream
2 tablespoons whole milk
2 tablespoons chopped fresh dill

Steps:

  • Toss cucumber with 1/2 teaspoon salt in medium bowl. Let stand 30 minutes. Transfer to colander and rinse well. Pat cucumber dry with paper towels.
  • Mix cucumber, sour cream, milk and dill in small bowl. Season with salt and pepper. Cover and refrigerate 2 hours. (Can be made 1 day ahead. Keep refrigerated.)

CUCUMBERS IN SOUR CREAM



Cucumbers in Sour Cream image

From Aebleskiver and More - A Sampling of Danish Recipes by Lisa Steen Riggs. Number of servings is a guestimate.

Provided by AB_Fan

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

1 tablespoon salt
1 teaspoon salt
3 cucumbers, medium sized, sliced thin
1 onion, medium sized, sliced thin
1/2 cup sour cream
1 tablespoon sugar
1 tablespoon lemon juice
1 dash pepper
1 teaspoon sesame seeds (optional)

Steps:

  • Mix 1 tbsp salt with cucumber and onion lices; set aside for 15-20 minutes.
  • In another bowl, mix together remaining ingredients.
  • Rinse the salted cucumber and onion in clear water; press out liquid.
  • Stir in the sour cream mixture.
  • Chill before serving.

Nutrition Facts : Calories 60.1, Fat 3.1, SaturatedFat 1.9, Cholesterol 6.3, Sodium 1173, Carbohydrate 7.8, Fiber 0.8, Sugar 4.1, Protein 1.3

More about "flounder with cucumber sour cream sauce food"

10 BEST SAUCE FOR FLOUNDER FILLET RECIPES | YUMMLY
10-best-sauce-for-flounder-fillet-recipes-yummly image
Web Mar 28, 2023 pear liqueur, salt, butter, heavy cream, granulated sugar, comice pears and 1 more Mexican Orange Sauce KitchenAid water, fine sea salt, avocado oil, guajillo chile pod, large garlic …
From yummly.com


BROILED FLOUNDER WITH LEMON CREAM SAUCE - SPICY …
broiled-flounder-with-lemon-cream-sauce-spicy image
Web Aug 3, 2018 2 flounder fillets 1 teaspoon Old Bay seasoning 1/3 cup heavy cream 2 garlic cloves minced 2 tablespoons lemon juice 2 tablespoons butter salt and pepper Instructions Line a baking sheet …
From spicysouthernkitchen.com


CREAMY CUCUMBER SALAD (10 MINUTES!)
creamy-cucumber-salad-10-minutes image
Web May 27, 2022 Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. In a large bowl, whisk together the sour cream, dill, olive oil, lemon juice, and garlic powder. …
From wholesomeyum.com


CREAMY CUCUMBER SALAD WITH SOUR CREAM …
creamy-cucumber-salad-with-sour-cream image
Web Apr 9, 2021 Instructions. Thinly slice the shallots (separate them into rings with your fingers). In a small container, stir together the shallots with the sour cream, white vinegar, dried dill, grated garlic clove, …
From acouplecooks.com


WHAT IS FLOUNDER? - THE SPRUCE EATS
Web Jan 20, 2023 Flounder is not a specific fish but rather a group of fish, specifically flatfish, that encompass different species and different families, though they all belong to the …
From thespruceeats.com


10 BEST SAUCE MADE WITH SOUR CREAM RECIPES | YUMMLY
Web Mar 31, 2023 sour cream, whole milk, kosher salt, onion powder, garlic powder and 1 more Chipotle - Sour Cream Sauce Life Currents low sodium vegetable broth, sour …
From yummly.com


SOUR CREAM-CUCUMBER SAUCE RECIPE | MYRECIPES
Web Recipe by Southern Living September 2005 prep: 10 mins chill: 30 mins total: 40 mins Yield: Makes 1 1/2 cups Ingredients 1 cucumber, peeled and seeded 1 (8-ounce) container …
From myrecipes.com


FLOUNDER BAKED IN SOUR CREAM - RECIPE - COOKS.COM
Web Jun 12, 2014 1 c. sour cream 1/4 c. bread crumbs Preheat oven to 350 degrees. Grease 2 quart baking dish with 1 tablespoon butter. Arrange fish fillets in baking dish. Blend salt, …
From cooks.com


35 CRAVEABLE FLOUNDER DISHES - FOOD.COM
Web Baked Flounder Fillets With Scallions & Chopped Tomato. “A lovely fish recipe. I particularly enjoyed the fresh tomato and scallion topping. The basil and garlic powder add just a hint …
From food.com


5 WAYS TO MAKE FLOUNDER - FOOD & WINE
Web May 23, 2017 3. Flounder with Herbed Couscous. A puree of parsley and scallions mixed with lemon juice and oil both flavors the couscous and acts as a sauce for the fish. 4. …
From foodandwine.com


BAKED FLOUNDER WITH CAPER SAUCE | HEALTHY RECIPES | ALLINA HEALTH
Web Jan 18, 2016 Directions Preheat oven to 425 F. In a small bowl, combine sour cream and capers to make sauce. Stir. Cover and place in the refrigerator. Line a baking sheet with …
From allinahealth.org


WHAT TO SERVE WITH FLOUNDER – 11 DELICIOUS SIDE DISHES
Web Jun 4, 2022 Here’s the short answer. The best side dishes to serve with flounder are roasted lemon potatoes, easy rice pilaf, ratatouille, and garlic aioli. Try classic caesar …
From pantryandlarder.com


COOKING FLOUNDER WITH A CREAM SAUCE, SO GOOD! - YOUTUBE
Web Cooking Flounder with a Cream Sauce, so good! - YouTube Cooking Flounder with a Cream Sauce, so good! A&J Outdoors 3.31K subscribers 846 views 1 year ago Join me …
From youtube.com


SESAME NOODLES WITH RADISHES, CUCUMBER, AND CARROT
Web Apr 11, 2023 Meanwhile, bring 4 quarts water to boil in large pot. Add noodles and cook, stirring often, until tender. Drain noodles, rinse with cold water, and drain again, leaving …
From cookingwithbrendagantt.net


FLOUNDER WITH CUCUMBER SOUR CREAM SAUCE RECIPES
Web Steps: In a large bowl, whisk sour cream, vinegar, sugar and pepper until blended. Add cucumbers and onion; toss to coat. Refrigerate, covered, at least 4 hours.
From tfrecipes.com


Related Search